Abin da za a yi don kauce wa buguwa daga labyrinthitis

Wadatacce

• Yadda ake yin maganin

Labyrinthitis wani kumburi ne na kunne wanda ke shafar labyrinth, yanki ne na kunnen ciki wanda ke da alhakin ji da daidaitawa, wanda ke haifar da bayyanar jiri, tashin hankali, rashin daidaito, rashin jin magana, tashin zuciya da rashin lafiyar gaba ɗaya.

Don kauce wa hare-haren dizziness na labyrinthitis, ana ba da shawarar yin wasu kariya, kamar motsawa a hankali, guje wa motsin kwatsam da guje wa wurare masu yawan haske.

Sauran mahimman hanyoyin kiyayewa don kauce wa dizziness daga labyrinthitis sune:

• Guji kallon finafinan 3D a sinima ko wasannin lantarki;
• Guji bayyanar da abubuwa da yawa na gani, kamar kallon wasan wuta ko zuwa gidajen rawa;
• Guji wurare masu yawan hayaniya, kamar su kide kide ko kuma wasan kwallon kafa;
• Guji shan sigari da shan giya ko abubuwan sha masu motsa jiki, kamar kofi, baƙar shayi ko coca-cola, misali;
• Guji damuwa;
• Yi lafiyayyen abinci, mai wadataccen abinci tare da kayan haɓakar kumburi;
• Barci mai kyau.

Sanin abin da ke haifar da labyrinthitis yana da mahimmanci don samun isasshen kulawar cuta. San dalilai da alamun cutar labyrinthitis da abin da maganin ya ƙunsa.

Idan koda lokacin bin wadannan shawarwari, hare-haren dizziness ya ci gaba akai-akai, yana da kyau a zauna a kujera yana mai da bayanka a tsaye kuma ya kalli kullun a kowane wuri kuma ya guji manyan takalma don tabbatar da daidaitaccen yanayin jiki. Bugu da kari, ya kamata mutum ya guji tuka abin hawa ko injunan aiki a lokacin rikici, saboda an rage karfin kulawa.

Yadda ake yin maganin

Idan matakan kariya ba su isa ba don magance matsalar, yana iya zama dole a sha magani tare da magungunan da dole ne likitan koyon jijiyoyin jiki ko likitan jijiyoyi su nuna, wanda umarnin sa zai dogara da alamun cutar.

Wasu magunguna da likita zai iya bada shawarar su sune flunarizine, meclizine, promethazine ko betahistine, alal misali, wadanda ke taimakawa wajen rage yawan jiri, jiri da amai. Learnara koyo game da maganin magunguna na labyrinthitis.

Hakanan lokuta na aikin likita suna da mahimmanci wajen kula da labyrinthitis, domin suna taimakawa wajen daidaita matsalolin daidaito da ke tattare da wannan kumburi.

Bugu da kari, yana da mahimmanci a ci abinci mai dimbin yawa a cikin abinci mai dauke da sinadarai masu kare kumburi, kamar yadda lamarin yake ga kifi mai wadatar omega-3, kamar tuna, sardines ko kifin kifi, tafarnuwa, albasa da flax, alal misali.

Dubi bidiyo mai zuwa kuma ga wasu motsa jiki da zaku iya yi don dakatar da dizziness: