Hanyoyi 5 Da Facebook Yake Kara Mana Lafiya

Wadatacce

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Facebook yana samun mummunan rap wani lokacin don sa mutane su ɗan mai da hankali kan kansu (gami da abin da suke kama). Amma bayan wannan labarin na baya -bayan nan inda Facebook a zahiri ya taimaka wa ƙaramin yaro samun madaidaicin ganewar kamuwa da cutar Kawasaki da ba a saba gani ba, mun yi tunanin yadda Facebook ke da ban mamaki ga lafiya. A ƙasa akwai hanyoyi biyar na Facebook da lafiya suna tafiya tare kamar Peas da karas!

Hanyoyi 5 Facebook Na Inganta Lafiya

1. Muna ci gaba da karin maganar Joneses. Tsayawa tare da Joneses yawanci abu ne mara kyau, amma a game da lafiya, yana da kyau a Facebook. Idan kun ga duk abokanka suna gudana 10Ks ko saurayin ku na makarantar sakandare ba zato ba tsammani ya bayyana a cikin shafin bayanin martabarsa tare da fakitin fakiti shida, ana iya yin wahayi zuwa gare ku don buga wasan motsa jiki da ɗan wahala.

2. Muna kallon abin da muke ci da abin da muke sha. Wanene yake son a nuna shi yana cin soyayyen abinci yana sha a duk hotunan su na Facebook? Wataƙila ba ku ba. Tare da komai a bainar jama'a, dabi'a ce so a sanya mafi kyawun - kuma mafi koshin lafiya - ƙafa gaba.

3. Muna alfahari da abubuwan da muka samu na dacewa. Kawai gudanar da 5K na farko? Ya zuwa wannan 5:30 a.m. motsa jiki class? Buga abubuwan da kuka cim ma akan shafin ku na Facebook a matsayin hanya don dora kan ku a baya don motsa jiki da kyau!

4. Muna yin sabbin abokan motsa jiki. Wani lokaci yana da wahalar samun sabbin abokai, amma tare da Facebook yana da sauƙi fiye da kowane lokaci don isa ga sababbin mutane. Wataƙila ba ku san cewa kyakkyawan abokin aikinku ya buga wasan tennis ba har sai ya yi sharhi a kan hoton da kuka yi. Sabuntawa kaɗan daga baya kuma yanzu kuna da saita wasa!

5. Muna samun kwarin gwiwa da bayanan lafiya. Kawai game da yaron da ke da cutar Kawasaki, Facebook na iya zama tushen bayanai masu ban mamaki. Daga bin SHAPE akan Facebook don motsawa zuwa tambayar abokan ku na Facebook menene abin da yakamata kuyi tare da duk abin da zucchini ke girma a cikin lambun, ilimi iko ne, kuma tabbas Facebook yana ba ku!

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