Shayi dan magance cutar yoyon fitsari ta dabi'a
Wadatacce
- 1. Bearberry
- 2. Hydraste
- 3. Gashin masara
- 4. Dandelion
- 5. Bucho
- 6. Dawakai
- Mahimman kiyayewa yayin amfani da shayi
Yin amfani da shayi hanya ce mai kyau don haɓaka maganin cututtukan fitsari, saboda suna iya ƙara tasirin magungunan likitanci, da kuma sauƙaƙe alamun cikin sauri.
Koyaya, shayi bai kamata ya maye gurbin shawarar likita ba, musamman lokacin da ake amfani da maganin rigakafi.
Shayin da aka fi amfani da shi a lokuttan kamuwa da cutar fitsari sun hada da wadanda ke da maganin kashe kwayoyin cuta, domin suna taimakawa wajen kawar da kananan kwayoyin halittar da ke haifar da cutar, da kuma cututtukan diuretics, wadanda ke kara yawan fitsarin da ake samarwa, wanda ke ba da damar tsabtace hanyar fitsarin. Wasu tabbatattun misalai sune:
1. Bearberry
An yi amfani da ganyen wannan shuka tsawon shekaru don sauƙaƙawa da magance alamomin kamuwa da cutar yoyon fitsari kuma, bisa ga binciken da yawa, sakamakonsa yana da alaƙa da kasancewar wani abu, wanda aka sani da suna arbutin, wanda ke da ƙarfin maganin ƙwayoyin cuta da , sabili da haka, yana iya kawar da ƙwayoyin cuta, ƙwayoyin cuta da fungi da ke da alhakin mafi yawan lokuta na kamuwa da cutar urinary tract.
Bugu da kari, ganyen beyar shima yana da aikin diuretic, wanda ke taimakawa wajen kawar da karin fitsari a rana, kiyaye tsabtace hanyar fitsari da rashin kwayoyin cuta.
Sinadaran
- 3 g na busassun ganyen bearberry;
- 200 ml na ruwan sanyi.
Yanayin shiri
Theara ganye a cikin ruwa kuma ba da damar tsayawa na awa 12 zuwa 14, a cikin kwandon da aka rufe kuma an kiyaye shi daga haske. Sai a tace hadin a sha kamar kofi 4 a rana. Abubuwan da ake gabatarwa yawanci suna amfani da su don shirya kofin shayi, don haka idan kuna so, dole ne ku ƙara yawan, don isa har tsawon kwana 1.
A kula: bearberry na iya haifar da wasu lokuta na maye kuma, sabili da haka, ya kamata a cinye shi cikin matsakaici, kuma ana ba da shawarar yin maganin kawai a lokacin rikice-rikicen bayyanar cututtuka kuma na tsawon kwanaki 7. Idan alamomi irin su tashin zuciya ko amai sun bayyana, yana da muhimmanci a daina cin beran.
2. Hydraste
Hydraste wani tsirrai ne da aka tabbatar dashi a kimiyance wanda zai iya taimakawa wajan magance matsalar kamuwa da cutar yoyon fitsari, tunda yana da wadatar abubuwa kamar su hydrastine da berberine, wadanda suke da maganin antimicrobial da anti-inflammatory, ban da wasu karatuttukan da suka nuna cewa berberine na iya har sai yana hana wasu kwayoyin cuta, musamman E. coli, samun damar mannewa a bangon tsarin fitsari, kasancewar ana saurin kawar dasu.
Sinadaran
- 1 teaspoon na hydraste tushen foda;
- 250 ml na ruwan zãfi.
Yanayin shiri
Sanya kayan hadin a cikin kofi na tsawon minti 10 zuwa 15 sai a motsa. Bayan haka sai a tace, a barshi ya dumama a sha sau 2 zuwa 3 a rana.
Hydraste foda don yin shayi na da wahalar samu kuma, sabili da haka, ana iya amfani da wannan tsire-tsire a cikin hanyar cire tushen ruwa, sha ¼ teaspoon a rana, ko kuma bisa ga umarnin marufi. Wani nau'i na amfani shine amfani da capsules, kuma a cikin waɗannan sharuɗɗan, ana ba da shawarar shan 450 MG 2 zuwa sau 3 a rana.
3. Gashin masara
Shayi gashi na masara shine wani magani da ake amfani dashi na gida don magance matsalolin tsarin urinary, gami da kamuwa da cutar yoyon fitsari. Bayan wasu karatuttukan, an gano cewa wannan shayin yana da kyawawan abubuwan tannins, terpenoids da alkaloids, wanda suke bashi kyawawan kayan kwayar cuta.
