Demi Lovato ya godewa Jiu-Jitsu Practice don sanya ta jin daɗin jima'i da Badass a Hoto

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Demi Lovato ta ba magoya bayanta FOMO mai mahimmanci a wannan makon ta hanyar sanya wasu kyawawan hotuna daga babban hutu a Bora Bora. Duk da cewa ta dawo duniyar gaske a yanzu (womp, womp), mawakiyar ta ɗauki ɗan lokaci don bayyana yadda ta ji daɗin jikinta lokacin da take jin daɗin rana da rayuwa mafi kyawun rayuwarta.

Bayan wani jiu-jitsu sesh, Lovato ta saka wani hoto na jefar da ita sanye da wani babban ƙugunta mai ban sha'awa, rigar damisa. Ta rubuta cewa an yi mata wahayi don raba hoton saboda tana jin "mafi girma a rayuwa" bayan motsa jiki mai tsanani. (Mai dangantaka: Demi Lovato Ya Koma Baya ga Mai Bayar da Labarai don Kanun Labarai na Jiki)

"Na yi gumi kuma ba na kallon wannan kyakkyawa a yanzu amma f *ck Ina jin daɗi," ta rubuta.

Mawakiyar ta kara da cewa abin da ya faru na sexy ya sa ta ji tana da karfinta. "Ina son wannan hoton inda nake jin sexy kuma ni ma zan iya kare kaina daga duk wanda ya taɓa ƙoƙarin kawo mini hari," ta rubuta. "Duk wani girma, kowane siffa, kowane jinsi. Ina da tsaro amma a cikin lokacin ni kaɗai ina jin ƙarfin gwiwa (babu wani hukunci da aka yi niyya) cewa zan iya riƙe kaina a kan maharin kuma ina fatan kowa ya sami abin da ya zama mai kauna kamar ni ji game da jiu-jitsu. "

Lovato sau da yawa tana buɗewa game da ƙaunar da take da ita ga fasahar yaƙi da jiu-jitsu musamman. Kusan watanni 10 bayan bayyanar da ta wuce kima, ta raba cewa tana ci gaba da haɓakawa a cikin wasanni. (Mai alaƙa: Demi Lovato DGAF Game da Samun Fam kaɗan Bayan Ta daina Cin Abinci)

Ta lika a cikin Labarun ta na Instagram a cikin Maris, "bel bel mai daraja ta biyu !!!!" tare da hoton sabon ratsin ta. "Wannan yana nufin duniya a gare ni kuma ba zan iya zama mai farin ciki ba. Jiu-jitsu na Brazil so ne na kuma ba zan iya jira na kara koyo ba."

Ga waɗanda wataƙila ba su san tafiyar Lovato ba, hanyarta zuwa salon rayuwa mai lafiya ba ta kasance mai sauƙi ba. Tun lokacin da ta buɗe game da gwagwarmayar da take yi da matsalar cin abinci, cutar da kai, jaraba, da ƙiyayya ta jiki, ta zama ɗaya daga cikin mafi kyawun abin koyi na jiki kuma tana ci gaba da ba da wasu wahalar motsa jiki.

Bayan duk abin da ta sha, yana da ban sha'awa ganin ta ci gaba da rungumar jikinta, samun ƙarfi da ƙarfin gwiwa ta hanyar motsi, da ƙarfafa wasu su yi hakan.

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