Mawallafi: Gregory Harris
Ranar Halitta: 14 Afrilu 2021
Sabuntawa: 1 Yuli 2024
Anonim
Amfanin Dabino a jikin Mutum
Video: Amfanin Dabino a jikin Mutum

Wadatacce

Ana samun dabino daga 'ya'yan itacen dabinon mai.

Ana amfani da man dabino don hanawa da magance rashi bitamin A. Sauran amfani sun hada da cutar daji da hawan jini, amma babu wata kyakkyawar shaidar kimiyya da zata goyi bayan waɗannan amfani.

A matsayin abinci, ana amfani da man dabino don soyawa. Hakanan sinadari ne a yawancin abinci da aka sarrafa. Hakanan ana amfani da man dabino wajen hada kayan kwalliya, sabulai, man goge baki, kakin zuma, da tawada.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don MAN FALAL sune kamar haka:

Da alama tasiri ga ...

  • Rashin Vitamin A. Bincike ya nuna cewa ƙara jan dabino ga abincin mata masu ciki da yara a ƙasashe masu tasowa yana rage damar samun ƙarancin bitamin A. Hakanan da alama yana taimakawa wajen ƙara yawan bitamin A cikin waɗanda ke da ƙanana. Red man dabino da alama yana da tasiri kamar shan bitamin A don hana ko magance ƙananan matakan bitamin A. Dididdigar kimanin gram 8 ko ƙasa da kowace rana da alama suna aiki mafi kyau. Doananan allurai ba ze da ƙarin fa'ida.

Evidencearancin shaida don kimanta inganci don ...

  • Malaria. Binciken farko ya nuna cewa cin naman dabino a cikin abinci ba ze rage alamun na zazzabin cizon sauro ga yara yan ƙasa da shekaru 5 a cikin ƙasashe masu tasowa ba.
  • Ciwon daji.
  • Guba ta Cyanide.
  • Cututtuka, irin su cutar Alzheimer, da ke tsoma baki cikin tunani (cutar hankali).
  • Eningarfafa jijiyoyin jini (atherosclerosis).
  • Ciwon zuciya.
  • Hawan jini.
  • Babban cholesterol.
  • Kiba.
  • Sauran yanayi.
Ana buƙatar ƙarin shaida don kimanta tasirin dabino don waɗannan amfani.

Man dabino na dauke da kitse da mai mai danshi. Wasu nau'ikan dabino na dauke da bitamin E da beta-carotene. Wadannan nau'ikan na dabino na iya samun tasirin antioxidant.

Lokacin shan ta bakin: Man dabino shine LAFIYA LAFIYA lokacin da aka ɗauki adadi da aka samu a cikin abinci. Amma man dabino yana dauke da wani nau'in kitse wanda zai iya kara yawan sanadarin cholesterol. Don haka mutane su guji cin dabino fiye da kima. Dabino shine MALAM LAFIYA lokacin amfani dashi azaman magani, gajere. Gramsaukar gram 9-12 kowace rana har zuwa watanni 6 da alama yana da lafiya.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Man dabino shine MALAM LAFIYA lokacin da aka sha azaman magani yayin watanni 3 na ƙarshe na ciki. Babu isasshen ingantaccen bayani don sanin idan man dabino yana da lafiya don amfani dashi azaman magani yayin shayarwa. Kasance a gefen aminci kuma ka tsaya ga adadin abinci.

Yara: Man dabino shine MALAM LAFIYA lokacin da aka sha da baki a matsayin magani. An yi amfani da man dabino na tsawon watanni 6 a cikin yara 'yan ƙasa da shekara 5 kuma har zuwa watanni 12 a cikin yara' yan shekara 5 zuwa sama.

Babban cholesterol: Man dabino na dauke da wani nau'in kitse wanda zai iya kara yawan sanadarin cholesterol. Cin abinci a kai a kai wanda ke dauke da man dabino na iya kara yawan sinadarin 'cholesterol' na low-density. Wannan na iya zama matsala ga mutanen da suka riga sun sami babban ƙwayar cholesterol.

Matsakaici
Yi hankali da wannan haɗin.
Magunguna waɗanda ke jinkirta daskarewar jini (Magungunan Anticoagulant / Antiplatelet)
Man dabino na iya kara daskarewar jini. Shan man dabino tare da magunguna wanda jinkirin daskarewa na iya rage tasirin wadannan magunguna.

Wasu magunguna da ke rage daskarewar jini sun hada da asfirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, wasu), ibuprofen (Advil, Motrin, wasu), naproxen (Anaprox, Naprosyn, wasu), dalteparin (Fragmin), enoxaparin (Lovenox) heparin, warfarin (Coumadin), da sauransu.
Beta-carotene
Man dabino na dauke da sinadarin beta-carotene. Akwai wasu damuwa cewa shan abubuwan beta-carotene tare da man dabino na iya haifar da beta-carotene da yawa da haɗarin haɗarin illa mai cutarwa.
Vitamin A
Man dabino ya ƙunshi beta-carotene, wanda shine tubalin ginin bitamin A. Akwai wasu damuwa cewa shan bitamin A ko ƙarin beta-carotene tare da man dabino na iya haifar da yawan bitamin A da ƙara haɗarin illa mai illa.
Babu sanannun hulɗa da abinci.
An yi nazarin ƙwayoyi masu zuwa a cikin binciken kimiyya:

MAGABATA

TA BAKI:
  • Rashin Vitamin A: An yi amfani da kusan gram 7-12 na jan dabino a kowace rana a wasu bincike. Wasu shaidu sun nuna cewa amfani da gram 8 na jan dabino mai ƙasa ko ƙasa da kowace rana ya fi fa'ida.
YARA

