Mafi Kyawun Kayan Aikin Sigari na 2020

Wadatacce

• QuitNow!
• Shan taba!
• Shan taba
• Dakatar da Mai Kulawa
• EasyQuit
• Kashe Genius
• My QuitBuddy
• Flamy
• Dakatar da Shan Sigari
• Dakatar da Shan Sigari - Dakatar da Shan Sigari
• Shafin Shan taba - Dakatar da Shan Sigari

Shan sigari ya kasance babban abin da ke hana yaduwar cuta da mutuwa a Amurka. Kuma saboda yanayin nikotin, yana iya zama kusa da rashin yiwuwar korar al'ada. Amma akwai zaɓuɓɓuka waɗanda zasu iya taimakawa, kuma wayarka ta zamani tana ɗayansu.

Mun tattara kyawawan aikace-aikace a kan iPhone da na'urorin Android waɗanda zasu iya taimaka maka barin shan sigari. Tsakanin ingancinsu, amincinsu, da babban bita, waɗannan ƙa'idodin zasu taimaka muku barin al'adar ku wata rana lokaci ɗaya.

QuitNow!

Shan taba!

Shan taba

Ratingimar Android: 4.2 taurari

Farashin: Kyauta

Akwai hanyoyi biyu don barin SmokeFree. Zaɓi yanayin barin idan kun kasance mai ƙwazo sosai, ko amfani da yanayin ragewa idan kuna buƙatar ƙarin lokaci. Wannan manhajja tana aiki a matsayin abokiyar zama yayin aikin dainawa, yana taimaka muku sannu a hankali rage sigari domin jikinku ya daidaita. Abubuwan fasalulluka sun haɗa da nasihu mai tsoka, ƙididdigar mutum, da nasarorin kuɗi da kiwon lafiya.

Dakatar da Mai Kulawa

Ratingimar Android: 4.7 taurari

Farashin: Free tare da sayayya a cikin-aikace

Wannan manhajja kayan kwalliya ce wacce take zakulo fa'idodi ga lafiyar ku da kuma duk wani kud'i da zaku sha sigari. Yi amfani da manhajar don bin diddigin yadda kake kusancin rayuwa ba tare da hayaki ba, yawan kuɗin da kake adanawa, da kuma yawan rayuwar da ka sake samu. Hakanan akwai wani jadawalin lokaci wanda zai nuna muku yadda da sauri kuka fara jin daɗin fa'idodin kiwon lafiya.

EasyQuit

Kashe Genius

My QuitBuddy

Matsayin iPhone: 4.4 taurari

Farashin: Kyauta

My QuitBuddy a zahiri shine “aboki” app don taimaka muku wajan bambance-bambance na lafiyar ku da salon rayuwar ku lokacin da kuka daina shan sigari. Amfani da taswirar kai tsaye na jikinka wanda ke nuna yadda huhunka da sauran sassan jikinka suke da lafiya, tare da jerin adadin kuɗin da ka tara da kwalta da ka guji sakawa a jikinka, My QuitBuddy yana gefenka. Aikace-aikacen zai ba ku ƙananan wasannin da za ku yi wasa, kamar su yin aiki, don taimakawa hankalin ku daga sha'awar da kuke yi.

Flamy

Dakatar da Shan Sigari

Ratingimar Android: 4.4 taurari

Farashin: Free tare da sayayya a cikin-aikace

Wannan app din zai taimaka muku wajen yin abinda yace: ku daina shan taba. Kuma ba zai tsaya komai ba don tabbatar da cewa kana da kayan aikin da suka dace don barin: tracker yana gaya maka adadin kuɗin da ka tara, littafin rubutu don bin diddigin ci gaban ka ko raba wa sauran masu amfani da manhajar, har ma da fasalin da zai baka damar duba yadda za a yi amfani da kuɗin da kuka adana don abubuwa a cikin jerin abubuwan da kuke so na Amazon.

Dakatar da Shan Sigari - Dakatar da Shan Sigari

Ratingimar Android: 4.8 taurari

Farashin: Free tare da sayayya a cikin-aikace

Wannan ƙa'idar tana nufin kasancewa mai bin diddigin bayanai, tushen bayanai, da tsarin tallafi. Zai gaya muku yawan sinadarin nicotine da kwalta da kuke adana jikinku da su da sauran fa'idodin dainawa. Saurari labarai da nasihu daga mutanen da suka yi nasarar daina amfani da hanyoyi daban-daban, kuma ku bi ingantattun hanyoyin dainawa da marubucin Burtaniya Allen Carr ta fara gabatarwa.

Shafin Shan taba - Dakatar da Shan Sigari

Ratingimar Android: 4.5 taurari

Farashin: Kyauta

Wannan app din duk game da buri ne: zaka sanya kowane sigari ka sha sigari sannan ka sanya burin ka na barin. Bayan haka, ka'idar tana ba ku kayan aiki da bayanai don nuna muku yadda kuke zuwa kowace rana dangane da waɗancan burin da kuma yadda zaku sami ƙarfin gwiwa don barin. Za ku ga dashboard da sigogi waɗanda ke nuna ci gabanku a kan lokaci, ƙididdigar da ke biye da halayen shan sigarinku a kan lokaci, da sanarwar da ke auna ci gabanku zuwa burinku.

Idan kana son gabatar da wani tsari na wannan jeren, sai kayi mana imel a [email protected].