Mawallafi: Gregory Harris
Ranar Halitta: 12 Afrilu 2021
Sabuntawa: 1 Afrilu 2025
Anonim
FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.
Video: FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.

Yatsun yatsun hannu rauni ne da ya shafi rauni zuwa yatsu ɗaya ko fiye.

Idan rauni ga yatsa ya faru a ƙarshen kuma bai ƙunshi haɗin gwiwa ko gadon ƙusa ba, ƙila ba ku buƙatar taimakon mai ba da sabis na kiwon lafiya. Idan kawai ƙashin ƙashin yatsan ku ya karye, mai ba da sabis ɗinku ba zai iya bayar da shawarar a tsaga ba.

Za a iya farfasa yatsu ta hanyar guduma, ƙofar mota, aljihun tebur, ƙwallon ƙafa, ko wani ƙarfi.

Kwayar cutar na iya haɗawa da ɗayan masu zuwa:

  • Matsalar motsi saman yatsan
  • Cutar da yatsan hannu ko ƙusarwa
  • Yatsa zafi
  • Asarar farce
  • Kumburi

Aiwatar da kankara don rage kumburi. Tabbatar kunsa kunshin a cikin kyalle mai tsabta da farko don hana raunin sanyi ga fata.

Magungunan ciwon kan-kan-kan-counter na iya taimakawa rage rashin jin daɗi.

Idan ciwo ya zama mai tsanani, tare da jini a ƙarƙashin farce, kira mai ba ka sabis. Mai ba da sabis naka na iya yi maka jagora a ɗaukar matakan rage matsi da jini da hana farce yaɗuwa.


  • Kada ku tsaga yatsan da aka fasa ba tare da fara tuntuɓar mai ba ku ba.
  • Kada a zubar da jini daga ƙasan farce sai dai in mai ba da sabis ya umurce ku da yin hakan.

Bincika likita nan da nan don ɗayan masu zuwa:

  • Yatse ya lankwasa kuma ba za ku iya daidaita shi ba.
  • Raunin ya shafi dabino ko wani haɗin gwiwa, kamar yatsa ko wuyan hannu.

Koyar da aminci ga yara ƙanana. Yi amfani da hankali lokacin rufe ƙofofi don tabbatar da yatsun hannu basa cikin haɗari.

Yatsa (s) - fasa; Lusassun lambobi

  • Yatsun yatsu

Kamal RN, Gire JD. Raunin Tendon a hannu. A cikin: Miller MD, Thompson SR, eds. DeLee, Drez, da Miller's Orthopedic Sports Medicine: Ka'idoji da Ayyuka. 5th ed. Philadelphia, PA: Elsevier; 2020: babi na 73.

Stearns DA, Peak DA. Hannuna. A cikin: Walls RM, Hockberger RS, Gausche-Hill M, eds. Magungunan gaggawa na Rosen: Ka'idoji da Aikin Gwajin Asibiti. 9th ed. Philadelphia, PA: Elsevier; 2018: babi na 43.


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