TA BAKI:
  • Rashin Vitamin A: Har zuwa gram 6 na jan dabino a kowace rana a cikin yara 'yan shekara 5 zuwa ƙasa, kuma har zuwa gram 9 a kowace rana a cikin yara sama da shekara 5, an yi amfani da su har zuwa watanni 6. Hakanan, an yi amfani da gram 14 na jan dabino sau uku a kowane mako na kimanin makonni 9. Wasu shaidu sun nuna cewa amfani da gram 8 na jan jan dabino ko ƙasa da kowace rana yana da fa'ida.
Aceite de Palma, African Palm Oil, Danyen Palm Palm, Elaeis guineensis, Elaeis melanococca, Elaeis oleifera, Huile de Palme, Huile de Palme Brute, Huile de Palme Rouge, Huile de Palmiste, Itatuwan Dabino mai, Dabino, Dabino Fruit Oil, Palm Man Kernel, Dabino Carotene, Palmier à Huile, Man Dabino na Red, Man Dabino na budurwa.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.


  1. Singh I, Nair RS, Gan S, Cheong V, Morris A. Bincike na ɗanyen dabino (CPO) da ƙananan tocotrienol (TRF) na man dabino a matsayin masu haɓaka haɓakar haɓaka ta amfani da fatar jikin mutum mai cikakken kauri. Pharm Dev Technol 2019; 24: 448-54. Duba m.
  2. Bronsky J, Campoy C, Embleton N, et al. Man dabino da beta-palmitate a cikin tsarin jarirai: takarda matsayi ta positionungiyar Turai don Ciwon Gastroenterology na yara, Hepatology, da Gina Jiki (ESPGHAN) a kan Gina Jiki. J Pediatr Gastroenterol Nutr 2019; 68: 742-60. Duba m.
  3. Loganathan R, Vethakkan SR, Radhakrishnan AK, Razak GA, Kim-Tiu T. Red dabino olein karin kan cytokines, aikin endothelial da lipid profile a tsakiyar mutane masu kiba: wani gwaji sarrafawa bazuwar. Eur J Clin Nutr 2019; 73: 609-16. Duba m.
  4. Wang F, Zhao D, Yang Y, Zhang L.Hanyoyin amfani da dabino a kan ƙwayoyin plasma da ke da alaƙa da cututtukan zuciya: nazari na yau da kullun da ƙididdiga. Asia Pac J Clin Nutr 2019; 28: 495-506. Duba m.
  5. Voon PT, Lee ST, Ng TKW, et al. Amfani da olein olein da yanayin lipid a cikin manya masu lafiya: meta-bincike. Adv Nutr 2019; 10: 647-59. Duba m.
  6. Dong S, Xia H, Wang F, Sun G. Sakamakon Red Palm Palm a kan Vitaminarancin Vitamin A: Meta-Analysis of Randomized Control gwaji. Kayan abinci. 2017; 9. Duba m.
  7. Beshel FN, Antai AB, Osim EE. Amfani na yau da kullun nau'ikan abinci guda uku na dabino yana canza ƙimar tacewar glomerular da kwararar ruwan plasma. Gen Physiol Biophys. 2014; 33: 251-6. Doi: 10.4149 / gpb_2013069. Epub 2013 Oct 31. Duba m.
  8. Chen BK, Seligman B, Farquhar JW, Goldhaber-Fiebert JD. Nazarin kasashe da yawa game da amfani da man dabino da yawan cutar cututtukan zuciya ga ƙasashe a matakai daban-daban na ci gaban tattalin arziki: 1980-1997. Kiwon Lafiya na Duniya 2011; 7:45. Duba m.
  9. Sun Y, Neelakantan N, Wu Y, et al. Amfani da man dabino yana ƙara LDL cholesterol idan aka kwatanta da mai na kayan lambu mai ƙarancin mai mai ƙima a cikin meta-bincike na gwajin asibiti. J Nutr 2015; 145: 1549-58. Duba m.
  10. Akanda MJ, Sarker MZ, Ferdosh S, et al. Aikace-aikace na fitar da ruwa mai ƙarfi (SFE) na dabino da mai daga asalin halitta. Kwayoyin Halitta 2012; 17: 1764-94. Duba m.
  11. Lucci P, Borrero M, Ruiz A, et al. Dabino da cutar zuciya da jijiyoyin jini: gwajin da bazuwar tasirin illar karin dabino a jikin alamomin plasma. Abincin Abincin 2016; 7: 347-54. Duba m.
  12. Fattore E, Bosetti C, Brighenti F, et al. Dabino da alamomin da ke da alaƙa da jini game da cututtukan zuciya: nazari na yau da kullun da ƙididdigar gwajin gwajin abinci. Am J Clin Nutr 2014; 99: 1331-50. Duba m.
  13. Pletcher, J. Ayyukan jama'a a kasuwannin noma a Malaysia: shinkafa da dabino. Nazarin Asiya na zamani 1990; 24: 323-340.
  14. Hinds, E. A. Manufofin Gwamnati da masana'antar fitar da itacen dabino na Najeriya, 1939-49. Jaridar Tarihin Afirka 1997; 38: 459-478.
  15. Lynn, M. Fa'idar farkon cinikin dabino na Karni na sha tara. Tarihin Tattalin Arzikin Afirka 1992; 20: 77-97.
  16. Khosla, P. da Hayes, K. C. Pa
  17. Sundram, K., Hayes, K. C., da Siru, O. H. Dukkanin abincin 18: 2 da 16: 0 ana iya buƙata don inganta ƙwayar LDL / HDL cholesterol a cikin mazaje normocholesterolemic. Littafin Labaran Biochemistry na 1995; 6: 179-187.
