6 Dalilin Hadarin Ga Ciwon Marasa Lafiya

Wadatacce

• 1. Tarihin iyali
• 2. Halayen haila
• 3. Yanayinda yake kawo cikas ga jinin al'ada
• 4. Rikicin tsarin cuta
• 5. Yin tiyatar ciki
• 6. Shekaru
• Rage haɗarin
• Takeaway

Endometriosis wani yanayi ne wanda nama mai kama da abin da yake samu a cikin mahaifa yake girma a wasu wurare a ko'ina cikin jiki, galibi a yankin ƙashin ƙugu.

Kwayar cutar endometriosis ta bambanta daga mutum zuwa mutum. Wasu mutanen da ke fama da cutar endometriosis suna da tsananin ciwo da raunin rayuwa, yayin da wasu ba su da alamun komai.

Endometriosis yana shafar fiye da mata masu haila a Amurka tsakanin thean shekaru 15 zuwa 44. Duk da cewa hakan na iya faruwa ga kowace mace da ta fara samun al'ada, akwai abubuwan haɗarin da ke ƙara muku damar samun wannan yanayin.

1. Tarihin iyali

Idan wani a cikin dangin ku yana da cutar rashin lafiya, haɗarin ku na tasowa ya ninka sau 7 zuwa 10 fiye da waɗanda ba su da tarihin iyali na yanayin.

Endometriosis a cikin dangi na kusa, kamar mahaifiya, kaka, ko 'yar'uwar ku, ya jefa ku cikin haɗari mafi girma don haɓaka yanayin. Idan kana da dangi na nesa kamar 'yan uwan ​​da ke da shi, wannan ma yana kara damar samun damar gano ku.

Endometriosis na iya wucewa ta bangaren uwa da uba.

2. Halayen haila

Yawan saduwa da jinin haila, shine mafi girman damar da kake da ita ta ciwan endometriosis. Abubuwan da zasu kara bayyanar da al'adar ka saboda haka matsalar ka sun hada da:

• samun tsakanin kowane lokaci
• fara lokacinka na farko kafin shekara 12
• fuskantar lokutan da zasu ɗauki kwana bakwai ko mafi tsayi kowane wata

Ciki, wanda ke rage adadin lokutan da kake da shi, yana rage haɗari. Idan kana da cutar endometriosis kuma zaka iya samun ciki, alamunka na iya dushewa yayin cikinka. Yana da yawa don bayyanar cututtuka dawowa bayan haihuwar jaririn.

3. Yanayinda yake kawo cikas ga jinin al'ada

Daya daga cikin ka'idojin dalilan da suka danganci endometriosis shine juyawar jinin haila, ko kwararar da yake komawa baya. Idan kana da yanayin rashin lafiya wanda yake karawa, toshewa, ko kuma tura maka zuwa haila, wannan na iya zama sanadiyar hadari.

Yanayin da zai iya haifar da koma baya ga kwararar haila sun haɗa da:

• estara yawan isrogen
• ci gaban mahaifa, kamar fibroids ko polyps
• rashin daidaiton mahaifa, mahaifar mahaifa, ko farji
• toshewa a cikin mahaifa ko farji
• rashin daidaituwa mahaifa

4. Rikicin tsarin cuta

Rikicin tsarin rigakafi yana taimakawa ga haɗarin endometriosis. Idan garkuwar jikinka ta yi rauni, yana da wuya ya gane kyallen takarda ta endometrial. Kwayar halittar mahaifa da aka warwatse an bar shi don dasa shi a wuraren da bai dace ba. Wannan na iya haifar da matsaloli kamar raunuka, kumburi, da tabo.

5. Yin tiyatar ciki

Wani lokaci aikin tiyata na ciki kamar bayarwar tiyata (wanda aka fi sani da suna C-section) ko kuma hysterectomy na iya ɓatar da ƙwayar endometrial.

Idan wannan ƙwayar da ba ta dace ba ta lalata ta hanyar rigakafin ku, zai iya haifar da endometriosis. Yi nazarin tarihin aikinku tare da likitanku yayin tattauna alamun cututtukan endometriosis.

6. Shekaru

Endometriosis ya ƙunshi ƙwayoyin rufin mahaifa, don haka duk mace ko yarinya da ta isa yin haila na iya haɓaka yanayin. Duk da wannan, cututtukan endometriosis galibi ana gano su a cikin mata daga shekaru 20 zuwa 30.

Masana sun bayyana cewa wannan shine shekarun da mata ke kokarin daukar ciki, kuma ga wasu, rashin haihuwa shine babban alamun cutar endometriosis. Matan da ba su da matsanancin ciwo mai alaƙa da haila ba za su iya neman kimantawa daga likitansu ba har sai suna ƙoƙarin ɗaukar ciki.

Rage haɗarin

Har sai mun fahimci abin da ke haifar da cututtukan endometriosis, yana da wuya a faɗi yadda za a hana shi.

Kila zaku iya rage haɗarin ku ta hanyar rage adadin estrogen a cikin tsarin ku.

Ofaya daga cikin ayyukan isrogen shine a kaɗa murfin mahaifa, ko endometrium. Idan matakin estrogen ɗinka yayi yawa, endometrium ɗinka zai yi kauri, wanda zai iya haifar da zubar jini mai nauyi. Idan jini mai nauyi ya dauke ku a lokacin al'ada, kuna cikin hatsarin kamuwa da cututtukan endometriosis.

Kasancewa cikin ƙoshin lafiya yana daidaita hormones. Don kiyaye hormones irin su estrogen a al'ada ko ƙananan matakan, gwada waɗannan dabarun:

• Motsa jiki a kai a kai.
• Ku ci abinci cikakke da ƙananan kayan abinci.
• Yi amfani da giya kaɗan.
• Rage yawan amfani da maganin kafeyin.
• Yi magana da likitanka game da magungunan kula da haihuwarka don ganin idan akwai nau'in da zaka iya canzawa zuwa wanda ya ƙunshi ƙananan estrogen.

Takeaway

Sanin abubuwan haɗari na endometriosis na iya taimaka muku don kula da lafiyar ku. Ba wai kawai wannan bayanin yana ba ku dabarun rage haɗari mai tasiri ba, amma kuma na iya taimaka wa likitan ku zuwa cikakken bincike.

Tunda cutar ta endometriosis ba ta saurin ganewa, gano abubuwan da ke tattare da hatsarin ka ga wannan yanayin na iya takaita bincikenka don dalilin alamun ka.

Tare da ganewar asali ya zo mafita, don haka tattauna abubuwan haɗarinku na endometriosis tare da likitanku.