Bugu da kari, shayin gashi masara shima yana zama mai dusar ruwa, wanda ke taimakawa kawar da kananan kwayoyin daga tsarin fitsari.
Sinadaran
- 1 dinka busasshen gashin masara;
- 1 kofin ruwan zãfi.
Yanayin shiri
Sanya gashin masara tare da ruwa a cikin kofi sannan a jira na minti 5 zuwa 10. Sannan a tace, a barshi ya dumi a sha sau 2 zuwa 3 a rana.
4. Dandelion
Dandelion tsire-tsire ne tare da kyakkyawan aikin yin fitsari wanda ke taimakawa wajen ƙara yawan fitsari, yana ba da damar saurin kawar da ƙwayoyin cuta waɗanda ke haifar da kamuwa da cutar fitsari.
Sinadaran
- 15 g na ganyen dandelion da asalinsu;
- 250 ml na ruwan zãfi.
Yanayin shiri
Dandara dandelion tare da ruwan zãfi kuma bar shi ya tsaya na minti 5 zuwa 10. Sannan a tace a sha sau 2 zuwa 3 a rana.
5. Bucho
Ganyen Tripe yana da aikin yin maganin ɓarkewar ƙwayoyin cuta da ƙwayoyin cuta waɗanda suke taimaka wa yaƙi da ƙananan ƙwayoyin cuta waɗanda ke haifar da kamuwa da cutar yoyon fitsari, ban da ƙara yawan fitsarin.
Bayan wasu karatuttuka, an danganta waɗannan kaddarorin shuka ga mahimmin mai, wanda ake samar dashi galibi cikin ganyayyaki. Wannan saboda, ana iya shayar da mai a cikin ciki sannan a sake shi a cikin kodan, inda ya haɗu da fitsari ya inganta “tsabtace” ciki na sashin fitsari.
Sinadaran
- 1 zuwa 2 teaspoons na busassun ganyayyaki;
- 1 kofin ruwan zãfi.
Yanayin shiri
Sanya ganyen a cikin ruwan zãfi kuma bari ya tsaya na minti 5 zuwa 10. Sannan ki tace, ki barshi ya dumama ya sha sau 2 zuwa 3 a rana.
6. Dawakai
Horsetail yana daya daga cikin sanannun sanannen kwayoyi masu yaduwa a duniya kuma, saboda wannan dalili, yana iya zama aboki mai kyau wajen magance kamuwa da cutar yoyon fitsari, tunda yana sauƙaƙa kawar da ƙananan ƙwayoyin cuta masu alhakin kamuwa da cutar. Dangane da binciken da aka gudanar, wannan aikin dawakai yana da nasaba da kasancewar wani muhimmin abu mai saurin kamuwa da cutar, equisetonin.
Sinadaran
- 1 tablespoon na mackerel;
- 1 kofin ruwan zãfi.
Yanayin shiri
Theara abubuwan haɗin a cikin kofi kuma bari su tsaya na minti 5 zuwa 10. Sai ki tace, ki barshi ya dumi ya sha kofi uku a rana.
Tunda yana da ƙarfi yana yin fitsari, wanda ke kawar da nau'ikan ma'adanai masu mahimmanci, ba za a yi amfani da mackerel sama da kwanaki 7 ba.
Mahimman kiyayewa yayin amfani da shayi
Amfani da shayi ko wani samfurin na halitta don magance matsalolin kiwon lafiya ya kamata koyaushe ya jagoranci jagora ta likita ko ƙwararren masanin lafiya game da amfani da tsire-tsire masu magani. Wannan saboda ana buƙatar daidaitattun abubuwa ga abubuwa kamar shekarun mutum, nauyinsa da tarihin lafiyarsa.
Bugu da kari, mata masu juna biyu, mata masu shayarwa da yara ‘yan kasa da shekaru 3 su guji amfani da kowane irin shayi ba tare da sanin likitan haihuwa ko likitan yara ba.
Tunda yawancin shayin da aka nuna suna da aikin diuretic, yana da mahimmanci cewa ba a yin amfani da su na tsawon lokaci, yawanci fiye da kwanaki 7, saboda yana iya haifar da rashin daidaituwa da mahimman ma'adanai a jiki.
Baya ga amfani da shayi, har yanzu akwai wasu canje-canje da za a iya yi a cikin abincin don tabbatar da nasarar maganin. Duba ƙarin nasihu daga masanin abinci mai gina jiki: