Miƙa Mark Jiyya

Wadatacce

• 1. Ja-in-ja
• 2. Rawanin shuni
• 3. Farar fata
• Abin da ke haifar da alamu
• Yadda za a hana sababbin alamomi

Don cire alamomi, zaka iya yin amfani da maganin gida, wanda aka yi bisa ga fatar jiki da ƙoshin ruwa ko kuma zaka iya zuwa jiyya mai kyau, kamar laser ko microneedling, misali.

Don gano wane magani ne ya fi dacewa da farko, kuna buƙatar gano launin alamar alama. Jajayen jigajigan suna ba da wannan launi saboda fashewar abubuwan jini kuma har yanzu ana iya magance su, saboda ƙarfin sake sabunta su yana da kyau. Rawanin ruwan hoda suna cikin tsaka-tsakin yanayi, amma har yanzu suna da sauƙin warwarewa. Farar fata suna da wannan launi saboda ba su karɓar dacewar jini, a wannan takamaiman wurin, har ma da zama tabon da ke fitowa a kan fata, wanda ke nuna cewa ƙarfin sabuntawa na fata a wannan lokacin ya ragu sosai.

1. Ja-in-ja

Red streaks sababbi ne kuma mafi sauƙin warwarewa. A wannan yanayin, abin da za a iya yi shi ne shayar da fata da yawa, yin fare akan kayayyakin warkarwa. Kodayake suna haifar da tsananin ƙaiƙayi, ba za ku iya tursasa fatar ba saboda yana iya tsananta alamomi. Duba ƙarin bayanai kan yadda ake cire jan layi.

2. Rawanin shuni

Don kawar da zane mai laushi an nuna shi:

• Bayyana fata: zaka iya amfani da buchinha na kayan lambu ko kuma man shafawa wanda ake samu a shagunan kayan kwalliya, kantin magani da wuraren saida magani, shafawa akan alamomi na mintuna 3 zuwa 5, yayin wanka, har sau 2 a sati.
• Yi amfani da kyakkyawar alama mai shimfiɗa, wanda likitan fata ya tsara, a yankin da abin ya shafa kuma, tare da babban yatsa, shafa dukkan tsawon alamun alamun, har sai fata ta mamaye dukkan kayan. Ya kamata a yi wannan tausa kowace rana har sai alamomi sun tafi. Kuma, bayan jiyya, ya kamata ku ci gaba da moisturize fata ku sosai don kauce wa samuwar sabbin alamu.

Kari akan haka, man Rosehip wani kyakkyawan zabi ne na boye kayan alamomi da tabo, yana taimakawa sumul da saukin fata. Duba Yadda Ake Amfani Da Man Fure.

3. Farar fata

Don kawar da alamomi masu faɗi, manufa ita ce ƙari ga fatar fata, shayarwa sosai, kuma har yanzu ya zama dole a nemi karin ingantaccen magani kamar:

• Peeling tare da retinoic acid, wanda likitan fata ko likitan kwantar da hankali suka yi;
• CO2 laser ko haske mai haskewannan yana kawar da alamun farin fata, yana sabunta fata;
• Dermaroller tare da allurai sama da 2 mm don motsa samuwar collagen da elastin, samar da sabon fitila na fatar da ta fi ƙarfi. Wannan magani ya kamata ayi kawai tare da likitan fata ko likitan kwantar da hankali wanda ya ƙware a fannin kyan gani.
• Munƙwasawa: wani nau'in kayan ƙera inji ne wanda ake cire manyan yadudduka na fatar, ya bar ragamar ta zama daidai.
• Intradermotherapy: shine aikace-aikacen abubuwa masu sinadarai daban-daban ta hanyar allurai tare da tsawon tsawon alamun alamomi, haɓaka bayyanar su da rage girman su.
• Galvanotherapy: amfani da na'urar galvanic na yanzu wanda, ta hanyar motsawar lantarki, yana inganta zurfin shigar wasu abubuwa masu sinadarai, wanda ke fifikon samuwar collagen da elastin.

Wadannan jiyyain suna taimakawa yaduwar jini na cikin gida, suna fifikon samuwar sabon collagen da kwayoyin elastin, wadanda suke samar da fata, suna gudanar da rage girman da kuma taƙaita alamomin, har sai sun zama basa iya gani.

Ba safai ake nuna tiyata ba amma idan akwai adadi mai yawa na shimfidawa da kuma kitse mai tarin yawa, zaka iya zabar kayan ciki, misali.

Kalli bidiyo mai zuwa ka duba wadannan da sauran dabaru wadanda zasu taimaka wajen kawar da alamomi:

Abin da ke haifar da alamu

Alamun mikawa galibi suna bayyana yayin daukar ciki saboda fatar tana karawa da yawa kuma har yanzu akwai aikin na hormone elastin, wanda ke kwantar da jijiyoyi, jijiyoyi, da kuma fata, wanda zai iya sanya shi ya zama mai saurin lalacewa da walwala. Sauran yanayin da suma sun fi son samuwar alamomi suna cikin samartaka, bayan samun nauyi da sauri, a cikin mutanen da ke shan corticosteroids saboda wannan nau'in magani shima yana rage adadin collagen, wanda ke ba da ƙarfi da tallafi ga fata.

Alamun miƙa suna bayyana yayin da fatar take buƙatar miƙawa sosai da sauri, amma yawanci suna bayyana a cikin yankuna masu zuwa:

• Ciki;
• Nono;
• Baya ko gefen makamai;
• Butt;
• Cinya.

Musamman a cikin maza, alamu masu shimfiɗa na iya bayyana a kwance a baya, kamar dai tsani ne.

Yadda za a hana sababbin alamomi

Guji saurin karɓar nauyi da kiyaye fatarki sosai a jiki shine hanya mafi kyau don hana faɗaɗa alamu akan fata. Kusan 8 daga 10 na mata masu juna biyu suna fama da tabo, kuma ba dukansu za su ɓace ba. Koyaya, lokacin da mace ba ta da kiba da sauri lokacin ciki kuma tana mai da hankali ta shafa man shafawa da mai a kullum ga fatarta, haɗarin samun alamomi ba shi da yawa.

Mika maɗaukakiyar creams mafi inganci akan sabbin alamomi, waɗanda suke ja ko shunayya. A wannan yanayin, cream dole ne ya ƙunshi Q10 ko samun sakamako na tensor, misali. Ya kamata a shafa kirim tare da tausa na gari kowace rana bayan wanka kuma za'a iya sake shafa shi sau da yawa a rana. Irin wannan nau'in kirim za a iya amfani dashi don hana bayyanar sabbin alamu a wuraren da cutar ta fi kamari kamar ƙirji, ciki, cinyoyi da gindi.