Gyaran Rana 21 - Rana ta 15: Zuba Jari A Kallon Ka

Wadatacce

• Bita don

Lokacin da kuke son abin da kuke gani, galibi yana motsa ku don tsayawa kan tsarin motsa jikin ku. Gwada dabaru masu sauƙi a ƙasa don cin moriyar komai daga tresses ɗinku zuwa hakoranku, kuma ku gani da kanku yadda girman girma yake daidai da jin daɗi.

Kula da Manikin ku

Yawancin masana sun yarda cewa ya kamata ku sami lafiyayyen gyara (kwata zuwa rabi inch) kowane wata biyu. Wannan yana hana tsagewar ƙarewa daga yin tafiya sama da gashin gashin gashi, yana ba da tresses ɗin ku mai kaifi. Idan kun canza gashin ku, yi nufin taɓa tushen ku a lokaci guda - la'akari da shi ƙasa da abu ɗaya a cikin jerin abubuwan da kuke yi.

Juya Agogon baya

Hanyar No. 1 don kiyaye bayyanar ku ta matasa? Santsi akan allon rana kowace safiya, komai yanayi ko kuna shirin kasancewa a waje (tsohuwar haskoki UVA suna shiga gilashin). Hakanan, karatu ya nuna cewa zaku iya kashe shekaru 10 daga kamannin ku da yamma da fitar da fatar ku tare da tushe.

Ƙara Launi kaɗan

Idan ya ɗan daɗe tun lokacin da kuka tsabtace jakar kayan shafa, yana iya zama babban lokaci. Jefa duk abin da ba ku yi amfani da shi ba a cikin watan da ya gabata da duk wani abin da ya ƙare (alal misali, mascara da kuka yi fiye da watanni uku ko fenti mai ɗanɗano wanda ya rabu). Sannan buga kantin sayar da abubuwa kuma ɗauki wasu abubuwa na yanayi-launi na leɓe ko launi, watakila-don sabunta kamannin ku.

Murmushi A Radiant Smile

Yana haɓaka amincewa kuma yana sa ku lura. Idan haƙoran ku na buƙatar haskakawa, gwada fararen fata. Amma kuma a tabbatar da yin brush (na minti biyu a lokaci guda!) da kuma yin fulawa akai-akai don kiyaye lafiyar haƙoranku da haƙora.

Dauki fitowar ta musamman ta Shape akan Jikinku don cikakkun bayanai game da wannan shirin na kwanaki 21. A kan kantin labarai yanzu!

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