Mawallafi: Bobbie Johnson
Ranar Halitta: 7 Afrilu 2021
Sabuntawa: 7 Yiwu 2024
Anonim
Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes
Video: Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes

Wadatacce

Maza suna barin injin da ke zubowa da gumi, mata suna yin tsalle (a bayyane) game da dabino-kuna gani (kuma ku ji!) Duka a dakin motsa jiki. Mun nemi ma'aikatan SHAPE da magoya bayan Facebook da su raba munanan halayen da ke bata musu rai. Da fatan ba za ku gane kanku a cikin waɗannan yanayin ba!

#1 Mummunan Hali a Gym

Yana ba ni haushi yayin da mai wasan motsa jiki mai gumi ya tsallake cikin tafkin. Ba kwanon wankin ku ba ne! "

-Erin Leigh, shafin Facebook

#2 Mummunan Hali a Gym

Na ƙi lokacin da wani ya saka tabarmar yoga daidai a tsakiyar babban buɗewa. Yana kama da ɗaukar wuraren ajiye motoci biyu! "

-Sharon Liao, Babban Editan Kiwon Lafiya da Gina Jiki


#3 Mummunan Halayya a Gym

Na ga mata suna aske ƙafafunsu a cikin gidan tururi! Yana da haka ba wurin kula da bukatun tsafta ba."

-Corin Tablis Cashman, shafin Facebook

#4 Mummunan Hali a Gym

Ina so in yi kururuwa lokacin da mutane ke shawagi a bayana a kan injin nauyi

da huci. Ba zai sa in motsa da sauri ba!"

-Maggie VanBuskirk, Mataimakin Editan Manajan

#5 Mummunan Halayya a Gym

Me yasa mutane suke taɗi a duk azuzuwan motsa jiki? Idan za ku iya yin magana da yawa, ba ku da aiki tuƙuru!

-Ella Farrington Jelks, shafin Facebook

#6 Mummunan Hali a Gym

"Babban dabbar dabbobi na shine lokacin da mutane ke ajiye' ellipticals tare da tawul - sannan

kada ku dawo na minti 20. "

-Juno DeMelo, Editan Mataimakin

Shin kun taɓa faɗi wani abu ga ɗan wasan motsa jiki mara kunya don ya hana shi ko ita? Faɗa mana abin da ya faru!


Ƙarin Miyagun halaye don Gujewa:

Sarrafa Lalacewa: Miyagun halaye 7 don Karyewa

10 Tsabtar Tsabtace Baƙi Ta Karya da Sirri 10 don Tsabtace Hakora

5 Kyawawan halaye masu cutar da ku

Bita don

Talla

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