Mawallafi: Laura McKinney
Ranar Halitta: 7 Afrilu 2021
Sabuntawa: 21 Yuni 2024
Anonim
👉 PUT ALL THAT YOU HAVE ON THIS AND YOU WILL THANK YOU ALL YOUR LIFE I NEVER THOUGHT THESE MIXTU
Video: 👉 PUT ALL THAT YOU HAVE ON THIS AND YOU WILL THANK YOU ALL YOUR LIFE I NEVER THOUGHT THESE MIXTU

Wadatacce

Wadannan kwanaki, mutane da yawa suna zabar raba raunin cutar psoriasis da ƙalubalen da suke fuskanta tare da ciwo mai tsanani maimakon ɓoye su. Wadannan masu tasiri a kafofin sada zumunta guda bakwai suna tabbatarwa duniya cewa zaka iya rayuwa mai kyau cike da son kai koda kuwa tare da yanayin fata na yau da kullun kamar psoriasis.

Wani bincike da aka gudanar a shekara ta 2012 ya gano cewa mutane masu cutar psoriasis sun fi amfani da kafofin sada zumunta don koyon nasihu don kula da alamun su. Kafofin watsa labarun ma hanya ce mai kyau don haɗi tare da wasu kuma gane ba kai kaɗai bane.

Bi waɗannan ban mamaki #psarwarwarwar don lokaci na gaba da kuke buƙatar tallafi na motsin rai ko wasu shawarwari masu amfani.

1. Sabrina Skiles

Sabrina ta yi amfani da shafinta na Instagram don yin rubutu kan rayuwarta tare da cutar ta psoriasis, da kuma wani bincike na kansar nono na baya-bayan nan. Abincinta ya cika da hotunan ta tana murmushi tare da yaranta kyawawa da jin daɗin abinci mai ƙoshin lafiya. Tana kuma ba da shawarwari game da kayan kwalliya da sauran shawarwari ga matan da ke fama da cutar ta psoriasis ta hanyar shafinta, Homegrown Houston.

Sabrina kuma yar agaji ce kuma jakadiyar jin dadin jama'a ce ta Gidauniyar Psoriasis ta Kasa. Kuna iya nemo mata maganin psoriasis akan Instagram da kuma akan Facebook.


2. Holly Dillon

Holly Dillon ita ce ta kirkiri wani gangamin wayar da kai da ake kira Fitar da Fata. Tare da kamfen ɗinta, tana ƙarfafa wasu da cutar ta psoriasis da su zama masu gaskiya game da rayuwa da yanayin.

Instagram dinta cike yake da hotuna da bidiyo na kanta mara kunya tana nuna cutar ta psoriasis a duniya, galibi da murmushi a fuskarta. Ta kuma raba hotunan da wasu suke yiwa alama ta amfani da maudu'in #getyourskinout. Tana maraba da wasu don raba hotunansu kuma kar su bari psoriasis ya ayyana su.

Tare da mabiya sama da 10,000 da sama da sakonni 600 tuni, akwai abubuwa da yawa da za'a samu daga kasancewa wani ɓangare na ƙungiyar psoriasis ta yanar gizo ta Holly.

3. Rocyie Wong

Rocyie Wong shine mahaliccin Project Naked da Safe Space, dukansu biyu suna da niyyar wayar da kan mutane game da cututtukan jiki kamar psoriasis. Ta hanyar shafinta na Instagram da shafinta, Journey to Healing, Rocyie duk game da lafiyar jiki ne.

Ta fara @projectnaked_ a shekarar da ta gabata don taimakawa wasu su raba labaransu.


Tun daga wannan lokacin, aikin tsirara ya tattara labaran mutane da yawa da ke rayuwa tare da cutar psoriasis da sauran yanayin yau da kullun.

4. Janelle Rodriguez

Janelle, wanda aka fi sani da @beautifullyspotted a kan Instagram, ba ta jin tsoron nuna alfarmar fata ga mabiyanta. Ba ta ƙoƙarin ɓoye psoriasis a cikin ƙoƙari ta sanar da wasu cewa ba su kaɗai ba ke yaƙi da wannan yanayin. Hakanan cikin farin ciki tana ba da shawarwarin kula da fata lokacin da ta sami wani abu da ke yi mata aiki sosai.

5. Reena Ruparelia

Reena Ruparelia 'yar asalin Instagram,' yar asalin kasar Kanada, wacce aka fi sani da @psoriasis_intedts, ta sadaukar da shafinta na sada zumunta wajen raba tunaninta da yadda take ji game da rayuwa da cutar ta psoriasis. Ta kuma raba nasihun kula da fata ga mabiyanta sama da 10,000.

A shafin ta na Instagram, zaku ga labarai na sirri da yawa da kyawawan waƙoƙi masu ban sha'awa.

6. Jude Duncan

Jude Duncan, wanda ke gudanar da wani shafi mai suna theweeblondie, ya kamu da cutar psoriasis a farkon shekarunta na 20 bayan da ta lura da wata karamar alama da ke girma a saman gira ta hagu. Jude babbar mashawarci ce ga al'ummar psoriasis ta yanar gizo. Tana ba da tunatarwa koyaushe ga mabiyanta cewa psoriasis ba lallai ne ya ayyana wane ne kai ba.


Har ila yau shafinta na yanar gizo hanya ce mai ban mamaki don nasihun fata, da kuma shawarwari kan yadda ake shirya alƙawura tare da likitanka kuma neman sababbin tsarin kulawa. Bi ta akan Instagram kuma don ƙarin abubuwan yau da kullun tare da psoriasis.

7. Joni Kazantzis

An gano shi yana da shekaru 15, Joni yanzu jarumi ne jarumi don ba da shawarwarin psoriasis. Joni yana zaune tare da cutar psoriasis fiye da shekaru 20. Blog dinta, Yarinya mai Matsala, tana da niyyar yada wayar da kan jama'a game da cutar ta psoriasis da kuma yadda ya wuce yanayin fata kawai. Ta kuma raba nasihu da dabaru wadanda zasu taimaka mata wajen gudanar da fitina.

Kuna iya samun ta akan Facebook ko Twitter.

Takeaway

Kafofin watsa labarun na iya zama kyakkyawar hanyar haɗi tare da wasu kuma sami wasu dabaru da dabaru don rayuwa tare da yanayin rashin lafiya. Amma ka tuna cewa ba madadin likita ba ne. Koyaushe yi magana da likitanka ko likitan fata kafin gwada sabon samfurin kula da fata ko magungunan ƙwayoyi don psoriasis.

Adviceauki shawara daga kowane mai tasiri tare da ƙwayar gishiri. Ka tuna cewa wasu masu tasirin Instagram na iya aiki a ƙarƙashin haɗin gwiwa da aka biya tare da kamfanonin harhada magunguna ko kamfanonin kula da fata. Ka tuna cewa abin da ke aiki ga mutum ɗaya bazai yi aiki na gaba ba. Kuma kada a taɓa gwada magunguna ko ƙarin kari kafin magana da likita da farko.

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