  18. Melo, M. D. da Mancini, J. Magungunan antioxidants na ɗabi'a daga 'ya'yan itacen dabino (Elaeis guineensis, Jacq). Revista de Farmacia e Bioquimica da Universidade de Sao Paulo (Brazil) 1989; 258: 147-157.
  19. Kooyenga, D. K., Geller, M., Watkins, T. R., Gapor, A., Diakoumakis, E., da Bierenbaum, M. L. Hanyoyin antioxidant na man fetur a cikin marasa lafiya tare da hyperlipidaemia da carotid stenosis-2 shekara kwarewa. Asia Pac.J Clin.Nutr. 1997; 6: 72-75.
  20. Oluba, O. M., Onyeneke, C. E., Ojien, G. C., Eidangbe, G. O., da Orole, R. T. Hanyoyin ƙarin man dabino a kan peroxidation na lipid da aikin glutathione peroxidase a cikin berayen da aka ba su. Jaridar Intanet na Nazarin Zuciya 2009; 6
  21. Heber, D., Ashley, J. M., Solares, M. E., da Wang, J. H. Illolin wadataccen abinci na dabino na wadatar abinci a kan ruwan plasma da lipoproteins a cikin samari masu lafiya. Nutrition Research 1992; 12 (Gudanar da 1): S53-S59.
  22. Mutalib, MSA, Wahle, KWJ, Duthie, GG, Whiting, P., Peace, H., da Jenkinson, A. Nazarin ɗan adam-Tasirin Abincin Dabino na Abinci, Fyade Hydrogenated da Man Soya a kan alamun cutar Hadarin Zuciya a cikin Masu ba da Agaji na Scottasar Scotland masu lafiya. Nutrition Research 1999; 19: 335.
  23. Narasinga Rao, B. S. Yiwuwar amfani da jan dabino wajen yaƙi da rashi bitamin A a Indiya. Littafin Abinci & Abincin Abinci 2000; 21: 202-211.
  24. van Stuijvenberg, M. E. da Benade, A. J. S. Kwarewar Afirka ta Kudu game da amfani da jan dabino don inganta matsayin bitamin A na yaran makarantar firamare. Littafin Abinci & Abincin Abinci 2000; 21: 212-221.
  25. Anderson, J. T., Grande, F., da Keys, A. 'Yancin tasirin kwalastaral da digon jikewar mai a cikin abinci akan ƙwayar cholesterol a cikin mutum. Am J Clin Nutr 1976; 29: 1184-1189. Duba m.
  26. Solomons, N. W. Shuke-shuke tushen bitamin A da abinci na mutum: jan dabino yana yin aikin. Nutr.Rev 1998; 56: 309-311. Duba m.
  27. Muller, H., Jordal, O., Kierulf, P., Kirkhus, B., da Pedersen, J. I. Sauya ɗan waken soya na hydrogenated da man dabino a cikin sinadarin margarine ba tare da sakamako mara kyau akan sinadarin lipoproteins ba. Ananan 1998; 33: 879-887. Duba m.
  28. Gouado, I., Mbiapo, T. F., Moundipa, F. P., da Teugwa, M. C. Vitamin A da E matsayin wasu mutanen karkara a arewacin Kamaru. Int J Vitam. Nutr Res 1998; 68: 21-25. Duba m.
  29. Manorama, R., Brahmam, G. N., da Rukmini, C. Red man dabino a matsayin tushen beta-carotene don magance karancin bitamin A. Abincin Shuka Hum.Nutr. 1996; 49: 75-82. Duba m.
  30. Zhang, J., Ping, W., Chunrong, W., Shou, C. X., da Keyou, G. Abubuwan da ba a iya maganin cutar shan magani ba a cikin manya na kasar Sin. J Nutr. 1997; 127: 509S-513S. Duba m.
  31. Cater, N. B., Heller, H. J., da Denke, M. A. Kwatanta sakamakon matsakaiciyar sarkar triacylglycerols, man dabino, da babban oleic acid sunflower mai kan plasma triacylglycerol fatty acid da lipid da lipoprotein concentrations a cikin mutane. Am J J.Nutr. 1997; 65: 41-45. Duba m.
  32. de Bosch, N. B., Bosch, V., da Apitz, R. Rigunan mai mai ƙoshin abinci a cikin athero-thrombogenesis: tasirin tasirin shan dabino. Haemostasis 1996; 26 Gudanar da 4: 46-54. Duba m.
  33. Enas, E. A. Man girki, cholesterol da CAD: gaskiya da tatsuniyoyi. Zuciyar Indiya J 1996; 48: 423-427. Duba m.
  34. Zock, P. L., Gerritsen, J., da Katan, M. B. Para'idodi na musamman game da matsayin sn-2 na triglycerides na abinci a cikin ruwan plasma mai azumi a cikin mutane. Eur J Clin 1996; 26: 141-150. Duba m.
  35. Zock, P.L, de Vries, J. H., da Katan, M. B. Tasirin myristic acid da dabino a kan sinadarin lipid da lipoprotein a cikin mata da maza masu lafiya. Arterioscler.Thromb. 1994; 14: 567-575. Duba m.
  36. Sundram, K., Hayes, K. C., da Siru, O. H. Dietary Palmitic acid yana haifar da ƙananan ƙwayar cholesterol fiye da yadda lauric-myristic acid ke haɗuwa a cikin mutane na al'ada. Am J Clin Nutr 1994; 59: 841-846. Duba m.
