Mawallafi: Christy White
Ranar Halitta: 12 Yiwu 2021
Sabuntawa: 24 Yuni 2024
Anonim
Foot self-massage. How to massage feet, legs at home.
Video: Foot self-massage. How to massage feet, legs at home.

Wadatacce

Kyakkyawan maganin gida don cututtukan al'aura shine wanka sitz tare da shayi marjoram ko jiko na mayya. Koyaya, matattarar marigold ko shayi na echinacea na iya zama zaɓuɓɓuka masu kyau, saboda suna tsire-tsire tare da analgesic, anti-inflammatory ko antiviral Properties, wanda ke taimakawa wajen rage rashin jin daɗi.

Wadannan maganin gida na maganin cututtukan al'aura za'a iya amfani dasu duka wajen maganin cututtukan mata da kuma maganin cututtukan al'aura na maza.

Wani zaɓi mai kyau don taimakawa jiki kawar da kwayar cutar ta herpes ita ce amfani da lemun tsami a cikin maganin shafawa, saboda yana rage nauyin kwayar cutar da ke cikin raunin cututtukan al'aura, kuma ana iya sayan ta a cikin hada magunguna.

Yi la'akari da lokacin da cututtukan al'aura ke iya warkarwa.

1. Sitz wanka da marjoram

Marjoram yana da maganin cutar da ke dauke da cutar, wanda ke taimakawa wajen rage bacin rai da radadin cutar ta herpes, a duk lokacin da yake da nasaba da maganin da likita ya tsara.


Sinadaran

  • Cokali 2 na busassun ganyen marjoram
  • 1 kofin ruwan zãfi

Yanayin shiri

Theara abubuwan haɗin kuma bar su tsaya na minti 10 zuwa 15. Bayan haka sai a tace kuma a tsarkake yankin tare da jiko, bushewa sosai daga baya.

Ana iya yin wannan maganin na gida har sau 4 a rana, matukar dai raunin bai warke ba.

2. Sitz wanka da mayunwaka

Maganin cikin gida don maganin al'aura tare da mayya tana da aiki mai ƙarfi na maganin kumburi wanda ke taimakawa rage kumburi da ciwo da cututtukan al'aura ke haifarwa. Don haka, yakamata ayi amfani da wanka sitz tare da mayya mai hazel don dacewa da maganin da likita ya tsara.

Sinadaran

  • 8 tablespoons na mayya Hazel ganye
  • 1 lita na ruwan zãfi

Yanayin shiri


Theara abubuwan haɗin kuma bar su tsaya na mintina 15. Bayan haka sai a tace kuma ayi amfani da jiko a wanke makwancin lokacin wanka ko sau 2 zuwa 3 a rana.

3. Calendula damfara

Marigold wani tsire-tsire ne na magani da ake amfani dashi sosai don maganin cututtukan fata saboda maganin cutar, kumburi da warkarwa. Bugu da kari, wannan tsire-tsire shima yana da kayan kariya na kwayar cuta, saboda haka ana nuna shi don taimakawa maganin cututtukan al'aura.

Sinadaran

  • 2 teaspoons na busassun furannin marigold;
  • 150 ml na ruwan zãfi.

Yanayin shiri

Flowersara busassun furannin marigold a cikin ruwan zãfi kuma bari su tsaya na minti 10, an rufe su da kyau. Idan ya yi zafi, a tace kuma a jika gaz ko auduga a cikin wannan shayin sai a shafa a ƙarƙashin raunin ciwon, a barshi ya yi kamar minti 10, sau 3 a rana.


Yin odar daga kantin magani mai haɗari gel wanda aka shirya tare da cirewar glycolic marigold shima kyakkyawan zaɓi ne.

4. Aikace-aikacen man shayi

Tea itace mai mahimmanci mai yana da antiviral, anti-inflammatory da warkar da kaddarorin, wanda ke taimakawa rashin jin daɗi da taimakawa kawar da warts halaye na al'aurar mata. Duba fa'idodi masu ban sha'awa na man itacen shayi.

Sinadaran

  • Mai itacen shayi;
  • 1 auduga

Yanayin shiri

Tare da taimakon auduga, shafa mai mai na bishiyar shayi a kan wart, a kula kar a barshi ya kutsa cikin yankin fatar da ke kewaye domin zai iya haifar da da damuwa. Hakanan za'a iya yin amfani da wannan man tare da adadin almond daidai gwargwado don a iya amfani da shi ko'ina cikin al'aurar.

5. Echinacea shayi

Echinacea tsire-tsire ne wanda ke taimakawa wajen ƙarfafa garkuwar jiki, mai matukar mahimmanci don yaƙi da ƙwayoyin cuta.

Sinadaran

  • 2 teaspoons na sabo ne echinacea ganye;
  • 1 kofin ruwan zãfi.

Yanayin shiri

Sanya ganyen a cikin ruwan dafa ruwan a bar shi ya tsaya na tsawan minti 10, a rufe don hana mayukan masu kuzari tserewa sannan a huce a huce. Ya kamata ku sha kofi 1, sau 2 zuwa 3 a rana.

Koyi game da wasu zaɓuɓɓukan gida don kawar da cututtukan fata da sauri:

Sababbin Labaran

Duk abin da yakamata ku sani Game da ondarfafa luara

Duk abin da yakamata ku sani Game da ondarfafa luara

Haɗin ruwa yana nufin yanke hawara don dakatar da amfani da kariya ta hamaki yayin jima'i da mu anya ruwan jiki tare da abokin tarayya.Yayin aduwa mafi aminci, wa u hanyoyin kariya, kamar kwaroron...
EMDR Far: Abin da kuke Bukatar Ku sani

EMDR Far: Abin da kuke Bukatar Ku sani

Menene EMDR far?Ilimin Mot a jiki na Ra hin Ido da auyawa (EMDR) wata dabara ce ta halayyar halayyar dan adam da ake amfani da ita don taimakawa danniyar tunani. Yana da magani mai ta iri don rauni d...