Ga Wasu Dalilan Da Suka Sa A Rage Wannan Abincin Soda

Wadatacce

• Bita don

Mutane sun yi tambaya game da amincin kayan zaki na wucin gadi na shekaru. Ba wai kawai an haɗa su (abin mamaki ba) tare da haɓaka nauyi, an kuma danganta su da haɗarin haɗari ga ciwon sukari, har ma da cutar kansa. Yanzu, an jefa sabon damuwa a cikin mahaɗin. A bayyane yake, waɗancan abincin abin sha mai laushi, waɗanda ke ɗauke da kayan zaki na wucin gadi, gami da aspartame da saccharine, na iya haɓaka damar samun bugun jini ko haɓaka hauka.

Sabuwar binciken da aka buga a mujallar American Heart Association Bugun jini, wanda masu bincike a Makarantar Magungunan Magunguna ta Jami'ar Boston suka yi nazari fiye da mutane 4,000-3,000 daga cikinsu ana sa ido don bugun jini da 1,500 don haɗarin hauka. Fiye da shekaru 10 na bin diddigin, masu binciken sun gano cewa mutanen da suka sha abin sha mai daɗi ɗaya ko fiye a kowace rana, gami da sodas na abinci, kusan kusan sau uku suna iya samun bugun ischemic-mafi yawan nau'in bugun jini da ke faruwa lokacin gudan jini yana toshe jini zuwa kwakwalwa-idan aka kwatanta da mutanen da ba su sha abin sha ba kwata-kwata. Waɗannan marasa lafiya ma sun fi sau uku haɓaka Alzheimer's.

Abin sha’awa, hanyar haɗi tsakanin shan abin sha mai daɗi da ciwon bugun jini ko bugun jini ko haɓaka Alzheimer ya kasance mai ƙarfi koda lokacin da masu bincike suka yi la’akari da abubuwan waje kamar shekaru, jimlar amfani da kalori, ingancin abinci, motsa jiki, da matsayin shan sigari.

Amma wataƙila abin mamaki mafi ban mamaki shine gaskiyar cewa masu bincike ba iya samun kowane alaƙa tsakanin bugun jini ko lalata da sodas na yau da kullun waɗanda aka ɗanɗana su a zahiri. An faɗi haka, wataƙila bai kamata ku koma shan soda na yau da kullun ba saboda yana da nasa raunin-gami da haɓaka haɗarin kamuwa da cututtukan zuciya a cikin mata.

Duk da yake waɗannan binciken na iya haifar da damuwa, masu bincike sun fayyace cewa wannan binciken abin lura ne kawai kuma ba zai iya tabbatar da cewa abin sha mai ɗanɗano ba tabbas sanadin dementia ko bugun jini.

"Ko da wani yana iya kamuwa da bugun jini sau uku ko tabin hankali, ba haka bane ƙaddara," in ji Matthew Pase, Ph.D., marubucin karatu kuma babban abokin aiki a Makarantar Medicine ta Jami'ar Boston. Amurka A Yau. "A cikin binciken mu, kashi 3 cikin ɗari na mutanen sun sami sabon bugun jini kuma kashi 5 cikin ɗari sun haɓaka hauka, don haka har yanzu muna magana ne game da ƙaramin adadin mutanen da ke kamuwa da cutar shanyewar jiki ko nakasa."

A bayyane yake, har yanzu ana buƙatar ƙarin bincike da yawa idan ya zo ga tasirin abubuwan sha masu daɗi a cikin kwakwalwa. Har zuwa lokacin, gwada harba al'adar Diet Coke tare da waɗannan 'ya'yan itacen' ya'yan itacen da masu warkarwa masu wartsakewa waɗanda ke ba da madadin halitta ga abin sha mai laushi mara lafiya. Mun yi alkawarin ba za su ci nasara ba.

Bita don