Cortisol: menene menene kuma menene don shi

Wadatacce

• Babban cortisol: menene ya faru
• Yadda za a bi da babban cortisol
• Low cortisol: menene ya faru
• Yadda za'a kimanta matakan cortisol

Cortisol wani hormone ne wanda gland adrenal ya samar, wanda ke sama da kodan. Aikin cortisol shine taimakawa jiki sarrafa danniya, rage kumburi, bayar da gudummawa ga tsarin garkuwar jiki da kiyaye matakan sukarin jini akai, da kuma karfin jini.

Matakan Cortisol a cikin jini sun bambanta da rana saboda suna da alaƙa da aikin yau da kullun da serotonin, wanda ke da alhakin jin daɗin rayuwa da walwala. Sabili da haka, matakan cortisol na yau da kullun sun fi girma da safe lokacin farkawa, daga 5 zuwa 25 µg / dL, sannan kuma ya ragu a cikin yini zuwa ƙimomin da ke ƙasa 10 µg / dL, kuma a cikin mutanen da ke aiki da dare matakan suna juyewa .

Ya babban cortisol a cikin jini na iya haifar da alamomi kamar asarar tsoka, samun nauyi ko raguwar testosterone ko nuna alamun matsaloli, kamar Cutar Cutar Cushing, alal misali.

Da low cortisol yana iya haifar da alamun damuwa, gajiya ko rauni ko nuna alamun matsaloli, kamar cutar Addison, misali.

Babban cortisol: menene ya faru

Babban cortisol na iya haifar da alamu da alamomi kamar:

• Rashin asarar tsoka;
• Weightara nauyi;
• Chancesara damar osteoporosis;
• Matsalar karatu;
• Growtharamar girma;
• Rage cikin testosterone;
• Waƙwalwar ajiya;
• Thirstara ƙishirwa da yawan fitsari;
• Rage sha'awar jima'i;
• Haila ba bisa ka'ida ba.

Babban cortisol na iya nuna yanayin da ake kira Syndrome's Syndrome, wanda ke haifar da alamomin kamar saurin karɓar nauyi, tare da tara kitse a cikin yankin ciki, asarar gashi da fatar mai. Learnara koyo game da Syndrome.

Yadda za a bi da babban cortisol

Za a iya yin magani don rage cortisol tare da magungunan da likita ya tsara, ban da wasu hanyoyin da za a iya sarrafa kwayar cutar ta cortisol a cikin jini, wanda shine motsa jiki a kai a kai, don samun abinci mai ƙoshin lafiya, ƙara yawan amfani da bitamin C da rage yawan amfani da maganin kafeyin. Duba manyan abubuwan da ke haifar da babban cortisol da yadda ake yin magani.

Low cortisol: menene ya faru

Cananan cortisol na iya haifar da alamu da alamomi kamar:

• Bacin rai;
• Gajiya;
• Gajiya;
• Rashin rauni;
• Kwatsam sha'awar cin zaki.

Cananan cortisol na iya nuna cewa mutum yana da cutar Addison, wanda ke haifar da alamomi kamar ciwon ciki, rauni, ragin nauyi, tabo na fata da jiri, musamman idan ya tashi tsaye. Learnara koyo game Addison ta cuta.

Yadda za'a kimanta matakan cortisol

Ana nuna gwajin cortisol don tantance matakan cortisol kuma ana iya yin shi ta amfani da jini, fitsari ko samfurin miyau. Abubuwan da ake magana akan matakan cortisol a cikin jini sune:

• Safiya: 5 zuwa 25 µg / dL;
• Karshen rana: kasa da 10 µg / dL.

Idan sakamakon gwajin cortisol ya canza, ana ba da shawarar a tuntuɓi likitan ilimin likitancin zuciya don gano musabbabin kuma fara jinya da wuri-wuri, idan ya cancanta, saboda matakan cortisol masu girma ko ƙananan ba koyaushe ke nuna cutar ba, saboda suna iya canzawa saboda don zafi ko kasancewar cututtuka, misali. Learnara koyo game da gwajin cortisol.