Menene radiation, iri da yadda zaka kare kanka
Wadatacce
Radiation wani nau'i ne na makamashi wanda ke yaduwa a cikin yanayi tare da saurin gudu daban-daban, wanda zai iya shiga cikin wasu kayan kuma fata ya sha shi kuma, a wasu lokuta, na iya zama cutarwa ga lafiyar, haifar da cututtuka irin su kansar.
Babban nau'ikan radiation shine hasken rana, ionizing da non-ionizing, kuma a cikin kowane ɗayan waɗannan nau'ikan ana iya samar da makamashi ta hanyar masana'antu ko samu a cikin yanayi.
Nau'in radiation da yadda zaka kare kanka
Za'a iya rarraba radiation zuwa nau'i uku, kamar:
1. Hasken rana
Hasken rana, wanda aka fi sani da ultraviolet radiation, rana take fitarwa kuma haskoki na iya zama nau'uka daban-daban, kamar:
- UVA Rays: sun fi rauni saboda suna da ƙarancin kuzari kuma suna haifar da lahani a fatar, kamar su wrinkle;
- UVB haskoki: sun fi ƙarfin haskoki kuma suna iya lalata ƙwayoyin fata, suna haifar da kuna da wasu nau'ikan cutar kansa;
- Hasken UV: shi ne nau'in da ya fi karfi, amma ba ya kaiwa fata, saboda ana kiyaye su ta hanyar ozone.
Hasken rana yana kaiwa ga fata tare da tsananin ƙarfi tsakanin awanni goma na safe da huɗu na yamma, amma har a cikin inuwar mutane na iya fuskantar haskoki na ultraviolet.
Tsawan rana yana iya haifar da kunar rana a jiki da kuma zafin rana, wanda shine lokacin da bushewar jiki, zazzabi, amai da ma suma suke faruwa. Bugu da kari, yawan daukar hotuna zuwa hasken ultraviolet na iya haifar da bayyanar cutar kansa wanda ke haifar da rauni, warts, ko lahani a fatar. Ga yadda ake gane alamun kansar fata.
Yadda zaka kare kanka: Hanya mafi kyau ta kare kanka daga fitowar ultraviolet ita ce ta amfani da hasken rana a rana tare da mafi karancin abin kariya 30, sanya huluna dan kare fuskarka daga hasken ultraviolet da kuma gujewa tanning na wucin gadi. Duk da haka, yana da mahimmanci a guji rana a tsakiyar rana, lokacin da ƙarfin haskoki ya fi girma.
2. ionon radiation
Radiationonon radiation shine nau'in ƙarfin ƙarfin mitar da aka samar a cikin tsire-tsire masu ƙarfi, wanda ake amfani da shi a cikin na'urorin rediyo da kuma gwajin gwaji, kamar su lissafin hoto.
Bayyanawa ga wannan nau'in radiation din ya zama kadan, saboda mutanen da suka fallasa shi na dogon lokaci, na iya haifar da wasu matsalolin lafiya, kamar tashin zuciya, amai, rauni da ƙonewa a kan fata kuma a cikin mawuyacin yanayi bayyanar wani nau'in na cutar kansa.
Yadda zaka kare kanka: aikin gwaje-gwajen da ke fitar da jujjuyawar iska, dole ne a yi shi da alamar likita, kuma, a mafi yawan lokuta, ba sa haifar da wata matsala ta lafiya, saboda yawanci suna azumi.
Koyaya, kwararrun da suka jima suna fuskantar irin wannan fitinar, kamar ma’aikatan da ke aiki a sashin rediyo da kuma ma’aikatan cibiyoyin samar da makamashin nukiliya, ya kamata su yi amfani da kwayoyin awo na radiation da kayan kariya, kamar su fatar gubar.
3. Rashin fitowar iska
Rediyon da ba shi da kuzari wani nau'in ƙarfi ne mai saurin yaduwa ta hanyar raƙuman lantarki, kuma yana iya zuwa daga tushe na asali ko na al'ada. Wasu misalai na wannan nau'in radiyon sune raƙuman ruwa da rediyo, wayoyin hannu, eriya ta TV, fitilun lantarki, hanyoyin sadarwa na wi-fi, microwaves da sauran kayan lantarki ke fitarwa.
Gabaɗaya, raɗaɗɗen iska ba ya haifar da wata illa ga lafiya saboda yana ɗaukar ƙaramin ƙarfi, amma, mutanen da ke aiki tare da tsarin lantarki, kamar masu aikin lantarki da walda, suna cikin haɗarin haɗari da karɓar nauyi mai ƙarfi sosai kuma suna iya yi konewa a jiki.
Yadda zaka kare kanka: raɗaɗɗen ƙwayar cuta ba ta haifar da cuta ba ta haifar da rashin lafiya mai tsanani, don haka babu buƙatar takamaiman matakan kariya. Koyaya, ma'aikata waɗanda suke cikin ma'amala kai tsaye da igiyoyin wutar lantarki da janareto yakamata suyi amfani da kayan kariya na sirri don kiyaye haɗari daga faruwa.