Niacin domin maganin cholesterol

Niacin shine bitamin na B. Lokacin da aka ɗauka azaman takardar sayan magani a cikin manyan allurai, zai iya taimakawa rage ƙwayar cholesterol da sauran ƙwayoyi a cikin jininka. Niacin taimaka:

• Tada HDL (mai kyau) cholesterol
• Lananan LDL (mara kyau) cholesterol
• Trigananan triglycerides, wani nau'in kitse a cikin jinin ku

Niacin yana aiki ne ta hanyar toshe yadda hanta take yin cholesterol. Cholesterol na iya makalewa a bangon jijiyoyin ku ya kuma kankance su ko kuma ya toshe su.

Inganta matakan cholesterol na iya taimaka muku kariya daga:

• Ciwon zuciya
• Ciwon zuciya
• Buguwa

Mai ba da lafiyarku zai yi aiki tare da ku don rage ƙwayar cholesterol ta hanyar inganta abincinku. Idan wannan bai ci nasara ba, magunguna don rage cholesterol na iya zama mataki na gaba. Ana tunanin Statins sune mafi kyawun ƙwayoyi da za'a yi amfani dasu ga mutanen da suke buƙatar magunguna don rage cholesterol.

Bincike a yanzu ya nuna cewa niacin ba ya kara wa wani amfani na statin shi kadai don rage barazanar cututtukan zuciya da jijiyoyin jiki, gami da bugun zuciya da bugun jini.

Bugu da kari, niacin na iya haifar da daɗaɗa da illa mai illa. Saboda haka, amfani da shi yana ta raguwa. Koyaya, wasu mutane ana iya sanya musu niacin banda wasu magunguna idan suna da yawan cholesterol ko kuma idan basu yarda da wasu magunguna ba.

Akwai nau'ikan magungunan niacin daban. Yawancin waɗannan ma suna zuwa cikin araha mai tsada, ta hanyar tsari.

Ana iya yin maganin Niacin tare da wasu magunguna, kamar su 'statin', don taimakawa rage cholesterol. Hakanan ana samun allunan hada abubuwa wadanda suka hada da sinadarin nicotinic da wasu magunguna.

Niacin kuma ana sayar dashi akan-kanti (OTC) a matsayin kari. Bai kamata ku sha sinadarin OTC ba don taimakawa ƙananan cholesterol. Yin hakan na iya haifar da mummunar illa.

Yourauki magunguna kamar yadda aka umurta. Maganin ya zo a cikin kwamfutar hannu. Kar a fasa ko a tauna alluna kafin a sha maganin. Kada ka daina shan magungunan ka ba tare da yin magana da mai baka ba tukuna.

Zaka sha niacin sau 1 zuwa 3 a kowace rana. Ya zo a cikin allurai daban-daban, gwargwadon yawan abin da kuke buƙata.

Karanta lakabin a jikin kwalbar kwayar a hankali. Wajibi ne a ɗauki wasu nau'ikan cikin lokacin kwanciya tare da haske, abun ciye-ciye mai ƙananan mai; wasu zaka dauke su da abincin dare. A guji shaye-shaye da abubuwan sha mai zafi yayin shan niacin domin rage zubar ruwa.

Ajiye duk magungunan ku a wuri mai sanyi, bushe. Rike su inda yara ba zasu iya zuwa wurin su ba.

Ya kamata ku bi abinci mai kyau yayin shan niacin. Wannan ya hada da cin kitsen mai a abincinku. Sauran hanyoyin da za ku iya taimaka wa zuciyar ku sun hada da:

• Samun motsa jiki a kai a kai
• Gudanar da damuwa
• Barin shan taba

Kafin ka fara shan niacin, gaya wa mai baka idan ka:

• Suna da ciki, shirya yin ciki, ko kuma suna shayarwa
• Yi rashin lafiyan
• Ana shan wasu magunguna
• Sha giya da yawa
• Ciwon suga, ciwon koda, ulcer, ko gout

Yi magana da mai baka game da duk magungunan ka, ganye, ko kari. Wasu magunguna na iya ma'amala da niacin.

