Mawallafi: Florence Bailey
Ranar Halitta: 28 Maris 2021
Sabuntawa: 19 Nuwamba 2024
Anonim
Ta yaya Pro Climber Brette Harrington ke Kula da Kyautatuwarta a Bango - Rayuwa
Ta yaya Pro Climber Brette Harrington ke Kula da Kyautatuwarta a Bango - Rayuwa

Wadatacce

Brette Harrington, ɗan shekara 27 ɗan wasan Arc'teryx wanda ke zaune a Tahoe, California, yana yin ta a kai a kai a saman duniya. Anan, tana ba ku hangen nesa a rayuwa a matsayin mai hawa hawa, gami da babban kayan aikin da ke kai ta can.

Wata Rana A Rayuwa

"Hawan hawa na yau da kullun yana ɗaukar kwana ɗaya zuwa biyu. Ofaya daga cikin abubuwan da na fi so shine Fuskar Yammacin Shaidan a Alaska, hanyar da na bi da abokina. Ya ɗauki sa'o'i 26 zagaye-tafiye tare da babban matakin fasaha. Hawan dutse dutse ne. Saukowa wani kasada ne a cikinsa, wanda ke haskaka tsayin fuskar mai ƙafa 3,280 da daddare. " (Dangane: Dalilai 9 na Gwada Hawan Dutsen Yanzu)

Ku kwantar da hankalinku, ku hau

"Ina jin daɗin ƙalubalen kowane hawan, kuma a kan ɓangarorin masu dabara, na koyi motsawa a hankali da numfashi mai zurfi, wanda ke rage bugun zuciyata kuma yana bani damar tantance matsaloli tare da tsayayyen kai."


Ƙarfafawa

"Ina yin yoga kuma ina ƙarfafa ginshiƙata da Pilates saboda ita ce mafi ƙarfi ga sarrafa jiki. Har ila yau, a lokacin hawan tsaunin Alpine, ina horar da yatsuna a kan jirgin rataye don kula da ƙarfinsu don hawan dutse." (Har ila yau gwada waɗannan darussan ƙarfi don hawan sabbin dutsen.)

Tafiya ga Manyan

"Lokacin da na fara hawa manyan katanga shekaru biyar da suka gabata, ni da saurayina mun fara amfani da portaledges [rataye tantuna] don yin su. Muna son fallasawa da sabon abu na rayuwa a kan dutse. A cikin 2016, har ma mun ɗauki abin hannun mu zuwa Arctic Circle don hawa wanda ya ɗauki kwanaki 17. " (Kuna son zuwa sansani, amma * ba * akan fuskar dutse ba! Duba HipCamp don nemo wuraren zango kusa da ku.)

Muhimmancin Hawan Brette Harrington

Idan kowa ya san kayan hawan hawa mai kyau, mace ce ta rataye bango don rayuwa. Anan, mafi kyawunta.

Arc'teryx Alpha Backpack 45 L


Nauyin nauyin oza 23.6 kawai, wannan fakitin hawa mai dorewa shima yanayin yanayi ne. Harrington ya ce "Wannan ita ce cikakkiyar alpine da jakar jakunkuna masu hawa da yawa." "Yana da ƙira mai sauƙi, mara nauyi - cylindrical, kamar guga - wanda ke riƙe da duk kayan hawa na kuma yana da ɗorewa sosai don ɗaukar kaya." (Sayi Shi, $ 259, arcteryx.com)

Arc'teryx AR-385A Hawan Hawan

Ana iya amfani da wannan kayan aikin mata don nau'ikan hawa iri daban -daban. "Ina kawo wannan kayan doki tare da ni ko'ina," in ji ta. "Yana da madaidaitan madafun kafafu, don haka ya dace da duk yadudduka na hunturu har ma da siket ɗin bazara na bakin ciki. Bugu da ƙari, yana da kyakkyawan tsari mai ƙyalli da sumul. ” (Saya Shi, $129+, amazon.com) 

La Sportiva TC Pro Takalmin Hawan Sama


An tsara wannan takalmin hawan don yin aiki akan dutse. Harrington ya ce "Wannan shine mafi kyawun takalmin hawan dutse da na sawa." Taurinsa yana ba da damar ƙarin tallafi don hauhawar tsayi, kuma yana da kyau ga hawan dutse, wanda shine abin da na fi yi. ” (Sayi Shi, $ 190, sportiva.com)

Julbo Monterosa tabarau

Waɗannan tabarau na polycarbonate marasa nauyi suna da kyau don aikin waje. “Waɗannan su ne kawai gilashin da nake sawa yayin hawa. Zane yana da daɗi da sauƙi, sau da yawa ina manta ina saka su, ”in ji Harrington. "Bugu da ƙari, a cikin yanayin dusar ƙanƙara, ruwan tabarau kamar waɗannan sune mabuɗin don yanke ƙyalli." (Saya Shi, $100, julbo.com)

Bita don

Talla

Labaran Kwanan Nan

Menene Impetigo, Cutar cututtuka da kuma Isarwa

Menene Impetigo, Cutar cututtuka da kuma Isarwa

Impetigo cuta ce mai aurin yaduwa ta fata, wanda kwayar cuta ke haifarwa kuma tana haifar da bayyanar ƙananan raunuka ma u ɗauke da kumburi da har a hi mai wuya, wanda zai iya zama mai launin zinare k...
Rarin ossarancin nauyi na Thermogenic

Rarin ossarancin nauyi na Thermogenic

Thermogenic kari une kayan abinci mai ƙona mai mai tare da aikin thermogenic wanda ke haɓaka metaboli m, yana taimaka muku ra a nauyi da ƙona kit e.Waɗannan abubuwan haɗin una kuma taimakawa wajen rag...