Abin da kuke Bukatar Ku sani Game da DHT da Rashin Gashi

Wadatacce

• Menene DHT?
• Menene DHT ke yi?
• Samun DHT kaɗan
• Me yasa DHT ke shafar mutane daban
• Haɗin DHT zuwa balding
• DHT vs. testosterone
• Yadda ake rage DHT
• Finasteride
• Minoxidil
• Biotin
• Haushi
• Man kabewa
• Maganin kafeyin
• Vitamin B-12 da B-6
• Sakamakon sakamako na masu toshe DHT
• Sauran dalilan na zubewar gashi
• Alopecia areata
• Lithen planus
• Yanayin thyroid
• Celiac cuta
• Cututtukan fatar kai
• Gashin bamboo
• Awauki

Menene DHT?

Namiji irin na maza, wanda ake kira androgenic alopecia, ɗayan dalilai ne na yau da kullun waɗanda ke sa maza rasa gashi yayin da suka tsufa.

Mata ma na iya fuskantar irin wannan asarar gashi, amma ba ta da yawa. Kimanin mata miliyan 30 a Amurka suna da irin wannan asarar gashi idan aka kwatanta da maza miliyan 50.

Jima'i jima'i a cikin jiki an yi imanin cewa shine mafi mahimmancin mahimmancin mahimmanci bayan haɓakar gashin namiji.

Dihydrotestosterone (DHT) shine asrogen. Anrogen shine asirin jima'i wanda ke taimakawa ci gaban abin da ake tsammani azaman halayen namiji ne, kamar gashin jiki. Amma kuma yana iya sa ka rasa gashinka da sauri kuma a baya.

Akwai magungunan da ake nufi don rage saurin kamun lurar maza ta hanyar niyya musamman DHT. Bari mu tattauna yadda DHT ke aiki, yadda DHT ke da alaƙa da gashin ku da testosterone, da abin da za ku iya yi don dakatarwa, ko aƙalla jinkiri, ƙirar miji.

Menene DHT ke yi?

An samo DHT daga testosterone. Testosterone wani hormone ne wanda ke cikin maza da mata. Ita da DHT sune androgens, ko kuma hormones wanda ke taimakawa ga halayen jima'i na maza lokacin da kuka balaga. Waɗannan halaye sun haɗa da:

• murya mai zurfi
• kara gashi gashi da karfin jiki
• girma na azzakari, mahaifa, da kuma mahaifa yayin da maniyyi ya fara aiki
• canje-canje a yadda ake adana kitse a jikinka

Yayinda kuka tsufa, testosterone da DHT suna da wasu fa'idodi da yawa a jikinku, kamar su kiyaye ƙarfin ƙwayarku gaba ɗaya da inganta lafiyar jima'i da haihuwa.

Maza yawanci suna da ƙarin testosterone a jikinsu. Kimanin kashi 10 na testosterone a cikin dukkan manya an canza zuwa DHT tare da taimakon enzyme da ake kira 5-alpha reductase (5-AR).

Da zarar yana yawo ta cikin jini, DHT zai iya haɗawa da masu karɓa a kan gashin kanku a cikin fatar kanku, wanda zai sa su raguwa kuma su zama ba su da ikon tallafawa mai lafiyar lafiyar gashi.

Kuma yiwuwar DHT don haifar da cutar ta wuce gashin ku. Bincike ya danganta DHT, musamman ma ƙananan matakan sa, zuwa:

• jinkirin warkar da fata bayan rauni
• kara girman prostate
• cutar kansar mafitsara
• cututtukan zuciya

Samun DHT kaɗan

Babban matakin DHT na iya ƙara haɗarin ka ga wasu yanayi, amma samun DHT ƙarancin abu na iya haifar da matsala a cikin cigaban jima'i yayin da kake balaga.

DHananan DHT na iya haifar da jinkiri a farkon balaga ga dukkan jinsi. In ba haka ba, ƙananan DHT bai bayyana yana da tasiri sosai ga mata ba, amma a cikin maza, ƙananan DHT na iya haifar da:

• latti ko kuma rashin cikakkiyar haɓakar gabobi, kamar azzakarin maza ko maziyyi
• canje-canje a cikin rarraba kitse na jiki, yana haifar da yanayi kamar gynecomastia
• ƙaruwa cikin haɗarin ɓarkewar ƙwayoyin cuta mai saurin karɓa

Me yasa DHT ke shafar mutane daban

Haɓakawarka ga asarar gashi jinsi ne, ma'ana cewa an wuce ta cikin dangin ka.

