Menene agar-agar, menene don kuma yadda za ayi shi

Wadatacce

• Menene agar-agar don
• Yadda ake amfani da agar-agar

Agar-agar wakili ne na halitta daga jan algae wanda za'a iya amfani dashi don ba da daidaito ga kayan zaki, kamar ice cream, pudding, flan, yogurt, icing brown da jelly, amma kuma ana iya amfani dashi kawai don yin jelly na kayan lambu, ƙasa da masana'antu kuma saboda haka yana da lafiya.

Ana siyar da agar-agar a cikin hoda ko kuma a matsayin tsinken busassun tsiren ruwan teku, kuma dole ne ayi amfani da shi a cikin ruwan zafi domin ya narke gaba daya, to dole ne a sanyaya shi, inda zai kara karfi zuwa yadda ake so. Wata hanyar neman agar-agar ita ce a cikin kwantena wanda za a iya amfani da shi don rasa nauyi, saboda yana ninka yawansa a cikin ciki, yana rage yunwa, kuma shine babban tushen zaren da ke aiki tare da laxative sakamako, yana sakin hanji.

Menene agar-agar don

Ana amfani da agar-agar don:

• Samar da gelatine na gida, ta amfani da ruwan 'ya'yan itace, misali;
• Theara daidaito na kayan zaki mai sauƙaƙe ta kawai ƙara agar-agar foda cikin girke-girke;
• Taimaka wajan rage kiba ta hanyar sarrafa yunwa, kara koshi, da rage yawan cin abinci;
• Kula da glucose na jini, ta hanyar jinkirta zafin suga;
• Rage shayar da mai da cholesterol;
• Tsaftace hanji, saboda yana aiki azaman laxative na halitta, ƙara ƙarfi da hydration na fecal cake, sake sabunta ganuwar hanji.

Agar-agar shine mai kauri na halitta da gelling wakili, ba tare da adadin kuzari ba, wanda yake da launin rawaya-fari a launi kuma bashi da dandano. Yana da, a cikin abun da ke ciki, galibin zaruruwa
da gishirin ma'adinai irin su phosphorus, iron, potassium, chlorine, iodine, cellulose da karamin furotin.

Yadda ake amfani da agar-agar

Agar-agar gabaɗaya asalin kayan lambu ne kuma yana da ƙarfi har sau 20 fiye da gelatin da ba a bayyana shi ba, wanda shine dalilin da ya sa ya kamata a yi amfani da shi a ƙarami kaɗan a girke-girke. Ana iya amfani dashi kamar haka:

A girke-girke, a matsayin wakili mai gelling: Zaka iya saka karamin cokali 1 ko miyar agar-agar a shirye-shiryen cin abincin ko a cikin kirim na kayan zaki. Agar baya narkewa a yanayin zafin sanyi, don haka ya kamata ayi amfani dashi lokacin da cream din yake a wuta, a zazzabin da ya haura digiri 90, ya zama dole a gauraya shi da cokali, yana zuga kullum har sai ya narke gaba daya.

Don yin gelatin kayan lambu: Add cokali 2 na agar-agar a cikin gilashi 1 na ruwan lemun tsami wanda aka matse shi ko ruwan inabi duka. Kawo wuta domin ta narke gaba daya, idan da hali zai iya dandana dandano. Sanya a cikin kyallen kuma sanya a cikin firij na kusan awa 1, har sai ya kahu.

A cikin kwantena, azaman laxative ko slimming: Capauki kwalin agar-agar 1 (0.5 zuwa 1 g) mintuna 30 kafin cin abincin rana, da kuma wani kafin cin abincin dare, tare da gilashin ruwa 2.

Hankali: A cikin manyan allurai na iya haifar da gudawa, kuma ba a ba da shawarar yin amfani da shi ba idan an sami toshewar hanji.