Shin Ya Kamata Akwai Labarin Gargadi Akan Avocado ɗin ku?

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Menene zai iya zama mara kyau game da avocados? Su ne babban sashi a cikin duk abincin da kuka fi so: guacamole, toast avocado, har ma da kayan zaki masu lafiya. Bugu da ƙari, suna da wadataccen fats mai lafiya na zuciya, na iya rage cholesterol, rage kumburi, har ma yana taimaka muku ɗaukar ƙarin abubuwan gina jiki a cikin abincinku. Amma a bayyane, avocados na iya aika ku zuwa dakin gaggawa idan ba ku yi hankali ba.

A cikin labari mai ban mamaki amma na gaskiya na yau, likitocin fiɗa a Ingila sun ba da rahoton cewa sun ga yadda mutane da yawa ke shigowa asibiti bayan sun yanke hannu ko yatsa yayin da suke yanka da buɗe ’ya’yan itacen, in ji jaridar Timesin London.

Gaskiya ne cewa slicing a kusa da avocado da kuma cire babban rami na iya zama m idan ba ku san abin da kuke yi ba, kuma a fili, waɗannan masu son dafa abinci suna yin mummunar lalacewa ga hannayensu a cikin tsari. Yawancin shari'o'in da aka bayar da rahoton sun haɗa da raunin jijiya da jijiyoyin jijiyoyi da kuma tiyata mai ƙarfi. Wasu marasa lafiya sun ji rauni ƙwarai da gaske cewa ba su sake samun cikakkiyar amfani da hannun su ba. Eek.

Don haka a ƙoƙarin faɗakar da mutane game da waɗannan haɗarin dafa abinci Ƙungiyar Ƙwararrun Filastik, Reconstructive, da Ƙwararrun Likitocin Biritaniya suna kira ga avocados su ƙunshi alamar tsaro don hana yawan ziyartar ER.

Likitoci sun yi wa waɗannan raunin "hannun avocado," kuma yana kama da babbar matsala a duniya fiye da yadda kuke zato. Fiye da mutane 300 a New Zealand sun kai ƙarar biyan diyya saboda raunin da ya shafi avocado (eh, mun dai faɗi hakan) a cikin shekaru biyar da suka gabata, Lokaci ya ruwaito. Kuma ko da Hollywood A-listers ba su da kariya ga matsalar wuka mai wahala (za ku yi tunanin duka suna da chefs na sirri, daidai?). Komawa cikin 2012, Meryl Streep dole ne ya karɓi ɗinki bayan ɓarna avocado.

Docs suna ba da shawarar cewa alamun gargaɗin sun haɗa da avoca-dos da ma'anar avoca-don'ts, yadda za a yanke da yanke 'ya'yan itace da kyau. Har yanzu ana mamakin menene madaidaicin dabara? Bi waɗannan jagororin gabaɗaya don sakamako mafi kyau: Yanke gaba ɗaya kewaye da tsayin 'ya'yan itacen kuma karkaɗa don raba rabi. A Hankali, amma da ƙarfi a sauƙaƙe takobin a tsakiyar ramin, kuma a murƙushe 'ya'yan itacen don cirewa. Guac na.

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