Gwajin jini na yau da kullun zai taimaka muku da mai ba ku sabis:

• Duba yadda maganin ke aiki
• Saka idanu don sakamako masu illa, kamar matsalolin hanta

Effectsananan sakamako masu illa na iya haɗawa da:

• Fuska da jan fuska ko wuya
• Gudawa
• Ciwon kai
• Ciwan ciki
• Rushewar fata

Kodayake ba safai bane, mafi yuwuwar illa mai yiwuwa ne. Mai ba ku sabis zai kula da ku don alamu. Yi magana da mai baka game da waɗannan haɗarin da ka iya faruwa:

• Lalacewar hanta da canje-canje ga enzymes na hanta
• Jin zafi mai tsanani, taushi, da rauni
• Bugun zuciya da sauyawa
• Canje-canje a cikin karfin jini
• Flushing mai tsanani, kumburin fata, da canjin fata
• Rashin haƙuri na glucose
• Gout
• Rashin hangen nesa ko canje-canje

Ya kamata ku kira mai ba ku idan kun lura:

• Illolin gefen da ke damun ku
• Sumewa
• Dizziness
• Bugun zuciya ko sauri
• Fata mai launin rawaya ko idanu (jaundice)
• Jin ciwo da rauni
• Sauran sababbin cututtuka

Wakilin rigakafin cutar; Vitamin B3; Nicotinic acid; Niaspan; Niacor; Hyperlipidemia - niacin; Eningarfafa jijiyoyi - niacin; Cholesterol - niacin; Hypercholesterolemia - niacin; Dyslipidemia - niacin

Yanar gizo Associationungiyar Zuciya ta Amurka. Magungunan cholesterol. www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/cholesterol-medications. An sabunta Nuwamba 10, 2018. An shiga Maris 4, 2020.

Genest J, Libby P. Rashin lafiyar Lipoprotein da cututtukan zuciya. A cikin: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald na Ciwon Zuciya: Littafin rubutu na Magungunan zuciya da jijiyoyin jini. 11th ed. Philadelphia, PA: Elsevier; 2019: babi na 48.

Grundy SM, Dutse NJ, Bailey AL, et al. 2018 AHA / ACC / AACVPR / AAPA / ABC / ACPM / ADA / AGS / APhA / ASPC / NPC / PCNA jagororin kula da ƙwayar cholesterol na jini: rahoto na Kwalejin Kwalejin Zuciya ta Amurka / Heartungiyar Associationungiyar Heartungiyar Zuciya ta Amurka a kan Sharuɗɗan Ayyukan Clinical . J Am Coll Cardiol. 2019; 73 (24): e285-e350. PMID: 30423393 pubmed.ncbi.nlm.nih.gov/30423393/.

Guyton JR, McGovern ME, Carlson LA. Niacin (nicotinic acid). A cikin: Ballantyne CM, ed. Lipidology na Clinical: Abokin Cutar Braunwald na Ciwon Zuciya. 2nd ed. Philadelphia, PA: Elsevier Saunders; 2015: sura 24.

PM Lavigne, Karas RH. Yanayin niacin yanzu a cikin rigakafin cututtukan zuciya: nazari na yau da kullun da ƙaddamarwa. J Am Coll Cardiol. 2013; 61 (4): 440-446. PMID: 23265337 pubmed.ncbi.nlm.nih.gov/23265337/.

Mani P, Rohatgi A. Niacin far, HDL cholesterol, da cututtukan zuciya: shin tunanin HDL ya kare? Curr Atheroscler Rep. 2015,17 (8): 43. PMID: 26048725 pubmed.ncbi.nlm.nih.gov/26048725/.

• Bitamin B
• Cholesterol
• Magungunan Cholesterol
• HDL: "Kyakkyawan" Cholesterol
• LDL: "Bad" Cholesterol