Aflatoxin

Aflatoxins gubobi ne da wani abu (naman gwari) wanda ya tsiro cikin kwayoyi, tsaba, da kuma legumes.

Kodayake aflatoxins an san su da haifar da cutar kansa a cikin dabbobi, amma Hukumar Kula da Abinci da Magunguna ta Amurka (FDA) ta ba su damar ƙananan ƙwayoyi, iri, da kuma legumes saboda ana ɗaukarsu "gurɓatattun abubuwa masu guba."

FDA ta yi imanin cewa lokaci-lokaci cin ƙananan ƙwayar aflatoxin ba ya da haɗari a tsawon rayuwarsu. Ba shi da amfani a yi ƙoƙari cire aflatoxin daga kayan abinci don sanya su aminci.

Ana iya samun abin da ke samar da aflatoxin a cikin abinci mai zuwa:

• Gyada da man gyada
• Kwayayen bishiyoyi kamar su pecans
• Masara
• Alkama
• Man kwaya irin na auduga

Aflatoxins da aka cinye a cikin manyan dutsen na iya haifar da mummunan cutar hanta. Rashin maye na yau da kullun na iya haifar da riba ko rage nauyi, rashin ci, ko rashin haihuwa ga maza.

Don taimakawa rage haɗari, FDA tana gwada abincin da zai iya ƙunsar aflatoxin. Gyada da man gyada wasu samfuran da aka gwada ne masu tsauri saboda galibi suna dauke da aflatoxins kuma ana cin su sosai.

Zaka iya rage shan aflatoxin ta:

• Siyan manyan samfuran goro da man goro kawai
• Yin watsi da kowane kwayoyi waɗanda suke da laushi, launuka ne, ko kuma sunkashe

Haschek WM, Voss KA. Mycotoxins. A cikin: Haschek WM, Rousseaux CG, Wallig MA, eds. Haschek da Rousseaux's Handbook of Toxicologic Pathology. 3rd ed. Waltham, MA: Elsevier Makarantar Ilimin; 2013: babi na 39.

Murray PR, Rosenthal KS, Pfaller MA. Mycotoxins da kuma mycotoxicoses. A cikin: Murray PR, Rosenthal KS, Pfaller MA, eds. Masanin Ilimin Kimiyyar Ilimin Lafiya. 8th ed. Philadelphia, PA: Elsevier; 2016: babi na 67.

Yanar gizo Cibiyar Cancer ta Kasa. Aflatoxins. www.cancer.gov/about-cancer/causes-prevention/risk/sub eroja/aflatoxins. An sabunta Disamba 28, 2018. An shiga Janairu 9, 2019.