Shayi 3 domin tsabtace mahaifar

Wadatacce

• 1. Jinjaye
• 2. Damiana
• 3. Rasberi
• Yanayin shiri

Shayi don tsabtace mahaifa yana taimakawa kawar da yanki na endometrium, wanda shine rufin mahaifa, bayan haila ko bayan ciki.

Bugu da kari, wadannan shayin na iya zama mai kyau ga tonar jijiyar mahaifa, saboda suna kara yaduwar jini a yankin, kuma suna iya zama kyakkyawar dacewa ga matan da ke kokarin daukar ciki, wajen shirya mahaifa don karbar tayin.

Kodayake na halitta ne, yakamata a yi amfani da waɗannan shayi a koyaushe a ƙarƙashin jagorancin likitan haihuwa ko kuma na ganye kuma ya kamata a guji su yayin ɗaukar ciki, saboda wasu na iya tayar da fitowar ciki, wanda hakan ke haifar da cutar da cikin da ya kasance.

1. Jinjaye

Jinja kyakkyawa ce mai lalata jiki ga jiki duka, sabili da haka, tana iya aiki a kan mahaifar, ta rage yiwuwar kumburin da ka iya wanzuwa da inganta zagawar jini a yankin.

Don haka wannan shayin na iya zama kyakkyawan zaɓi ga matan da ke fama da matsanancin ciwon mara ko kuma waɗanda ke da ƙananan cututtukan cututtukan endometriosis, misali.

Sinadaran

• 1 zuwa 2 cm na tushen ginger;
• 250 ml na ruwa.

Yanayin shiri

Saka sinadaran su tafasa a cikin kasko na tsawan minti 10. Sai ki tace, ki bari ya huce ya sha sau 2 zuwa 3 a rana.

2. Damiana

Damiana tsire-tsire ne wanda aka yi amfani da shi tsawon ƙarni da yawa don haɓaka libido, saboda yana taimakawa wajen inganta yanayin jini a cikin yankin mace. Don haka, wannan tsiron na iya zama kyakkyawan mafita don ƙarfafa mahaifa.

Sinadaran

• Giram 2 zuwa 4 na busassun ganyen Damiana
• 1 kofin ruwan zãfi

Yanayin shiri

Theara abubuwan haɗin kuma bar su tsaya na minti 5 zuwa 10. Sannan ki tace, ki barshi ya dumi ya sha sau 3 a rana.

3. Rasberi

Shayi mai rasberi sanannen magani ne na gida don sauƙaƙa aiki, amma, ana iya amfani da shi bayan ciki don cire ɓarkewar endometrium da sauran kyallen takarda waɗanda ba a riga an kawar da su gaba ɗaya ba, tare da sauƙaƙa mahaifar ta dawo girmansa kamar yadda yake.

Rasberi yana aiki ta hanyar kara sautin mahaifa da kuma kara kuzarin sa, wanda ya kare har da fitar da sassan endometrium da ke ciki.

Sinadaran

• 1 zuwa 2 teaspoons na yankakken ganyen rasberi;
• 1 kofin ruwan zãfi.

Yanayin shiri

Theara sinadaran, rufe kuma bari ya tsaya har zuwa minti 10. A karshe, a tace, a barshi ya dumi a sha kofi 1 zuwa 3 a shayi a rana.

Kodayake hanya ce da aka tabbatar da ita a kimiyance, kuma akwai wasu karatuttukan da suka nuna cewa rasberi baya shafar farkon daukar ciki, yakamata mata masu ciki su guji shansa, a kalla ba tare da jagora daga likitan haihuwa ba ko kuma masu maganin ganye.