  37. Tholstrup, T., Marckmann, P., Jespersen, J., Vessby, B., Jart, A., da Sandstrom, B. Tasirin kan lipids na jini, coagulation, da fibrinolysis na wani mai mai yawa a cikin myristic acid da mai girma a cikin dabino Am J Clin Nutr 1994; 60: 919-925. Duba m.
  38. Grange, A. O., Santosham, M., Ayodele, A. K., Lesi, F. E., Stallings, R. Y., da Brown, K. H. Kimantawa game da abincin masara-cowpea-dabino don kula da abinci na yara withan Nijeriya da ke fama da matsanancin, gudawa mai ruwa. Dokar Paediatr. 1994; 83: 825-832. Duba m.
  39. Pronczuk, A., Khosla, P., da Hayes, K. C myristic na abinci, dabino, da kuma linoleic acid suna tsara cholesterolemia a cikin ƙwayoyin cuta. FASEB J 1994; 8: 1191-1200. Duba m.
  40. Schwab, U. S., Niskanen, L. K., Maliranta, H. M., Savolainen, M. J., Kesaniemi, Y. A., da Uusitupa, M. I. Lauric da dabino mai wadataccen abinci na dabino suna da tasiri kaɗan akan sinadarin lipid da lipoprotein haɗuwa da ƙwayar metabolism a cikin ƙuruciya mata masu lafiya. J Nutr 1995; 125: 466-473. Duba m.
  41. Wardlaw, GM, Snook, JT, Park, S., Patel, PK, Pendley, FC, Lee, MS, da Jandacek, RJ Abubuwan da ke da alaƙa akan sinadarin lipids da apolipoproteins na abinci mai ƙoshin ciki idan aka kwatanta da abincin da ke cike da man dabino / dabino-kwaya ko man shanu. Am J J.Nutr. 1995; 61: 535-542. Duba m.
  42. Zock, P. L., de Vries, J. H., de Fouw, N. J., da Katan, M. B. Matsayi mai kyau na kitsen mai a cikin triglycerides na abinci: sakamako kan saurin shan lipoprotein cikin mutane. Am J Clin Nutr 1995; 61: 48-55. Duba m.
  43. Lai, H. C. da Ney, D. M. Masara mai, man dabino da ɗanyun man shanu suna shafar lipemia na bayan gida da lipoprotein lipase a cikin berayen da ke cin abinci. J Nutr 1995; 125: 1536-1545. Duba m.
  44. Dougherty, R. M., Allman, M. A., da Iacono, J. M. Illolin abincin da ke dauke da sinadarin stearic mai yawa ko kadan a kan gutsuretsarin plasma lipoprotein da ferar fatty acid excretion na maza. Am J Clin Nutr 1995; 61: 1120-1128. Duba m.
  45. Choudhury, N., Tan, L., da Truswell, A. S. Kwatanta palmolein da man zaitun: sakamako a kan plasma lipids da bitamin E a cikin samari. Am J Clin Nutr 1995; 61: 1043-1051. Duba m.
  46. Nestel, P.J., Noakes, M., Belling, G. B., McArthur, R., da Clifton, P. M. Tasirin kan lipid din plasma na tallata hadawar mai. Am J Clin Nutr 1995; 62: 950-955. Duba m.
  47. Binns, C. W., Pust, R. E., da Weinhold, D. W. Palm man: binciken matukin jirgi game da amfani da shi a cikin shirin shiga tsakani na abinci. J Trop.Pediatr. 1984; 30: 272-274. Duba m.
  48. Stack, K. M., Churchwell, M. A., da Skinner, R. B., Jr. Xanthoderma: rahoton harka da ganewar asali. Cutis 1988; 41: 100-102. Duba m.
  49. Khosla, P. da Hayes, K. C. Cutar ƙoshin abinci mai kyau a cikin birai rhesus yana shafar ƙididdigar LDL ta hanyar haɓaka samar da zaman kansa na LDL apolipoprotein B. Biochim. Biohim. Acta 4-24-1991; 1083: 46-56. Duba m.
  50. Cottrell, R. C. Gabatarwa: kayan abinci na dabino. Am J J.Nutr. 1991; 53 (Gudanar da 4): 989S-1009S. Duba m.
  51. Ng, T. K., Hassan, K., Lim, J. B., Lye, M. S., da Ishak, R. Rashin tasirin kwayar cutar dabino a cikin masu sa kai na Malaysia. Am J Clin Nutr 1991; 53 (4 Gudanarwa): 1015S-1020S. Duba m.
  52. Adam, S. K., Das, S., da Jaarin, K. Wani cikakken nazarin ƙananan ƙwayoyin cuta game da canje-canje a cikin aorta na samfurin gwaji na berayen da suka wuce lokacin haihuwa bayan an gama cin abinci tare da man dabino mai ɗaci. Int J Exp. Fatara. 2009; 90: 321-327. Duba m.
  53. Utarwuthipong, T., Komindr, S., Pakpeankitvatana, V., Songchitsomboon, S., da Thongmuang, N. Small concentrationananan ƙananan ƙwayoyin lipoprotein mai sauƙi da canjin yanayin maye bayan cin man waken soya, man shinkafa, man dabino da gauraye Ruwan shinkafa / man dabino a cikin matan hypercholesterolaemic. J Int Med Yanke 2009; 37: 96-104. Duba m.
  54. Ladeia, A. M., Costa-Matos, E., Barata-Passos, R., da Costa, Guimaraes A. Cin abinci mai wadataccen mai na dabino na iya rage ruwan leda a samari masu lafiya. Gina Jiki 2008; 24: 11-15. Duba m.
