Ranar ɗaukar ciki: yadda za a lissafa ranar da na yi ciki

Wadatacce

• 2. Lissafi ta amfani da kwanan watan da aka kawo

Aukar ciki shine lokacin da ke nuna ranar farko ta ciki kuma yana faruwa lokacin da maniyyi ya sami damar haɗuwa da ƙwai, fara aiwatar da tsarin haihuwa.

Kodayake lokaci ne mai sauki don bayani, kokarin gano wace rana abin ya faru yana da matukar wahala, saboda mace yawanci ba ta fuskantar wasu alamu kuma tana iya kasancewa tana da alaƙa da ba ta kariya a wasu kwanakin da ke kusa da ɗaukar ciki.

Don haka, ana lasafta ranar ɗaukar ciki tare da tazarar kwanaki 10, wanda ke wakiltar lokacin da hawan ƙwai ya zama dole ya faru.

Ciki yakan zama kwanaki 11 zuwa 21 bayan ranar farko ta kwanakinka na karshe. Don haka, idan matar ta san abin da ya kasance ranar farko na hailarta ta ƙarshe, za ta iya kimanta tsawon kwanaki 10 wanda wataƙila cikin ya faru. Don yin wannan, addara kwana 11 da 21 zuwa ranar farko ta kwanakinku na ƙarshe.

Misali, idan lokacin ƙarshe ya bayyana a ranar 5 ga Maris, wannan na nufin cewa lallai cikin ya faru tsakanin 16 da 26 na Maris.

2. Lissafi ta amfani da kwanan watan da aka kawo

Wannan dabarar ta yi kama da na kirga kwanan watan haila na karshe kuma ana amfani da ita, musamman, ga matan da ba sa tuna lokacin da ranar farko ta haila ta ƙarshe ta kasance. Don haka, daga ranar da likita ya kiyasta domin haihuwa, yana yiwuwa a gano lokacin da zai iya kasancewa ranar farko ta hailar karshe sannan a kirga tazarar lokacin daukar ciki.

Gabaɗaya, likita yayi kiyasin haihuwar na tsawon sati 40 bayan ranar farko ta lokacin haila, saboda haka idan ka ɗauki waɗannan makonni 40 ɗin a ranar da za ka haihu, to ka sami ranar farko ta farkon lokacin ƙarshe kafin ka sami ciki . Tare da wannan bayanin, to yana yiwuwa a lissafa tsawon kwanaki 10 don ɗaukar ciki, ƙara 11 zuwa 21 zuwa wannan ranar.

Don haka, a game da mace tare da ranar haihuwar 10 Nuwamba, alal misali, ya kamata a ɗauki makonni 40 don gano yiwuwar ranar farko ta hailarta ta ƙarshe, wanda a wannan yanayin zai kasance 3 ga Fabrairu. Zuwa wannan ranar, yanzu dole ne mu ƙara kwanaki 11 da 21 don gano tazarar kwanaki 10 don ɗaukar ciki, wanda ya kamata ya kasance tsakanin 14 da 24 na Fabrairu.