Yadda ake zaban mai tarawar Al'ada

Wadatacce

• Babban fa'idodi
• Matakai 3 don sanin wane girman saya
• 1. Tsayin mahaifa
• 2. Yawaitar jinin al'ada
• 3. Sauran dalilai
• Inda zaka sayi kofin haila

Masu karɓar jinin haila wata kyakkyawar madaidaiciya ce ga tampon kuma babban amfaninsu ya haɗa da gaskiyar cewa sun ɗauki kimanin shekaru 10, kasancewa da tsabta da annashuwa, ban da kasancewa mai rahusa da ƙarancin muhalli. Wasu samfuran da aka amince da su a cikin Brazil sune Inciclo, Lady Cup, Fleurity da Me Luna, misali.

Yawancin lokaci ana yin su ne daga silikan ɗin likitanci ko TPE, wani nau'in roba da ake amfani da shi wajen samar da kayan aikin tiyata, wanda ke sa su su zama masu kwayar cutar kuma su zama masu ƙyalli. Yanayinta yana kama da ƙaramin kofi na kofi kuma don amfani, dole ne a saka shi cikin magudanar farji. Duba matakin kan yadda ake sakawa da cire kofin jinin haila a Koyon yadda ake saka shi da yadda ake tsaftace ruwan jinin haila.

Babban fa'idodi

Babban fa'idar da masu tara al'ada ke samu sune:

• Ba ya haifar da kurji, zafin jiki ko haushi saboda an yi shi da silikon likita;
• Yana kula da danshi na halitta a cikin farji, saboda haka ya fi sauƙi shiga da fita daga tamper;
• Baya barin kowane wari saboda jinin baya haduwa da iska saboda haka baya sanya iskar shaka, kamar yadda yake da abubuwan sha na yau da kullun;
• Yana da kyau da kwanciyar hankali don amfani;
• Yana ɗaukar shekaru 10 zuwa 12, kasancewar yafi tattalin arziki aiki a cikin dogon lokaci;
• Ana iya amfani da shi ya kasance a cikin wurin waha, a bakin rairayin bakin teku, ko motsa jiki, ba tare da yoyo da takura ba;
• Abin sani kawai yana buƙatar canzawa kowane 8 zuwa 12 hours;
• Ba ya haifar da sharar da ba za a iya sake yin amfani da shi ba, kamar yadda lamarin yake tare da sauran abubuwan sha.

Masu kirkirar haila an kirkiresu ne a shekara ta 1930 amma mutane masu matsayin tattalin arziki ne kawai suke amfani da su, amma a shekarar 2016 sun kara samun karbuwa kuma a yau sun sami nasara a tsakanin mata.

Matakai 3 don sanin wane girman saya

Akwai kofuna na haila masu girma iri-iri da daidaito, wanda dole ne a zaba su gwargwadon bukatun kowace mace. Ya kamata a sayi kofuna na haila la'akari da waɗannan dalilai:

1. Tsayin mahaifa

• Ga karamin bakin mahaifa: fi son gajerun mai tarawa
• Don babban mahaifa: fi son mai tarawa

Don sanin tsayin sa, a cikin wanka bayan kun wanke hannuwanku da yankin kusanci, ya kamata ku saka yatsan ku a cikin mashigar farji, har sai kun taba wani tsari zagaye wanda zai zama wuyan mahaifa.Wannan gwajin ya kamata ayi shi mafi dacewa yayin jinin al'ada, saboda ya danganta da mace, matsayinta na iya canzawa dan kadan.

Idan bakin mahaifa yayi kasa, ba lallai bane ka sanya yatsan ka a cikin farji ka iya taba shi. A gefe guda kuma, idan bakin mahaifar ki ya yi yawa, zai yi matukar wahala a kai shi, domin zai kasance yana can cikin farji.

2. Yawaitar jinin al'ada

Wannan ma'aunin yana taimakawa wajen yanke shawara akan faɗi kuma, saboda haka, ƙarfin mai tarawa.

• Don yawan kwararar haila: fi son mai tarawa da girma;
• Don matsakaiciyar al’ada: fi son mai tara matsakaici
• Don raunin jinin al'ada: iya amfani da ƙarami, gajeren mai tarawa

Don kimanta yadda magudanar ku take, kuyi laakari da nawa, tsawon lokacin da kuke buƙatar canza ƙarfin da kuke amfani dashi koyaushe. Idan ka canza kowane awanni 2 ko 3 to kwarararwar tana da ƙarfi, amma idan ka daɗe a haka, to yana da kwararar al'ada. Idan baku buƙatar canzawa kafin awanni 4 ko 6, alama ce cewa kuna da rauni.

3. Sauran dalilai

Baya ga abubuwan da suka gabata, yana da mahimmanci kuma a yi la’akari da wasu dalilai kamar su karfin jijiyoyin mara, idan kana da mafitsara mai saukin ji, idan kana gudanar da ayyukan motsa jiki wadanda suke karfafa tsokar gabanka kamar su Yoga ko Pilates, misali , idan kana budurwa ko kuma idan kana da yara.

Nazarin haɗin gwiwa na waɗannan abubuwan duka zai taimaka wajen yanke shawara game da diamita da rashin tasirin mai tarawa, yana taimaka wa mace ta fahimci idan tana buƙatar ƙarin malleable, firmer, babba ko ƙarami masu tarawa.

Inda zaka sayi kofin haila

Ana iya siyan su daga shagunan kan layi ko kantin magani, kuma za'a iya siye su daga nau'ikan daban-daban kamar Inciclo, Lady Cup, Me Luna, Holy Cup ko Lunette. Farashin sun bambanta tsakanin 60 da 80 reais. Kowane iri yana gabatar da samfuransa daban-daban da kaddarorinsa, yana barin abin da ya zaɓa ga mata.