  55. Berry, S. E., Woodward, R., Yeoh, C., Miller, G. J., da Sanders, T. A. Tasirin yin amfani da interesterification na palmitic acid-mai arzikin triacylglycerol a kan postprandial lipid da factor VII amsa. Ananan 2007; 42: 315-323. Duba m.
  56. Khosla, P. da Hayes, KC Kwatantawa tsakanin tasirin mai cin abinci mai ƙoshin lafiya (16: 0), wanda aka daidaita (18: 1), da polyunsaturated (18: 2) acid mai kitse akan kwayar cutar plasma lipoprotein a cikin cebus da birai rhesus sun ciyar da kyautar cholesterol Abinci. Am J Clin Nutr 1992; 55: 51-62. Duba m.
  57. Zeba, A. N., Martin, Prevel Y., Wasu, I. T., da Delisle, H. F. Tasirin ingantaccen jan dabino a cikin abincin makaranta akan halin bitamin A: nazari a Burkina Faso. Nutr J 2006; 5: 17. Duba m.
  58. Vega-Lopez, S., Ausman, L. M., Jalbert, S. M., Erkkila, A. T., da Lichtenstein, A. H. Palm da sashi na hydrogenated waken soya ya canza fasalin bayanan lipoprotein idan aka kwatanta da waken soya da canola a cikin batutuwa masu matsakaitan jini. Am J Clin Nutr 2006; 84: 54-62. Duba m.
  59. Lietz, G., Mulokozi, G., Henry, J. C., da Tomkins, A. M. Xanthophyll da tsarin carotenoid na hydrocarbon sun banbanta a cikin ruwan jini da nono na mata wanda aka hada da jan dabino a lokacin daukar ciki da nono. J Nutr 2006; 136: 1821-1827. Duba m.
  60. Pedersen, J. I., Muller, H., Seljeflot, I., da Kirkhus, B. Man dabino da man soy hydrogenated: tasiri akan sinadarin lipids da plasma haemostatic variables. Asia Pac. J Clin Nutr 2005; 14: 348-357. Duba m.
  61. Ng, TK, Hayes, KC, DeWitt, GF, Jegathesan, M., Satgunasingam, N., Ong, AS, da Tan, D. Abincin dabino da oleic acid suna yin irin wannan tasirin akan ƙwayar cholesterol da bayanan lipoprotein a cikin maza da mata na normocholesterolemic . J Am Coll. Nutr 1992; 11: 383-390. Duba m.
  62. Sundram, K., Hornstra, G., von Houwelingen, A. C., da Kester, A. D. Sauya kitse mai cin abinci tare da man dabino: sakamako akan sinadarin ɗan adam, lipoproteins da apolipoproteins. Br.J Nutr. 1992; 68: 677-692. Duba m.
  63. Elson, C. E. Kayan mai na wurare masu zafi: al'amuran gina jiki da na kimiyya. Crit Rev. Abincin Sci Nutr 1992; 31 (1-2): 79-102. Duba m.
  64. Bosch, V., Aular, A., Medina, J., Ortiz, N., da Apitz, R. [Canje-canje a cikin lipoproteins na plasma bayan an yi amfani da man dabino a cikin abincin rukuni na manya masu lafiya]. Arch Latinoam. Nutr 2002; 52: 145-150. Duba m.
  65. Hallebeek, J. M. da Beynen, A. C. Matsayin plasma na triacylglycerols a cikin dawakai suna ciyar da abinci mai mai mai ɗauke da ko dai waken soya ko man dabino. J Anim Physiol Anim Nutr (Berl) 2002; 86 (3-4): 111-116. Duba m.
  66. Montoya, MT, Porres, A., Serrano, S., Fruchart, JC, Mata, P., Gerique, JA, da Castro, GR Fatty acid saturation na abinci da ƙwayoyin plasma lipid, ƙwayoyin ƙwayoyin lipoprotein, da ƙarfin haɓakar cholesterol . Am J Clin Nutr 2002; 75: 484-491. Duba m.
  67. Schlierf, G., Jessel, S., Ohm, J., Heuck, CC, Klose, G., Oster, P., Schellenberg, B., da Weizel, A. effectsananan tasirin abinci akan plasma lipids, lipoproteins da lipolytic enzymes a cikin lafiyayyun maza na al'ada. Eur J Clin zuba jari 1979; 9: 319-325. Duba m.
  68. Sivan, YS, Jayakumar, YA, Arumughan, C., Sundaresan, A., Balachandran, C., Job, J., Deepa, SS, Shihina, SL, Damodaran, M., Soman, CR, Raman, Kutty, V , da Sankara, Sarma P. Tasirin karin beta-carotene ta hanyar jan dabino. J Trop. Pediatr 2001; 47: 67-72. Duba m.
  69. Canfield, L. M., Kaminsky, R.G, Taren, D. L., Shaw, E., da Sander, JK Red man dabino a cikin abincin uwa yana ƙaruwa provitamin A carotenoids a cikin nono da magani na uwa-jariri dyad. Eur J Nutr 2001; 40: 30-38. Duba m.
  70. van Stuijvenberg, ME, Faber, M., Dhansay, MA, Lombard, CJ, Vorster, N., da Benade, AJ Red dabino a matsayin tushen beta-carotene a cikin makarantar biskit da aka yi amfani da shi don magance rashi bitamin A a makarantar firamare yara. Int.J.Food Sci.Nutr. 2000; 51 Gudanarwa: S43-S50. Duba m.
