Yadda ake kula da episiotomy bayan haihuwa

Wadatacce

• Kula don guje wa kamuwa da cuta da kumburi
• Kula don magance zafi da rashin jin daɗi
• Kula don hanzarta warkarwa

Bayan isarwar ta yau da kullun, yana da mahimmanci a kula da episiotomy, kamar yin ƙoƙari, sanya auduga ko wandunan da za'a iya yarwa da kuma wanke kusancin yankin a cikin hanyar farji zuwa dubura bayan an yi amfani da gidan wanka. Wannan kulawa tare da episiotomy da nufin hanzarta warkarwa da hana yankin kamuwa da cutar kuma ya kamata a kula dashi har zuwa wata 1 bayan haihuwa, lokacin da warkarwa ta cika.

Episiotomy wani yanki ne wanda aka sanya shi a yankin muscular tsakanin farji da dubura, yayin haihuwa kai tsaye, don sauƙaƙe fitowar jariri. Gabaɗaya, mace ba ta jin zafi a lokacin episiotomy saboda tana cikin maye, amma abu ne na al'ada don jin zafi da rashin jin daɗi a kusa da episiotomy a farkon makonni 2 zuwa 3 bayan haihuwa. Fahimci lokacin da ake buƙatar episiotomy da menene haɗarin.

Jikin da aka yi amfani da shi a cikin episiotomy yawanci jiki yana karɓuwa ko kuma ya faɗi da sauƙi, babu buƙatar komawa asibiti don cire su kuma yankin ya koma yadda yake bayan an gama warkar.

Kula don guje wa kamuwa da cuta da kumburi

Don kaucewa kamuwa da cuta a cikin yankin episiotomy, ya kamata:

• Sanya auduga ko pant na yarwa don fatar yankin ta sha iska;
• Wanke hannuwanku kafin da bayan yin amfani da gidan wanka kuma canza abun sha a duk lokacin da ya zama dole;
• Wanke kusancin yanki daga farji zuwa dubura bayan amfani da gidan wanka;
• Yi amfani da samfuran tsabtace jiki tare da pH tsaka tsaki, kamar su Lucretin, Dermacyd ko Eucerin sabulu mai kusanci, misali;
• Kada ku yi ƙoƙari, kula da ɗora hannuwanku a kan kujera lokacin da kuke zaune kuma kada ku zauna a kan ƙananan kujeru don hana ɗin ɗin fashewa.

Yana da matukar mahimmanci ga mace ta lura da alamun kamuwa da cutar daga episiotomy, kamar ja, kumburi, sakin fitsari ko ruwa daga rauni kuma, a cikin waɗannan lamuran, tuntuɓi likitan mata da suka haihu ko kuma ta tafi kai tsaye dakin gaggawa

Kula don magance zafi da rashin jin daɗi

Don taimakawa ciwo da rashin jin daɗin cutar episiotomy, ya kamata:

• Yi amfani da matashin kai tare da rami a tsakiya, wanda za'a iya siye shi a shagunan sayar da magani ko matashin kai na nono, don haka lokacin zaune, ba za ku danna episiotomy ba, yana rage zafi;
• Bushe yankin da ke kusa, ba tare da shafawa ko latsawa don kada ku cutar da kanku ba;
• Yi amfani da matattarar sanyi ko kumburin kankara zuwa shafin episiotomy don rage zafi;
• Fesa ruwa a cikin yanki yayin saduwa don tsarke fitsarin da rage jin zafi a wurin episiotomy, saboda acid din fitsarin da ke saduwa da episiotomy na iya haifar da konewa;
• Danna episiotomy a gabanka tare da matse mai tsabta lokacin da kake ƙaura don rage rashin jin daɗin da zai iya tasowa lokacin da kake amfani da ƙarfi.

Idan ciwo a yankin episiotomy ya yi tsanani sosai, likita na iya ba da umarnin yin amfani da maganin kamar maganin paracetamol ko maganin shafawa don maganin ciwo da rashin jin daɗi, wanda ya kamata a yi amfani da shi ne kawai a ƙarƙashin shawarar likita.

Yawancin lokaci, ana iya dawowa saduwa da juna kusan makonni 4 zuwa 6 bayan haihuwa, amma, yana da kyau mace ta ji zafi ko rashin jin daɗi, duk da haka, idan ciwon yana da ƙarfi sosai, ya kamata matar ta katse saduwa da tuntuɓar likitan mata.

Kula don hanzarta warkarwa

Don hanzarta warkar da yankin da aka yi wa jijiyoyin wuya, ya kamata mutum ya guji sanya matsattsun sutura, don fata ta iya numfashi a kusa da episiotomy da hanzarta warƙar da yin atisayen Kegel, yayin da suke ƙara yawan jini a yankin, suna taimakawa hanzarta warkarwa. Koyi yadda ake yin waɗannan motsa jiki.

Bugu da ƙari, likita na iya bayar da shawarar yin amfani da takamaiman maganin shafawa waɗanda ke taimakawa wajen warkarwa, waɗanda ƙila za su sami homon a cikin abin da ya ƙunsa, maganin rigakafi ko enzymes waɗanda ke inganta warkarwa, misali.