Abarba don ƙare cellulite

Wadatacce

• Ruwan abarba don dakatar da cellulite
• Abarba abarba don ƙare cellulite
• Abarba tare da kirfa don dakatar da cellulite

Abarba abarba ce hanya mai dadi wacce zata kawo karshen cellulite saboda baya ga kasancewa dan itace mai dauke da sinadarai masu yawa wanda yake taimakawa wajen lalata da kuma fitar da ruwa mai yawa daga jiki, yana dauke da sinadarin bromelain wanda ke taimakawa narkewar mai da kuma rage kumburin kyallen takarda.

Don haka, mutum ya ci kofi 1/2 tare da abarba abarba sau 3 a rana ko amfani da abarba a abinci, a cikin kayan zaki, a cikin ruwan 'ya'yan itace ko bitamin, misali. Ga waɗanda ba sa son abarba, babban zaɓi su ne abarba ko capsules na bromelain, kuma ya kamata ku ɗauki kwalin 1 na 500 MG kowace rana.

Ruwan abarba don dakatar da cellulite

Sinadaran

• Kofuna biyu na abarba
• Lemo 2
• 1 cm na ginger
• Kofuna 3 na ruwa

Yanayin shiri

Ki nika ginger din, ki matse lemunan sai ki zuba su a cikin injin markade tare da abarba din. Sannan a kara ruwa kofi 1 a daka sosai. Bayan haka, cire abin da ke cikin abin haɗawa, ƙara sauran kofi 2 na ruwa sai a haɗa komai da kyau.

Abarba abarba don ƙare cellulite

Sinadaran

• Kofin abarba guda 1
• 1 matsakaiciyar ayaba
• 3/4 kofi madara kwakwa
• 1/2 kofin ruwan 'ya'yan itace na lemun tsami

Yanayin shiri

Sanya dukkan abubuwan sinadaran a cikin abun gauraya sai a buga har sai yayi santsi.

Abarba tare da kirfa don dakatar da cellulite

Sinadaran

• Abarba
• 1 teaspoon na kirfa

Yanayin shiri

Yanke abarba a yanyanka, sanya akan akushi sannan a rufe da allon aluminum. Sannan sanya shi a karkashin gasa na kimanin minti 5 sai a sanya kirfa a kai.

Abarba ba za a cinye ta da yawa daga mutanen da ke shan ƙwayoyi masu guba don rage jini kamar su aspirin ko warfarin, alal misali, saboda bromelain shima yana aiki ne a matsayin mai hawan jini.