  71. van Jaarsveld, P. J., Smuts, C. M., Tichelaar, H. Y., Kruger, M., da Benade, A. J. Tasirin man dabino a kan ƙwayoyin plasma lipoprotein da plasma low-density lipoprotein abun da ke cikin ɗan adam ba na mutum ba. Int J Abincin Sci Nutr. 2000; 51 Gudanarwa: S21-S30. Duba m.
  72. Muller, H., Seljeflot, I., Solvoll, K., da Pedersen, J. I. Parananan man waken soya na rage ayyukan t-PA na bayan lokaci idan aka kwatanta da man dabino. Atherosclerosis 2001; 155: 467-476. Duba m.
  73. Nielsen, N. S., Marckmann, P., da Hoy, C. Sakamakon tasirin ƙoshin abinci mai kyau akan haɓakar haɓakar ƙarancin VLDL da ƙananan LDL da matakin plaacma triacylglycerol. Br J Nutr 2000; 84: 855-863. Duba m.
  74. Cater, N. B. da Denke, M. A. Behenic acid shine ƙwayar cholesterol mai haɓaka cikakken ƙwayar mai a cikin mutane. Am J Clin Nutr 2001; 73: 41-44. Duba m.
  75. Nestel, P. da Trumbo, P. Matsayin provitamin A carotenoids a cikin rigakafi da kula da rashi bitamin A. Arch Latinoam. Nutr 1999; 49 (3 Sanya 1): 26S-33S. Duba m.
  76. Kritchevsky, D., Tepper, S. A., Chen, S. C., Meijer, G. W., da Krauss, R. M. Cholesterol abin hawa a cikin gwajin atherosclerosis. 23. Tasirin takamaiman maganin triglycerides na roba. Ananan 2000; 35: 621-625. Duba m.
  77. Jensen, J., Bysted, A., Dawids, S., Hermansen, K., da kuma Holmer, G.Tasirin man dabino, man alade, da margarine na pury-irin keɓaɓɓen lipid da martani na hormone a cikin nauyi na yau da kullun da ƙananan mata. Br.J Nutr. 1999; 82: 469-479. Duba m.
  78. Ebong, P. E., Owu, D. U., da Isong, E. U. Tasirin man dabino (Elaesis guineensis) akan lafiya. Abincin Shuka Hum.Nutr. 1999; 53: 209-222. Duba m.
  79. Filteau, S. M., Lietz, G., Mulokozi, G., Bilotta, S., Henry, C. J., da Tomkins, A. M. Milk cytokines da ƙananan kumburin nono a cikin matan Tanzaniya: sakamakon tasirin jan jan dabino mai cin abinci ko karin man sunflower. Immunology na 1999; 97: 595-600. Duba m.
  80. Cantwell, M. M., Flynn, M. A., da Gibney, M. J. M sakamako mai jinkiri na mai kifin hydrogenated, man dabino da man alade akan ƙwayar cholesterol na plasma, triacylglycerol da rashin wadatar kitse mai ƙamshi a cikin maza normocholesterolaemic. Br J Nutr 2006; 95: 787-794. Duba m.
  81. Sivan, YS, Alwin, Jayakumar Y., Arumughan, C., Sundaresan, A., Jayalekshmy, A., Suja, KP, Soban Kumar, DR, Deepa, SS, Damodaran, M., Soman, CR, Raman, Kutty , V, da Sankara, Sarma P. Tasirin karin bitamin A ta hanyoyi daban-daban na jan dabino da retinol palmitate akan yara kanana. JTrop.Pediatr. 2002; 48: 24-28. Duba m.
  82. van Stuijvenberg, ME, Dhansay, MA, Lombard, CJ, Faber, M., da Benade, AJ Sakamakon biskit tare da jan dabino a matsayin tushen beta-carotene akan matsayin bitamin A na yara yan makarantar firamare: kwatantawa tare da beta-carotene daga asalin roba a cikin gwajin gwajin da bazuwar. Eur.J.Clin.Nutr. 2001; 55: 657-662. Duba m.
  83. Wilson TA, Nicolosi RJ, Kotyla T, et al. Shirye-shiryen mai daban-daban suna rage yawan ƙwayar cholesterol na plasma da tarin cholesterol aortic idan aka kwatanta da mai na kwakwa a cikin hypercholesterolemic hamsters. J Jumma'a 2005; 16: 633-40. Duba m.
  84. Bester DJ, van Rooyen J, du Toit EF, et al. Red man dabino yana kariya daga sakamakon gajiya mai sanyaya idan anyi kari da abinci mara kyau. Med Tech SA 2006; 20: 3-10.
  85. Esterhuyse AJ, du Toit EF, Benade AJS, et al. Man dabino ja na dabino yana inganta aikin zuciya a cikin ƙoshin turaren bera na dabbobin da ke ciyar da babban abincin cholesterol. Prostaglandins Leukot Essent Fatty Acids 2005; 72: 153-61. Duba m.
  86. Esterhuyse JS, van Rooyen J, Strijdom H, et al. Hanyoyin da aka gabatar don maganin cututtukan zuciya wanda ya haifar da jan dabino a cikin samfurin hyperlipidemia a cikin bera. Prostaglandins Leukot Essent Fatty Acids 2006; 75: 375-84. Duba m.
  87. Oguntibeju OO, Esterhuyse AJ, Truter EJ. Red man dabino: abinci mai gina jiki, ilimin lissafi da warkarwa don inganta lafiyar ɗan adam da ingancin rayuwa. Br J Biomed Sci 2009; 66: 216-22. Duba m.
