7 mafi yawan rikicewar hankali: yadda ake ganowa da magance su

Wadatacce

• 1. Tashin hankali
• 2. Bacin rai
• 3. Ciwon Schizophrenia
• 4. Rikicin cin abinci
• 5. Tashin hankali bayan tashin hankali
• 5. Summit
• 6. Ciwon mara
• 7. Rashin hankali-tilasta cuta
• Sauran cututtukan hankali

An bayyana rikicewar tunanin mutum azaman canzawar yanayin hankali, na tunani da / ko na ɗabi'a, wanda zai iya hana mu'amalar mutum a cikin yanayin da yake girma da haɓaka.

Akwai nau'ikan cututtukan tabin hankali, waɗanda aka rarraba su zuwa nau'ikan, kuma wasu daga cikin waɗanda aka fi sani sun haɗa da waɗanda ke da alaƙa da damuwa, ɓacin rai, abinci, halin mutum ko motsi, alal misali.

Babban rikice-rikicen hankali da ke tasowa sune:

1. Tashin hankali

Rashin damuwa damuwa na kowa ne, ana samun kusan 1 cikin mutane 4 da suka je likita. Suna halin halin rashin jin daɗi, tashin hankali, tsoro ko mummunan ji, waɗanda ba su da kyau kuma yawanci ana haifar da su da tsammanin haɗari ko wani abu da ba a sani ba.

Mafi yawan nau'ikan tashin hankali sune damuwa gabaɗaya, cututtukan firgici da tsoro, kuma suna da lahani sosai ga tasirin zamantakewar mutum da motsin rai, da kuma haifar da alamun rashin jin daɗi, kamar su bugun zuciya, gumi mai sanyi, rawar jiki, rashin iska, ji na shaƙatawa, ƙwanƙwasawa ko sanyi, alal misali, da haɗarin haɗarin ɓacin rai ko shaye-shaye da giya da magunguna.

Abin yi: ana ba da shawarar aiwatar da halayyar kwakwalwa tare da masanin halayyar ɗan adam, ban da sa ido tare da likitan mahaukatan wanda, a wasu lokuta, na iya nuna amfani da magungunan da ke sauƙaƙe alamomin, kamar maganin kashe ciki ko tashin hankali. Hakanan an daidaita shi zuwa ga motsa jiki kuma, ƙari, saka hannun jari cikin hanyoyin halitta ko ayyukan hutu irin su tunani, rawa ko yoga na iya zama da amfani, matuƙar likita ya jagorance su. Koyi game da hanyoyi daban-daban don magance damuwa.

2. Bacin rai

An bayyana mawuyacin hali a matsayin yanayin yanayi na baƙin ciki wanda ya ci gaba fiye da makonni 2, tare da baƙin ciki da asarar sha'awa ko jin daɗin ayyukan, kuma yana iya kasancewa tare da alamomi da alamomin alamomi kamar ɓacin rai, rashin bacci ko yawan bacci, rashin kwazo, rage nauyi ko samun nauyi, rashin kuzari ko wahalar maida hankali, misali. Fahimci yadda zaka sani idan bakin ciki ne ko damuwa.

Abin yi: don magance bakin ciki, an nuna bin likita tare da likitan mahaukaci, wanda zai nuna maganin gwargwadon yanayin yanayin da alamun da aka gabatar. Babbar hanyar magance bakin ciki ita ce haduwar halayyar kwakwalwa tare da masana halayyar dan adam da kuma amfani da magungunan kashe kwayoyin cuta wanda likitan mahaukata ya tsara, wadanda suka hada da Sertraline, Amitriptyline ko Venlafaxine, misali.

3. Ciwon Schizophrenia

Schizophrenia ita ce babbar cuta ta tabin hankali, wanda aka bayyana a matsayin ciwo wanda ke haifar da rikicewar harshe, tunani, fahimta, ayyukan zamantakewa, ƙauna da so.

Wannan rikicewar ya fi zama ruwan dare ga matasa a ƙarshen samartakarsu, amma yana iya faruwa a wasu shekarun, kuma wasu alamomi da alamomin yau da kullun sune ra'ayoyi, canje-canje na ɗabi'a, yaudara, tunanin da ba shi da tsari, canje-canje a cikin motsi ko ƙaunataccen jiki, misali . San manyan cututtukan sikizophrenia da yadda za'a gano alamomin.

Abin yi: lura da tabin hankali ya zama dole, wanda zai nuna yin amfani da magungunan kwantar da hankali, kamar su Risperidone, Quetiapine, Clozapine da Olanzapine, misali. Bugu da kari, tsarin iyali da kuma bibiya tare da wasu kwararrun likitocin, kamar su ilimin halayyar dan adam, maganin aiki da abinci mai gina jiki, alal misali, suna da mahimmanci don maganin ya zama mai cikakken tasiri.

4. Rikicin cin abinci

Cutar rashin abinci yana daya daga cikin cututtukan cin abinci da aka saba da su kuma ana alakanta shi da asarar nauyi da gangan, wanda ƙin cin abinci, ɓata hoton mutum da kuma jin nauyin kiba.

Bulimia, wanda kuma yake da yawa, ya ƙunshi cin abinci mai yawa sannan kuma ƙoƙari ya kawar da adadin kuzari ta hanyoyi masu cutarwa, kamar ta hanyar haifar da amai, ta amfani da mayuka masu motsa jiki, motsa jiki mai tsananin gaske ko kuma tsawan azumi.

