Menene Fa'idodin Duniyar Diatomaceous?

Wadatacce

• Mecece Duniya mai Ratuwa?
• Nau'ikan Abinci da Tace-iri
• Diatomaceous Duniya a matsayin Kwarin
• Shin Duniyar Diatomaceous Tana da Amfanin Kiwon Lafiya?
• Tasiri kan Lafiyar Kashi
• Tasiri kan Gubobi
• Diatomaceous Duniya na iya Mayananan Matakan Cholesterol
• Tsaro na Duniya Diatomaceous
• Layin .asa

Duniyar Diatomaceous wani nau'in yashi ne na musamman wanda ya kunshi algae da aka rubutashi.

An haƙo shi shekaru da yawa kuma yana da aikace-aikace na masana'antu da yawa.

Kwanan nan kwanan nan, ya bayyana a kasuwa azaman ƙarin abincin abincin, inganta kamar yadda yake da fa'idodin kiwon lafiya da yawa.

Wannan labarin yana duban duniyar diatomaceous da tasirin lafiyarsa.

Mecece Duniya mai Ratuwa?

Duniyar Diatomaceous yashi ne wanda ya samo asali daga ƙasa.

Ya ƙunshi kwarangwal na ƙananan algae - wanda aka fi sani da diatoms - waɗanda suka wanzu a cikin miliyoyin shekaru (1).

Akwai manyan nau'ikan nau'ikan ƙasa biyu na diatomaceous: darajar abinci, wanda ya dace da amfani, da kuma matattarar tacewa, wanda ba za'a iya ci ba amma yana da amfani da masana'antu da yawa.

Diatoms a cikin duniyar diatomaceous sun kasance sunadaran sunadarai ne wanda ake kira silica.

Silica galibi ana samunta a cikin ɗabi'a azaman haɗarin komai daga yashi da duwatsu zuwa tsirrai da mutane. Koyaya, duniyar diatomaceous ita ce asalin silica, wanda ya sanya ta ta musamman ().

Saidasa diatomaceous da ke akwai ta kasuwanci an ce tana ɗauke da silica 80-90%, da wasu ma'adanai da yawa, da ƙananan ƙarfe na ƙarfe (tsatsa) (1).

Duniyar Diatomaceous wani nau'in yashi ne wanda ya kunshi algae wanda yayi burbushin sa. Yana da wadatar silica, wani sinadari wanda yake da amfani da masana'antu da yawa.

Nau'ikan Abinci da Tace-iri

Silica ta wanzu a cikin manyan siffofi biyu, da lu'ulu'u da amorphous (wanda ba ƙarami ba).

Hannun kaifin lu'ulu'u mai kama da gilashi a ƙarƙashin madubin hangen nesa Yana da kaddarorin da suke sanya shi kyawawa don aikace-aikacen masana'antu da yawa.

Manyan nau'ikan nau'ikan duniya guda biyu sun sha bamban a cikin yawan silica na lu'ulu'u:

• Abincin Abinci: Wannan nau'in ya ƙunshi 0.5-2% silica mai ƙyalƙyali kuma ana amfani dashi azaman maganin ƙwari da kuma wakili mai hana cin abinci a masana'antar noma da abinci. An yarda da amfani da EPA, USDA, da FDA (3, 4).
• Filin Grade: Hakanan an san shi azaman abincin mara abinci, wannan nau'in ya ƙunshi sama da 60% na silica mai ƙyalƙyali. Yana da guba ga dabbobi masu shayarwa amma yana da amfani da masana'antu da yawa, gami da tace ruwa da samar da ƙarfi.

Diasa mai cike da abinci mai ƙarancin silica mai ƙyalƙyali kuma ana ɗauka lafiya ga mutane. Nau'in matattarar tace yana cikin silica mai ƙyalli kuma yana da illa ga mutane.

Diatomaceous Duniya a matsayin Kwarin

Abincin abinci mai cike da diatomaceous ana amfani dashi azaman maganin ƙwari.

Lokacin da ya sadu da kwari, silica yakan cire kakin da yake ciki daga exoskeleton na kwarin.

Ba tare da wannan murfin ba, kwarin ba zai iya riƙe ruwa ba kuma ya mutu saboda rashin ruwa (5,).

Wasu manoma sun yi imanin cewa ƙara ƙasa mai haɗari a cikin abincin dabbobi yana kashe tsutsotsi na ciki da ƙwayoyin cuta ta hanyar irin waɗannan hanyoyin, amma wannan amfani ya kasance ba a tabbatar da shi ba (7).

Ana amfani da duniyar Diatomaceous azaman maganin kashe kwari don cire murfin waje mai ƙyama daga exoskeleton na kwari. Wadansu sunyi imanin cewa hakan na iya kashe kwayoyin cuta, amma wannan na bukatar karin bincike.

Shin Duniyar Diatomaceous Tana da Amfanin Kiwon Lafiya?

Abincin duniya mai cike da abinci kwanan nan ya zama sananne azaman ƙarin abincin abincin.

Ana da'awar cewa tana da fa'idodin kiwon lafiya masu zuwa:

• Tsaftace hanyar narkewa.
• Tallafa narkewar lafiya.
• Inganta yawan cholesterol da lafiyar zuciya.
• Bada jiki da abubuwan ma'adinai masu alama.
• Inganta lafiyar kashi.
• Inganta ci gaban gashi.
• Inganta lafiyar fata da ƙusoshin ƙarfi.