  88. Tholstrup T, Marckmann P, Jespersen J, Sandstrom B. Fat mai yawan sinadarin stearic ya yi tasiri sosai game da sinadarin jini da abin da ke haifar da cutar ta VII idan aka kwatanta shi da mai mai yawan dabino ko kuma mai yawan gaske a cikin mayristic da lauric acid. Am J Clin Nutr 1994; 59: 371-7. Duba m.
  89. Denke MA, Grundy SM. Kwatanta tasirin lauric acid da dabino a kan ruwan plasma da lipoproteins. Am J Clin Nutr 1992; 56: 895-8. Duba m.
  90. Olmedilla B, Granado F, Southon S, et al. Europeanasashen Turai da yawa, nazarin karin sarrafa wuribo tare da alpha-tocopherol, carotene mai arzikin dabino, lutein ko lycopene: nazarin amsar magani. Clin Sci (Lond) 2002; 102: 447-56. Duba m.
  91. Ng MH, Choo YM, Ma AN, et al. Rabuwa da bitamin E (tocopherol, tocotrienol, tocomonoenol) a cikin man dabino. Ipananan 2004; 39: 1031-5. Duba m.
  92. Soelaiman IN, Ahmad NS, Khalid BA. Cakuda tocotrienol mai na dabino ya fi alpha-tocopherol acetate kariya ta kariya daga kashin da ke haifar da hauhawar sinadarin cytokines. Asia Pac J Clin Nutr 2004; 13: S111. Duba m.
  93. Tiahou G, Maire B, Dupuy A, et al. Rashin ƙarfin damuwa a cikin yanki na yanki na yanki na selenium a cikin Ivory Coast - yuwuwar tasirin haɓakar antioxidant na ɗanyen ɗanyen dabino. Eur J Nutr 2004; 43: 367-74. Duba m.
  94. Agarwal MK, Agarwal ML, Athar M, Gupta S. Tocotrienol mai ɗanɗano na dabino yana kunna p53, yana daidaita yanayin Bax / Bcl2 kuma yana haifar da apoptosis mai zaman kanta daga ƙungiyar sake zagayowar cell. Tsarin salula 2004; 3; 205-11. Duba m.
  95. Nesaretnam K, Ambra R, Selvaduray KR, et al. Carin Tocotrienol mai ɗanɗano daga man dabino da bayyana jinsi a cikin ƙwayoyin kansar ɗan adam. Ann N Y Acad Sci 2004; 1031: 143-57. Duba m.
  96. Nesaretnam K, Ambra R, Selvaduray KR, et al. Carin Tocotrienol mai yalwa daga man dabino yana shafar bayyana jinsi a cikin ciwace-ciwacen da ke haifar da inoculation na ƙwayoyin MCF-7 a cikin berayen athymic. Ipananan 2004; 39: 459-67. Duba m.
  97. Nafeeza MI, Fauzee AM, Kamsiah J, Gapor MT. Abubuwan kwatancen ƙananan ɓangaren tocotrienol da tocopherol a cikin cututtukan ciki na asfirin a cikin berayen. Asia Pac J Clin Nutr 2002; 11: 309-13. Duba m.
  98. Nesaretnam K, Radhakrishnan A, Selvaduray KR, et al. Sakamakon carotene na dabino akan kansar nono tumorigenicity a cikin tsirara mice. Ananan 2002; 37: 557-60. Duba m.
  99. Ghosh S, An D, Pulinilkunnil T, et al. Matsayi na ƙwayoyin abinci mai ƙoshin abinci da ƙananan hyperglycemia a cikin gyaran ƙwayar ƙwayar ƙwayar zuciya. Gina Jiki 2004; 20: 916-23. Duba m.
  100. Jaarin K, Gapor MT, Nafeeza MI, Fauzee AM. Hanyoyin magunguna daban-daban na dabino bitamin E da tocopherol akan cututtukan ciki na asfirin a cikin berayen. Int J Exp Pathol 2002; 83: 295-302. Duba m.
  101. Esterhuyse AJ, du Toit EF, Benade AJ, van Rooyen J. Man jan jan dabino mai ci yana inganta aikin zuciya a cikin ƙuƙƙwarar ƙwayar bera ta dabbobin da ke ciyar da babban abincin cholesterol. Prostaglandins Leukot Essent Fatty Acids 2005; 72: 153-61. Duba m.
  102. Narang D, Sood S, Thomas MK, et al. Tasirin man dabino mai ƙarancin abinci mai ƙanshi a kan gajiya mai narkewa wanda ke haɗuwa da raunin ischemic-reperfusion a cikin zuciyar bera. BMC Pharmacol 2004; 4: 29. Duba m.
  103. Aguila MB, Sa Silva SP, Pinheiro AR, Mandarim-de-Lacerda CA. Hanyoyin amfani da mai na tsawon lokaci akan hauhawar jini da na kwayoyo da sake fasalin jijiyoyi a cikin berayen masu saurin hauhawar jini. J Jarin jini 2004; 22: 921-9. Duba m.
  104. Aguila MB, Pinheiro AR, Mandarim-de-Lacerda CA. Berayen da ke hawan jini ba tare da hauka ba a hagu ta hanyar rage asara ta hanyar shan mai na tsawon lokaci. Int J Cardiol 2005; 100: 461-6. Duba m.
  105. Ganafa AA, Socci RR, Eatman D, et al. Tasirin man dabino akan hauhawar ƙwayar ƙwayar cuta a cikin berayen Sprague-Dawley. Am J Jirgin jini 2002; 15: 725-31. Duba m.
  106. Sanchez-Muniz FJ, Oubina P, Rodenas S, et al. Plateididdigar platelet, samar da thromboxane da haɓakar thrombogenic a cikin matan postmenopausal suna cinye babban manic acid-sunflower mai ko palmolein. Eur J Nutr 2003: 42: 299-306. Duba m.
