Mawallafi: Charles Brown
Ranar Halitta: 8 Fabrairu 2021
Sabuntawa: 17 Maris 2025
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রোমানদের সাথে জিহাদ (Battle with Romans) - Allama Delwar Hossain Sayeedi (Vol-6)
Video: রোমানদের সাথে জিহাদ (Battle with Romans) - Allama Delwar Hossain Sayeedi (Vol-6)

Wadatacce

A cikin ciyarwa bayan dashen koda yana da muhimmanci a guji danyen abinci, kamar su kayan lambu, naman da ba a dafa ba ko naman kwai, misali, da abinci mai wadatar gishiri da sukari don hana kin dasa koda.

Ta wannan hanyar, dole ne mai ba da abinci ya jagorantar da abinci kuma bisa ƙa'ida, dole ne a kiyaye shi sosai har sai ƙimar gwajin jini ta daidaita.

Bayan dasawa da koda, mara lafiyan yana bukatar shan kwayoyin steroid, kamar su prednisolone, azathioprine da cyclosporine, alal misali, don hana kin sabon koda mai lafiya. Waɗannan magunguna suna haifar da sakamako masu illa kamar ƙara sukari da ƙwayar cholesterol a cikin jini, haɓaka ci da ƙara matsi, ban da haifar da asarar tsoka, yana da mahimmanci a samar da wadataccen abinci don hana waɗannan rikitarwa. Kara karantawa a: Dashen koda.

Abinci don dashen koda

Mai haƙuri da aka yiwa dashen koda ya kamata ya ci abinci mai kyau wanda ke taimakawa wajen kula da nauyi, saboda sarrafa shi zai taimaka wa mai haƙuri kada ya sami rikice-rikice kamar cututtukan zuciya da jijiyoyin zuciya, ciwon sukari da hauhawar jini.


Me za'a ci bayan dashen koda

Bayan dasawa da koda, dole ne a kula don rage barazanar kamuwa da cutar ko ma kin karbar koda, kuma ya kamata a ci wadannan:

  • Abincin mai-fiber, kamar hatsi da iri, kowace rana;
  • Aseara yawan abinci tare da alli da phosphorus kamar madara, almond da kifin kifi, a wasu lokuta sukan ɗauki wani ƙarin wanda mai ilimin abinci mai gina jiki ya nuna, don kiyaye ƙashi da haƙori da ƙarfi;
  • Cin abinci mara nauyi, kamar kayan zaki yayin da suke haifar da saurin karuwar sikari, kuma ya kamata ka zabi carbohydrates, wanda ake samu a shinkafa, masara, burodi, taliya da dankali. Duba ƙari a: Abincin da ke cike da sukari.

Dole ne mai haƙuri ya yi ƙoƙari ya kula da daidaitaccen abinci iri-iri don kiyaye kyakkyawan yanayin kwayar halitta.

Abin da za a guji bayan dasa masa koda

Don kula da kyakkyawan aiki na dasa koda, ya kamata mutum ya guji:


  • Abinci tare da mai wanda ke haifar da karuwar cholesterol kuma zai iya haifar da toshewar jijiyoyi, wanda ka iya haifar da bugun zuciya ko bugun jini a cikin kwakwalwa;
  • Abin sha na giya, yayin da suke lalata aikin hanta;
  • Kar a cinye sodium, wanda aka samo shi a cikin gishirin tebur da abinci na gwangwani da na daskararre, yana taimakawa wajen kula da riƙe ruwa, kumburin ciki da hawan jini. Nemi shawarwari dan rage yawan shan ku a: Yadda zaka rage shan gishirin ka.
  • Iyakance adadin sinadarin potassium, ana samun sa a ayaba da lemu, yayin da magani ke kara sanadarin potassium. Dubi abinci mai wadataccen potassium a: abinci mai wadataccen potassium.
  • Kada ku ci ɗanyen kayan lambu, zabar dafa abinci, koyaushe wanka da 20 na sodium hypochlorite a cikin lita biyu na ruwa, ba damar tsayawa na mintina 10;
  • Kada ku ci abincin teku, kwai kwai da tsiran alade;
  • Ajiye abinci kawai a cikin firiji na tsawon awanni 24, guje wa cin abinci mai sanyi;
  • Wanke 'ya'yan itacen sosai kuma zaɓi romo da gasashen 'ya'yan itace;
  • Kada a ƙayyade adadin taya, kamar ruwa da ruwan 'ya'yan itace, idan babu sabani.

Wasu marasa lafiya ba su da dashen koda, duk da haka, suna shan gwajin jini, kuma dole ne su kula da tsafta, duk da haka dole ne su bi abinci tare da iyakantaccen adadin ruwaye, sunadarai da kula da gishiri. Duba ƙarin a: Abinci don hemodialysis.


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