Chiropractor Yayinda yake Ciki: Menene Fa'idodi?
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Wadatacce
- Shin ganin malamin chiropractor lafiya a lokacin daukar ciki?
- Ta yaya za a iya taimakon maganin chiropractic a lokacin daukar ciki?
- Shin kulawar chiropractic yana da amfani ga jaririn-zama?
- Matakai na gaba
- Tambaya:
- A:
Ga mata masu ciki da yawa, ciwo da ciwo a ƙashin baya da kwatangwalo wani ɓangare ne na ƙwarewar. A zahiri, kusan mata masu ciki za su fuskanci ciwon baya a wani lokaci kafin su haihu.
Abin takaici, sauƙi na iya zama kawai malamin chiropractor ya tafi ba. Anan ga abin da ya kamata ku sani game da fa'idodi na kulawar chiropractic lokacin daukar ciki.
Shin ganin malamin chiropractor lafiya a lokacin daukar ciki?
Kulawa na chiropractic shine kiyaye lafiyar layin kashin baya da daidaita daidaito mara kyau. Ba ya haɗa da kwayoyi ko tiyata. Madadin haka, yana da nau'ikan maganin jiki don rage damuwa na jijiyar baya da inganta kiwon lafiya cikin jiki.
Fiye da gyare-gyare na chiropractic miliyan 1 ake bayarwa kowace rana, a duk faɗin duniya. Matsalolin ba safai ba. A lokacin daukar ciki, kulawar chiropractic an yi imanin yana da lafiya. Amma akwai wasu yanayi inda kulawar chiropractic bazai zama kyakkyawan ra'ayi ba.
Koyaushe samun yardar likitanka kafin ganin chiropractor yayin daukar ciki. Ba a ba da shawarar yawan kulawar chiropractic idan kuna fuskantar waɗannan masu zuwa:
- zubar jini ta farji
- Ciwon mahaifa ko zubar da mahaifa
- ciki mai ciki
- toxemia mai matsakaici zuwa mai tsanani
Duk da yake duk likitocin da ke da lasisi suna karɓar horo dangane da juna biyu, wasu masanan chiropractors sun ƙware a kulawar haihuwa. Tambayi idan sun kware a wannan yankin, ko kuma samun likita daga likita.
Don daidaita mata masu ciki, chiropractors za su yi amfani da tebur masu daidaitawa don saukar da haɓakar cikinsu. Duk chiropractors ya kamata suyi amfani da fasahohi waɗanda ba za su matsa lamba a kan ciki ba.
Chiropractors na iya nuna muku ingantattun shimfidawa don sauƙaƙa tashin hankali da sauƙaƙa damuwa.
Ta yaya za a iya taimakon maganin chiropractic a lokacin daukar ciki?
Akwai canje-canje masu yawa na jiki da na jiki waɗanda zaku fuskanta yayin da kuke ciki. Wasu daga cikin waɗannan zasu sami tasiri akan matsayinka da kwanciyar hankali. Yayinda jaririnki ya zama mai nauyi, cibiyar karfinku tana canzawa, kuma matsayinku yana daidaita shi daidai.
Waɗannan canje-canje na zahiri yayin cikinka na iya haifar da ɓarnawar kashin baya ko haɗin gwiwa.
Sauran canje-canje marasa dadi yayin daukar ciki na iya haɗawa da:
- fitowar ciki sakamakon haifar da lankwasawar bayanka
- canje-canje a ƙashin ƙugu yayin da jikinka ya fara shirin aiki
- karbuwa ga matsayinku
Ziyara na yau da kullun zuwa chiropractor yayin da kuke ciki na iya magance waɗannan matsalolin. Chiropracticaya daga cikin haɗin gwiwar haɗin gwiwa da nazarin likita sun bayyana cewa kashi 75 cikin ɗari na masu haƙuri masu kula da chiropractic sun ba da rahoton sauƙin ciwo. Ari da, gyare-gyaren da aka tsara don sake daidaita daidaito da daidaitawa zuwa ƙashin ƙugu da kashin baya zai yi fiye da kawai zai sa ku ji daɗi. Kulawa na chiropractic zai iya zama da amfani ga jaririn ku.