  107. Kritchevsky D, Tepper SA, Czarnecki SK, Sundram K. Red man dabino a cikin gwajin atherosclerosis. Asia Pac J Clin Nutr 2002; 11: S433-7. Duba m.
  108. Jackson KG, Wolstencroft EJ, Bateman PA, et al. Ara wadataccen mai yawan lipoproteins mai haɗarin triacylglycerol tare da apolipoproteins E da C-III bayan abinci mai wadataccen sinadarin mai mai ƙima fiye da bayan abinci mai wadataccen ƙwayoyin mai. Am J Clin Nutr 2005; 81: 25-34. Duba m.
  109. Cooper KA, Adelekan DA, Esimai AO, et al. Rashin tasirin tasirin jan dabino kan tsananin kamuwa da zazzabin cizon sauro ga yara 'yan makarantar boko na Najeriya. Trans R Soc Trop Med Hyg 2002; 96; 216-23. Duba m.
  110. Clandinin MT, Larsen B, Van Aerde J. Rage ƙashin ƙashin ƙashi a jarirai suna ciyar da dabino olein mai dauke da dabino: bazuwar, makantar da ido biyu, mai jiran gado. Ilimin yara 2004; 114: 899-900. Duba m.
  111. Lietz G, Henry CJ, Mulokozi G, et al. Kwatanta tasirin karin jan dabino da man sunflower akan matsayin bitamin A na uwa. Am J Clin Nutr 2001; 74: 501-9. Duba m.
  112. Zagre NM, Delpeuch F, Traissac P, Delisle H. Red man dabino a matsayin tushen bitamin A ga iyaye mata da yara: tasirin aikin matukin jirgi a Burkina Faso. Kiwon Lafiyar Jama'a Nutr 2003; 6: 733-42. Duba m.
  113. Radhika MS, Bhaskaram P, Balakrishna N, Ramalakshmi BA. Oilarin man ja na dabino: wata hanya ce mai yiwuwa ta hanyar abinci don inganta matsayin bitamin A na mata masu ciki da jariransu. Abincin Nutr Bull 2003; 24: 208-17. Duba m.
  114. Scholtz SC, Pieters M, Oosthuizen W, et al. Tasirin jan dabino mai ƙanshi da ingantaccen ɗan dabino akan lipids da abubuwan haemostatic a cikin batutuwa na hyperfibrinogenaemic. Thromb Res 2004; 113: 13-25. Duba m.
  115. Zhang J, Wang CR, Xue AN, Ge KY. Tasirin jan dabino akan sinadarin lipids da matakin plasma carotenoids a cikin manyan samari na China. Biomed kewaye da Sci 2003; 16: 348-54. Duba m.
  116. Bautista LE, Herran OF, Serrano C. Hanyoyin dabino da cholesterol na abin ci akan plasma lipoproteins: sakamako daga gwajin cin abinci mai cin abinci a cikin batutuwa masu rayuwa kyauta. Eur J Clin Nutr 2001; 55: 748-54. Duba m.
  117. Solomons NW, Orozco M. Sauƙaƙen rashi bitamin A tare da itacen dabino da samfuransa. Asia Pac J Clin Nutr 2003; 12: 373-84. Duba m.
  118. Benade AJ. Wuri don man 'ya'yan itacen dabino don kawar da ƙarancin bitamin A. Asia Pac J Clin Nutr 2003; 12: 369-72. Duba m.
  119. Sundram K, Sambanthamurthi R, Tan YA. Dabino sunadarai da abinci mai gina jiki. Asia Pac J Clin Nutr 2003; 12: 369-72. Duba m.
  120. Wattanapenpaiboon N, Wahlqvist MW. Rashin lafiyar jiki: wurin itacen dabino. Asia Pac J Clin Nutr 2003; 12: 363-8. Duba m.
  121. Atinmo T, Bakre AT. 'Ya'yan itacen dabino a al'adun gargajiyar Afirka. Asia Pac J Clin Nutr 2003; 12: 350-4. Duba m.
  122. Ong AS, Goh SH. Dabino: sinadarin abinci mai inganci da tsada. Abincin Nutr Bull 2002; 23; 11-22. Duba m.
  123. Edem YI. Man dabino: ilimin kimiyyar halittu, ilimin lissafi, gina jiki, ilimin jini, da fannoni masu toxicological: nazari. Abincin Shuka Hum Nutr 2002; 57: 319-41. Duba m.
  124. Tomeo AC, Geller M, Watkins TR, et al. Antioxidant sakamakon tocotrienols a cikin marasa lafiya tare da hyperlipidemia da carotid stenosis. Ananan 1995; 30: 1179-83. Duba m.
  125. Qureshi AA, Qureshi N, Wright JJ, et al. Rage ƙwayar cholesterol a cikin mutane ta hanyar tocotrienols (palmvitee). Am J Clin Nutr 1991; 53: 1021S-6S. Duba m.
Binciken na ƙarshe - 11/18/2020

Wallafe-Wallafenmu

Abin da Ya Kamata Ku sani Game da Ciwon cerwanjin cerasa
Kiwon Lafiya

Abin da Ya Kamata Ku sani Game da Ciwon cerwanjin cerasa

Raunin maruraiCututtukan hanji na Peptic une ciwon raunuka a cikin hanyar narkewar abinci. Lokacin da uke cikin ciki, ana kiran u ulcer na ciki. Idan aka ame u a babin hanjin ku, ana kiran u ulcer. W...
Endometrial Biopsy
Kiwon Lafiya

Endometrial Biopsy

Menene biop y na endometrial?Gwajin halittar ciki hine cire wani karamin nama daga endometrium, wanda hine rufin mahaifa. Wannan amfurin nama na iya nuna canjin ƙwayoyin cuta aboda ƙwayoyin cuta mara...