Rikicin cin abinci ya fi zama ruwan dare a cikin samari, kuma sun daɗa yawaita saboda al'adun nuna kyawu. Kodayake anorexia da bulimia sune sanannu game da rikicewar abinci, amma akwai wasu matsaloli masu alaƙa da cin abinci, kamar su orthorexia, wanda a cikin su akwai damuwa mai yawa game da cin abinci mai ƙoshin lafiya. Gano menene manyan matsalolin cin abinci.

Abin yi: babu wani magani mai sauki wanda zai warkar da matsalar cin abinci, wanda ke buƙatar maganin ƙwaƙwalwa, halayyar mutum da na abinci, kuma yawanci ana nuna magunguna ne kawai a cikin cututtukan da ke tattare da su, kamar damuwa ko damuwa. Supportungiyoyin tallafi da ba da shawara na iya zama hanyoyi masu kyau don haɓaka magani da samun sakamako mai kyau.

5. Tashin hankali bayan tashin hankali

Tashin hankali bayan tashin hankali shine damuwar da ke faruwa bayan an fallasa shi ga wani yanayi na damuwa, kamar hari, barazanar mutuwa ko asarar ƙaunataccen, alal misali. Gabaɗaya, mutumin da abin ya shafa naci gaba da tuna abin da ya faru da tunanin ko mafarkai, kuma yana gabatar da tsananin damuwa da damuwa na hankali. Duba yadda ake sanin idan damuwa ne bayan tashin hankali.

Abin yi: ana yin maganin ne tare da ilimin halayyar kwakwalwa, inda masanin halayyar yake kokarin taimakawa don fahimtar waɗanne ne abubuwan da ke haifar da fargaba ba tare da izini ba da kuma yadda za su iya sakin tunanin tashin hankali na waɗannan abubuwan. Koyaya, a wasu yanayi, yana iya zama dole don zuwa likitan mahaukata don ba da shawarar amfani da magunguna, kamar maganin kashe ciki ko damuwa don sauƙaƙe alamomin.

5. Summit

Somatization cuta ce wacce mutum ke yawan yin gunaguni na jiki, yana nufin gabobin jiki daban-daban, amma waɗanda ba a canza ta ta kowane irin asibiti. Yawancin lokaci, mutane ne da ke yawan zuwa wurin likita tare da gunaguni da yawa, kuma a cikin kimantawar likita, binciken jiki da gwaje-gwaje, ba a gano komai.

A mafi yawan lokuta, mutanen da ke fama da matsalar tashin hankali suna fuskantar damuwa da canjin yanayi, ban da kasancewa masu zafin rai. Yayin da ban da jin mutum ya zo ya kwaikwayi ko ganganci ya haifar da alamomin, ana kiran cutar rashin gaskiya.

Abin yi: lura da tabin hankali da kulawa da hankali ya zama dole, ta yadda mutum zai iya saukaka alamun. Magunguna kamar su antidepressants ko anxiolytics na iya zama dole a wasu yanayi. Learnara koyo game da tashin hankali da cututtukan kwakwalwa.

6. Ciwon mara

Cutar bipolar cuta ce ta tabin hankali wacce ke haifar da canjin yanayi, wanda ya samo asali daga ɓacin rai, wanda ya ƙunshi baƙin ciki da rashin jin daɗi, zuwa cutar ta miji, rashin son rai da halayyar wuce gona da iri. Fahimci yadda ake ganowa da kuma magance cutar bipolar.

Abin yi: yawanci ana yin magani tare da magungunan kwantar da hankali, kamar lithium carbonate, wanda ya kamata likitan mahaukata ya ba da shawarar.

7. Rashin hankali-tilasta cuta

Har ila yau, ana kiransa OCD, wannan rikicewar yana haifar da tunani da tilasta tunani waɗanda ke lalata ayyukan mutum na yau da kullun, kamar ƙari a cikin tsabtatawa, damuwa da wanke hannu, buƙatar alaƙa ko motsin rai don tara abubuwa, misali.

Abin yi: magani don rikice-rikice-rikice-rikice yana ƙarƙashin jagorancin mai ilimin hauka, tare da shan magungunan ƙwayoyin cuta, kamar Clomipramine, Paroxetine, Fluoxetine ko Sertraline, kuma ana ba da shawarar maganin-halayyar halayyar mutum. Nemi karin bayani kan yadda za'a gano da kuma magance wannan cuta.

Sauran cututtukan hankali

Baya ga rikice-rikicen da aka nuna a baya, akwai wasu kuma waɗanda aka bayyana a cikin Diagnostic and Statistical Manual of Mental Disorders (DSM-5), kamar:

• Rashin lafiyar kwakwalwa, kamar schizophrenia ko rikicewar ruɗi;
• Rikicin Mutum, kamar su marasa hankali, masu adawa da jama'a, kan iyaka, nau'ikan tarihi ko na narcissistic, misali;
• Abubuwa masu alaƙa da cuta, kamar muggan kwayoyi, giya, magani ko sigari, misali;
• Rashin lafiyar Neurocognitive, kamar cutar hauka, Alzheimer ko wasu cututtukan mantuwa;
• Ciwon rashin ci gaba, kamar nakasa na hankali, rikicewar sadarwa, rashin motsa jiki, rashi kulawa da ragi ko raunin motsi;
• Rashin jin daɗin jima'i, kamar fitar maniyyi da wuri ko jinkirta shi;
• Rashin bacci-tashin hankali, kamar su rashin barci, yawan damuwa ko narcolepsy;
• Rashin lafiya na nakasa, mai alaƙa da sha'awar jima'i.

Idan akwai shakku game da matsalar tabin hankali yana da matukar mahimmanci a tuntubi masanin halayyar dan adam ko likitan mahaukata, don a iya gudanar da aikin da ya dace, gano asalin cutar da kuma maganin da ya dace.