Shin kulawar chiropractic yana da amfani ga jaririn-zama?
Pelashin ƙugu wanda baya cikin jituwa na iya ƙuntata adadin sararin samaniya ga jaririn da ke tasowa. Lokacin da wani karfi na waje ya hana motsawar jaririn ku na yau da kullun, an san shi da ƙuntatawar ciki. Wannan na iya haifar da lahani na haihuwa.
Wani mawuyacin halin da ƙashin ƙugu ke misalta shi yana da dangantaka da bayarwa. Lokacin da ƙashin ƙugu baya cikin jituwa, zai iya zama da wahala ga jariri ya matsa zuwa mafi kyawun matsayin da za a haifa, wanda ke fuskantar baya, kai ƙasa.
A wasu lokuta, wannan na iya shafar ikon mace don samun haihuwa ta asali da ba ta yaduwa. Daidaita ƙashin ƙugu kuma yana nufin jaririnku yana da ƙananan damar motsawa zuwa cikin iska ko matsayi na baya. Lokacin da jaririnka yake cikin yanayin haihuwa ba cikakke ba, zai iya haifar da doguwar haihuwa, mai rikitarwa.
Sauran shaidun suna nuna ingantattun sakamako a cikin aiki da bayarwa ga matan da suka sami kulawar chiropractic lokacin da suke da ciki. A zahiri, yana iya taimakawa rage tsawon lokacin da kake cikin nakuda.
Bugu da ƙari, kulawa na yau da kullum yayin da kuke ciki na iya ba da fa'idodi masu zuwa:
- taimaka maka kiyaye lafiya, mafi dacewa da juna biyu
- sauƙaƙa zafi a baya, wuya, kwatangwalo, da haɗin gwiwa
- taimaka wajen sarrafa alamun tashin zuciya
Matakai na gaba
Idan kuna fuskantar baya, hip, ko haɗin gwiwa a cikin cikinku, kuma kuna la'akari da kulawar chiropractic, yi magana da likitanku da farko. Zasu iya yin shawarwarin game da ƙwararren masanin chiropractor a yankinku. Hakanan za su taimake ka ka yanke shawara idan kulawar chiropractic ba shi da wata illa a gare ka da jaririn da za a kasance.
Idan likitan ku ya ba ku haske mai haske kuma kun kasance a shirye don kulawar chiropractic don jin zafi a lokacin da kuke ciki, zaku iya gwada waɗannan albarkatun kan layi don neman chiropractor a yankinku:
- Chiungiyar Pwararrun Chiwararrun Chiwararrun Chiwararrun ropractwararru ta Duniya
- Chiungiyar Chiropractors ta Duniya
Kulawar chiropractic yawanci amintacce ne, ingantaccen aiki yayin ɗaukar ciki. Ba wai kawai kulawar chiropractic na yau da kullun zai iya taimakawa wajen magance ciwo a bayanku, kwatangwalo, da haɗin gwiwa ba, har ila yau, zai iya kafa daidaitattun ƙashin ƙugu. Wannan na iya samarwa da jariri madaidaicin wuri gwargwadon lokacin cikin. Wannan na iya haifar da hanzari, aiki mai sauƙi da isarwa.
Tambaya:
Shin yana da lafiya don ziyartar chiropractor yayin da kuke ciki, ko kuma bayan farkon watanni uku?
A:
Haka ne, yana da lafiya ga mata su ziyarci malamin chiropractor yayin da suke cikin duka. Amma ka tuna cewa mace mai ciki ba za ta ziyarci malamin chiropractor ba idan tana da abubuwa masu zuwa: zub da jini na farji, rufin mahaifa, katsewar ciki, farawar zafin ciki na hanzari, lokacin haihuwa da wuri, haihuwa a wurin haihuwa, gurbacewar mahaifa, ciki mai ciki, da matsakaici zuwa mai tsanani cutar toxemia.
Alana Biggers, MD, Answers na MPHA suna wakiltar ra'ayoyin masana likitan mu. Duk abubuwan da ke ciki cikakkun bayanai ne kuma bai kamata a ɗauki shawarar likita ba.![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)