Demi Lovato kawai ta buɗe game da gwagwarmayar da ta yi don zama cikin nutsuwa

Wadatacce

• Bita don

Demi Lovato tana kusan shekaru shida a hankali, amma tafiyarta zuwa wannan matakin ya fara da ban mamaki. Ba da daɗewa ba aka ba mawaƙin lambar yabo ta Ruhun Sobriity a bikin Brent Shapiro Foundation na bazara mai ban mamaki kuma ta buɗe game da tafiya a cikin jawabinta na karɓa.

"An fara gabatar da ni ne ga Gidauniyar Shapiro shekaru shida da suka gabata lokacin da [kocin lafiyar kwakwalwa na Lovato da kocin ci gaban kansa] Mike Bayer ya kawo ni nan," in ji ta a cikin jawabin. "Lokaci ne mai matukar wahala a rayuwata. Na zauna a daya daga cikin wadannan teburan, ina fama da rashin lafiya, amma ina alfaharin cewa na tsaya a wannan daren yau shekaru biyar da rabi. iko fiye da yadda na kasance. "

"Kowace rana yaki ne," in ji Lovato Mutane a wajen taron. "Dole ne ku ɗauki shi kwana ɗaya a lokaci ɗaya. Wasu kwanaki sun fi sauƙi fiye da wasu kuma wasu kwanaki kuna mantawa da sha da amfani. Amma a gare ni, ina aiki a kan lafiyar jikina, wanda yake da mahimmanci, amma lafiyar hankali na kuma ."

Lovato ya ci gaba da bayanin cewa murmurewarsa a yau ya haɗa da ganin mai ilimin hanyoyin kwantar da hankali sau biyu a mako, tsayawa kan magungunan ta, zuwa tarurrukan AA, da sanya bugun motsa jiki a matsayin fifiko.

A cikin duk aikinta, Lovato ta zaɓi karimci kada ta kiyaye fafutukar lafiyarta don ta taimaki wasu waɗanda ke iya fafutuka. Ta kasance mai buɗe ido game da abubuwan da ta fuskanta tare da rashin lafiyar kwakwalwa da matsalar rashin cin abinci, ta yin amfani da labarinta na sirri don nuna mahimmancin albarkatun lafiyar kwakwalwa. Ta ɗauki lokaci don kanta don tsayuwa a cikin sake farfadowa da hutu na hankali daga haskakawa kuma ta kasance mai gaskiya game da dalilanta sau biyu. A watan Maris, ta raba cewa ta buga alamar rashin lafiyarta na shekaru biyar, lura da cewa ta fuskanci sama da kasa a hanya.

Lovato ya tafi daga da wuya ya iya zama ta hanyar wani taron don girmama shi a lokaci guda, yana tabbatar da yadda zai yiwu a yi canje -canje masu kyau kuma ku juya rayuwar ku. Da fatan labarinta ya zaburar da mutanen da ke wuri guda don fara hanyar samun lafiya.

Bita don