Koyaya, ba yawancin ingancin karatun ɗan adam aka yi akan duniyar diatomaceous a matsayin ƙarin ba, don haka yawancin waɗannan da'awar bahaushe ne kuma labari ne.

Manufacturersarin masana'antun sunyi iƙirarin cewa duniyar diatomaceous tana da fa'idodin kiwon lafiya da yawa, amma ba a tabbatar da su a cikin karatu ba.

Tasiri kan Lafiyar Kashi

Silicon - nau'in silica da ba shi da kuzari - yana ɗayan ma'adanai da yawa da ke cikin jikinku.

Ba a fahimci ainihin rawar sa ba, amma ya zama yana da mahimmanci ga lafiyar ƙashi da mutuncin tsarin ƙusa, gashi, da fata (,,).

Saboda silica da ke ciki, wasu suna da'awar cewa cinyewar diatomaceous duniya yana taimakawa haɓaka matakan siliki.

Koyaya, saboda wannan nau'in silica baya haɗuwa da ruwa, ba a shanye shi da kyau - idan sam.

Wasu masu bincike sunyi tunanin cewa silica na iya sakin ƙananan amma ma'ana mai yawa na siliki wanda jikinka zai iya sha, amma wannan ba shi da tabbaci kuma ba zai yiwu ba).

A saboda wannan dalili, cinye ƙasa mai larura mai yiwuwa ba shi da fa'idodi masu ma'ana ga lafiyar ƙashi.

Wadansu suna da'awar cewa silica a cikin duniyar diatomaceous na iya kara sinadarin siliki a jikinka kuma ya karfafa kasusuwa, amma ba a tabbatar da hakan ba.

Tasiri kan Gubobi

Majoraya daga cikin manyan da'awar kiwon lafiya don duniyar diatomaceous shine cewa zai iya taimaka muku detox ta hanyar tsarkake yankin narkar da abinci.

Wannan iƙirarin ya dogara da ikon cire ƙarfe masu nauyi daga ruwa, wanda shine dukiyar da ke sanya ƙasa diatomaceous sanannen matattarar masana'antar masana'antu ().

Koyaya, babu wata shaidar kimiyya da ta tabbatar da cewa za'a iya amfani da wannan inji don narkewar ɗan adam - ko kuma yana da tasiri mai ma'ana akan tsarin narkewar ku.

Mafi mahimmanci, babu wata hujja da ta goyi bayan ra'ayin cewa jikin mutane yana cike da gubobi waɗanda dole ne a cire su.

Jikinka yana da cikakkiyar damar tsarma da cire gubobi kanta.

Babu wata hujja cewa ƙasa diatomaceous na taimakawa cire gubobi daga tsarin narkewarka.

Diatomaceous Duniya na iya Mayananan Matakan Cholesterol

Zuwa yau, ƙaramin binciken ɗan adam kaɗai - wanda aka gudanar a cikin mutane 19 tare da tarihin babban ƙwayar cholesterol - ya binciki ƙasa mai ɗorewa a matsayin ƙarin abincin abincin.

Mahalarta sun ɗauki ƙarin sau uku a kowace rana tsawon makonni takwas. A karshen binciken, yawan cholesterol ya sauka da kashi 13.2%, “mara kyau” LDL cholesterol da triglycerides sun ragu kadan, kuma “mai kyau” HDL cholesterol ya karu ().

Koyaya, tun da wannan fitinar ba ta haɗa da rukunin sarrafawa ba, ba zai iya tabbatar da cewa ƙasa mai larura tana da alhakin rage ƙwayar cholesterol ba.

Masu binciken sun kammala cewa ana buƙatar nazarin nazarin wuribo.

Smallaya daga cikin ƙananan binciken ya gano cewa duniyar diatomaceous na iya rage cholesterol da triglycerides. Tsarin binciken ya kasance mai rauni sosai kuma ana buƙatar ci gaba da bincike.

Tsaro na Duniya Diatomaceous

Diasa mai cike da abinci mai aminci tana cin amintacce. Yana wucewa ta tsarin abincinka ba canzawa kuma baya shiga cikin jini.

Koyaya, kuna buƙatar yin hankali sosai don kada ku shaƙar ƙasa mai haɗari.

Yin hakan zai fusata huhunka sosai kamar shakar ƙura - amma silica tana sanya shi cutarwa ta musamman.

Shaƙar silica mai ƙyalƙyali na iya haifar da kumburi da tabowar huhunka, wanda aka sani da suna 'siliki'.

Wannan yanayin, wanda ke faruwa galibi a cikin masu hakar ma'adinai, ya yi sanadiyar mutuwar kusan 46,000 a cikin 2013 kawai (,).

Saboda abinci mai ƙarancin abinci mai ƙarancin abinci ya ƙasa da 2% na silica mai ƙyalli, kuna iya tunanin yana da lafiya. Koyaya, inhalation na dogon lokaci na iya lalata huhunka ().

Diasa mai cike da abinci mai aminci tana cin amintacce, amma kar a shaƙa shi. Zai iya haifar da kumburi da tabon huhu.

Layin .asa

Ana sayar da duniya mai Diatomaceous azaman kayan ƙoshin lafiya.

Koyaya, yayin da wasu abubuwan kari zasu iya inganta lafiyar ku, kwata-kwata babu wata hujja da ke nuna cewa duniyar diatomaceous tana ɗayansu.

Idan kanaso ka inganta lafiyar ka, abinda yafi dacewa shine ka canza abincinka da kuma tsarin rayuwarka.