Maganin halitta don ciwon tsoka

Wadatacce

• 1. Vinegar damfara
• 2. Man tausa
• 3. Shayin Kirfa

Ciwon tsoka matsaloli ne na gama gari kuma suna iya haifar da dalilai da yawa. Yawanci, ana ba mutane shawarar yin amfani da kankara ko zafi zuwa yankin da abin ya shafa domin rage kumburi, kumburi da kuma rage zafi, ya danganta da nau'in rauni da tsawon alamun alamun. Koyaya, akwai kyawawan zaɓuɓɓuka don jiyya na halitta don ciwon tsoka wanda za'a iya shirya shi a gida tare da ƙimar kuɗi mai sauƙi.

Wasu misalai sune:

1. Vinegar damfara

Kyakkyawan magani na ɗabi'a don ciwon tsoka shine amfani da damtse na vinegar zuwa yankin mai raɗaɗi, kamar yadda ruwan inabin ke taimakawa wajen cire yawan lactic acid da ya kafa, kasancewa mai amfani sosai, musamman bayan motsa jiki.

Sinadaran

• 2 tablespoons na vinegar
• Rabin gilashin ruwan dumi
• Zane ko baƙin gashi

Yanayin shiri

Sanya cokali biyu na ruwan tsami a cikin rabin gilashin ruwan dumi. Sannan amfani da wannan maganin a sifar damfara da aka yi da zane ko gauze, a yankin mai raɗaɗi.

2. Man tausa

Abubuwan da aka yi amfani da su a cikin wannan maganin gida suna motsa wurare dabam dabam kuma suna taimakawa hana taurin da ke faruwa bayan rauni na tsoka.

Sinadaran

• 30 ml na man almond
• 15 saukad da na Rosemary muhimmanci mai
• 5 saukad da ruhun nana mai mahimmanci mai

Yanayin shiri

Haɗa mai a cikin kwalbar gilashi mai duhu, girgiza sosai sannan a shafa wa tsokar da cutar ta shafa. Yi tausa a hankali, tare da motsi na madauwari kuma ba tare da latsawa da yawa don kar haɗarin haɗarin rauni ga tsoka ba. Ya kamata ayi wannan aikin kowace rana har sai ciwon ya lafa.

3. Shayin Kirfa

Shayin Kirfa tare da mustan mustard da fennel yana da wadataccen abubuwa masu ƙin kumburi wanda zai taimaka wajen yaƙar ciwon tsoka da ke faruwa saboda gajiya ta jiki ko yawan motsa jiki.

Sinadaran

• 1 cokali na sandunan kirfa
• 1 cokali na mustard tsaba
• 1 tablespoon na Fennel
• 1 kofin (na shayi) na ruwan zãfi

Yanayin shiri

Cinara kirfa, 'ya'yan mustard da fennel a cikin kofi na ruwan zãfi sai a rufe. A bari ya tsaya na mintina 15, a tace a sha a gaba. Abun da aka ba da shawarar shine kawai kofi 1 na wannan shayi a rana.