SIFFOFIN Wannan Makon: Masoya Masu Tattoo, Mata 22 Ya Kamata Mata Su Yi da Ƙarin Labarai

Wadatacce

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Dukanmu mun san dacewa da ban mamaki Angelina Jolie yana da tab ko biyu kuma Kat Von D an rufe shi da tawada amma kun san tauraro mai daɗi (kuma SHAPE cover girl) Vanessa Hudgen ta yana da girman tattoo? Ko da Glee ta mazaunin goodie-takalma biyu Lea Michele da biyu! Wannan ya ba mu mamaki, waɗanne fitattun fitattun mutane ne suka ƙara ƙaramin fasaha a jikinsu mai launi? Bincika gidan wasan kwaikwayon tattoo ɗin mu na shahararrun kuma gano wanda ke da menene, kuma a ina!

Samun matse jiki mai sautin jiki da sauri tare da waɗannan motsa jiki 22 "maza" waɗanda mata yakamata suyi. Kuma kafin ku tashi cikin (makamai masu kyau) mun san mata da yawa sun riga sun aikata su kuma suna buga butt a ɗakin nauyi-mu kanmu muke yi! Amma idan kun guje su don tsoron yin girma ko kuma ba ku son horar da yaran da muke nan don sanya fargabar ku cikin sauƙi. Karanta don ganin abin da muke nufi!

•Fitattun Mashahurai tare da Tattoos

Wasu daga cikin waɗannan taurarin da aka saka su na iya ba ku mamaki.

• Ayyuka 22 "Maza" Mata yakamata suyi

Horo kamar dude don ƙarfafawa da sautin duk jikinka da sauri. Ba za ku cika alkawari ba!

• Dole ne a sami kayan shafa

Kada ku ɓata lokaci da kuɗi don neman mafi kyawun samfura ta hanyar gwaji da kuskure-mun yi muku. Duba mafi kyawun ku tare da waɗannan samfuran 16 da aka yarda da SHAPE.

15 Ƙirƙirar Madadin Kofi

Ba za ku iya yin safiya ba tare da java ta yau da kullun ba? Sip akan waɗannan abubuwan sha don ɗaukar-ni-sama da wasu fa'idodin kiwon lafiya masu ban mamaki!

•13 Nifty Nutrition Infographics

Samar da kayan abinci mai gina jiki tare da waɗannan bayanan bayanan masu amfani.

Karin labarai masu zafi a wannan makon:

Shahararrun Ayyukan Gym (Kuma Mafi ƙanƙanta).

- Huffington Post

Abubuwan Lafiyar da Ya kamata Ka Yi Yayin Kallon Talabijin

-FitSugar

Reese Witherspoon ya buge da Mota yayin Gudun

-Jama'a.com

21 Marathon Maraice

-Aiki.com

Juya Mugun Kiba Zuwa Kyau

-MSNBC.com

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