Duk Game da Amfani da Zuma don Lafiyar Gashi da Hanyoyi 10 da za'a gwada yau

Wadatacce

• 1. Zuma don girma gashi
• 2. Zuma don gyaran gashi
• 3. Zuma don haske gashi
• 4. Zuma don haskaka gashi
• 5. Ruwan zuma don karyewar gashi
• 6. Zuma don zafin gashi
• 7. Zuma don cirewar gashi
• 8. Zuma don gashin kai
• 9. Ruwan zuma domin samun lafiyar fatar kai
• 10. Ruwan zuma domin yanayin da yake shafar gashi
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Yawancinmu mun saba da zuma, mai zaki, kayan syrupy na ƙwarin kudan zuma. Abubuwan haɗin yau da kullun a cikin girke-girke masu daɗi da mai daɗi, shi ma an daɗe ana amfani da shi azaman magani na maganin gargajiya.

Ruwan zuma sanannen sanadarin sinadarin gashi ne saboda yawan fa'idarsa. Anan za mu duba dalilai 10 na amfani da zuma a gashinku, gami da ci gaban gashi, don hana karyewar gashi, da sauransu.

1. Zuma don girma gashi

Ana amfani da zuma a matsayin magani don warkar da rauni saboda iyawarta don haɓaka haɓakar sel.

A yana nuna cewa zuma na iya inganta ci gaban ƙwayoyin epithelial (fata). Fatar kan mutum cike yake da ƙwayoyin halittar jini wadanda suke yin abubuwa da yawa da bututu masu mahimmanci ga ci gaban gashi.

2. Zuma don gyaran gashi

An tsara magungunan kwantar da hankali don mayar da danshi ga gashin ku. Yawancin magungunan gyaran gashi suna dauke da bitamin, ma'adanai, da sauran abubuwan amfani.

Kamar yadda ya zamana, zuma tana da kayan kara kuzari don taimakawa sanya kwalliyarku cikin lafiya da lafiya. Hakanan ya ƙunshi yalwar bitamin, ma'adanai, amino acid, da kuma antioxidants.

3. Zuma don haske gashi

Ruwan zuma yana da kyawawan halaye masu raɗaɗi da tawali'u, yana mai da shi babban mai sanya moisturizer gashi. Abubuwan da ke haifar da laushi suna laushi gashin gashi, yana ƙara haske ga gashi mara laushi. Humectants suna haɗuwa da ƙwayoyin ruwa, suna ƙara danshi ga busassun igiya.

Ta hanyar danshi da kullewa a cikin haske, zuma na iya taimakawa wajen dawo da kwalliyar kwalliyar ka.

4. Zuma don haskaka gashi

Zuma tana dauke da glucose, kazalika da enzyme da ake kira glucose oxidase. Wannan enzyme yana lalata glucose, yana barin hydrogen peroxide.

Hydrogen peroxide na da ikon goge melanin, launin da ke da alhakin ba ka launin gashi.

Barin zuma akan gashinku na tsawan lokaci na iya zama wata madaidaiciya ta halitta ga magungunan cutar bleaching mai tsauri.

5. Ruwan zuma don karyewar gashi

Keratin muhimmin furotin ne wanda ke ƙara tsari da ƙarfi ga gashin ku. Magungunan sunadarai sanannen ɓangare ne na ayyukan yau da kullun na gashi kuma yana iya taimakawa don dawo da raunin rauni da rauni.

Honey ya ƙunshi kusan. Wannan ba ze zama mai yawa ba, amma yana iya zama fa'ida tare da sauran bitamin da kuma ma'adanai waɗanda zuma ta ƙunsa.

6. Zuma don zafin gashi

Gashi yana zubarwa yau da kullun a matsayin wani ɓangare na yanayin haɓakar halitta. Koyaya, wasu mutane suna ganin cewa gashinsu ya zube fiye da al'ada.

Idan kuna rasa gashi fiye da yadda kuke jin daɗinsu, ku je wurin likitanku don gano dalilin. Wasu lokuta yana iya zama mai sauƙi kamar lalata gashi.

Idan gashinku ya lalace kuma yana buƙatar wasu TLC, kuyi la'akari da duk fa'idodin da zuma zata bayar.

7. Zuma don cirewar gashi

Duk da yake zuma ba ta da tasiri kamar ƙudan zuma don cire gashin jikin da ba a so, yana da babban zaɓi don gashi mai kyau ko fata mai laushi.

Don amfani da zuma don cire gashi, gwada wannan girke-girke:

1. Mix tare 1 tbsp. zuma da 1/2 tbsp. lemun tsami.
2. Aiwatar da wannan hadin ga kananan yankuna, kamar leben sama.
3. Bar shi a kan kimanin minti 20.
4. Goge shi da rigar, danshi mai danshi.
5. Shafa yankin ya bushe da ruwan sanyi don rage haushi.

8. Zuma don gashin kai

Babban ɓangare na kulawa da gashin kai shine tabbatar da cewa gashinku da fatar kanku suna da tsabta kuma suna da ƙanshi. Kafin fara tafiya na gashin kanku, la'akari da yin gyaran gashi.

Yayin detoxing, amfani da zuma na iya taimaka wa gashin ka ya bunkasa amino acid mai amfani, bitamin, da kuma ma'adanai. Hakanan zaka iya amfani da zuma bayan detox don kiyaye curls ɗinka da girma.

9. Ruwan zuma domin samun lafiyar fatar kai

Kiyaye fatar kanki lafiyayye wani bangare ne na samun lafiyayyen gashi. Gyara daga datti, mai, ko ma kayayyakin gashi na iya sa wannan ya zama da wahala.

Zaki iya amfani da zuma a maganin fatar kai domin tsaftace fatar kan ku da kuma saukakawa kamar su dandruff da dermatitis. Hakanan yana da fa'idodi na moisturizing ga duka gashi da fatar kan mutum.

10. Ruwan zuma domin yanayin da yake shafar gashi

Wasu yanayin fata mai kumburi, kamar su psoriasis da eczema, na iya shafar fatar kan mutum. ya gano cewa zuma na ba da sinadarin antioxidant da anti-inflammatory. Antioxidants muhimmin mahadi ne wajen kula da waɗannan yanayin.

Bugu da ƙari, na iya taimakawa wajen rage ɓarkewar ɓarkewar irin wannan yanayin fatar.

Layin kasa

Ruwan zuma babban samfurin gashi ne wanda za'a iya amfani dashi ta hanyar amfani dashi ko kuma a sanya shi cikin wasu magungunan gashi na asali.

Zai iya inganta ci gaban kwayar halitta, taimakawa wajen riƙe danshi, da dawo da abubuwan gina jiki ga gashi da fatar kan mutum. Hakanan yana iya taimakawa sauƙaƙa yanayin fata mai kumburi lokacin amfani da wasu hanyoyin kwantar da hankali.

Yi la'akari da ƙara ƙwayoyi, zumar da ba a sarrafa ta ba a cikin aikin gashin ku na yau da kullun don lafiya, farin ciki gashi.

Shago don kwayoyin, zumar da ba a sarrafa ta kan layi ba.