Misali, idan kai namiji ne kuma mahaifinka ya sami kwarewar maza, to da alama zaka nuna irin wannan kwalliyar yayin da ka tsufa. Idan kun rigaya kun karkata zuwa ga kamannin namiji, tasirin-rage ƙwanƙolin DHT yakan zama mafi bayyana.

Girman kai da surar ka na iya taimakawa yadda saurin DHT ke rage kaifin ka.

Haɗin DHT zuwa balding

Gashi ko'ina a jikinka ya tsiro daga sifofin da ke karkashin fatarka da aka sani da follicles, waɗanda suke da ƙananan ƙananan capsules waɗanda kowannensu ya ƙunshi igiya ɗaya na gashi.

Gashi a cikin follicle yawanci yana wucewa ne ta hanyar girma wanda yakai kimanin shekaru biyu zuwa shida. Ko da ka aske ko ka aski, suma iri daya zasu fita daga asalin gashin daga tushen gashin da ke cikin jakar.

A ƙarshen wannan zagayen, gashi ya shiga abin da aka sani da lokacin hutawa kafin ƙarshe ya faɗi aan watanni kaɗan. Bayan haka, follicle yana samar da sabon gashi, kuma sake zagayowar ya sake farawa.

Babban matakan androgens, gami da DHT, na iya ƙyamar matattarar gashin ku tare da gajarta wannan zagayen, wanda ke haifar da gashi ya zama sirara kuma mafi ƙwanƙwasawa, tare da saurin faduwa. Hakanan DHT zai iya ɗaukar tsawon lokaci don foll ɗinku suyi girma sabbin gashi da zarar tsoffin gashi sun zube.

Wasu mutane sun fi saukin kamuwa da wadannan tasirin DHT akan gashin kai bisa bambancin yanayin kwayar halittar asrogen (AR). Masu karɓar inrogene sunadarai ne waɗanda ke ba da izinin hormones kamar testosterone da DHT don ɗaure su. Wannan aikin ɗaure yawanci yana haifar da tsarin al'ada na al'ada kamar haɓakar gashin jiki.

Amma bambance-bambancen dake cikin kwayar halittar ta AR na iya kara karfin inrogen a cikin fatar kan ku, hakan zai sa ku kusan fuskantar asarar namiji.

DHT vs. testosterone

Testosterone shine mafi yawan aiki da inrogene a jikin namiji. Yana da alhakin yawancin jima'i da tsarin ilimin lissafi, gami da:

• daidaita matakan haɓakar asrogen a cikin jiki
• daidaita kwayar halittar maniyyi
• kiyaye yawan kashi da yawan tsoka
• taimakawa rarraba kitse cikin jiki
• daidaita yanayin ku da motsin zuciyar ku

DHT wani ɓarke ​​ne na testosterone. DHT kuma yana taka rawa a cikin wasu ayyukan jima'i iri ɗaya da tsarin ilimin lissafi kamar testosterone, amma hakika yana da ƙarfi sosai. DHT na iya ɗaure ga mai karɓar inrogene tsawon lokaci, ƙara tasirin tasirin testosterone cikin jikin ku.

Yadda ake rage DHT

Akwai magunguna da yawa don asarar gashi mai alaƙa da DHT, kuma da yawa daga cikinsu sun kasance ne ta hanyar yin niyya musamman ga samar da DHT da ɗaukar mai karɓa. Akwai manyan nau'i biyu:

• Masu hanawa Wadannan suna hana DHT daga ɗaure ga masu karɓar 5-AR, gami da waɗanda ke cikin gashin gashinku wanda zai iya ba DHT damar taɓar da follic
• Masu hanawa. Wadannan suna rage yawan samarwar jikin ku na DHT.

Finasteride

Finasteride (Proscar, Propecia) magani ne na baka, magani-kawai magani. An rubuta shi a matsayin yana da aƙalla nasarar nasarar kashi 87 cikin ɗari a kan mazaje 3,177, tare da fewan sakamako masu illa masu illa.

Finasteride yana ɗaure da sunadaran 5-AR don toshe DHT daga ɗaure su. Wannan yana taimakawa kiyaye DHT daga ɗaure ga masu karɓa a kan raƙuman gashinku kuma ya hana su raguwa.

Minoxidil

Minoxidil (Rogaine) an san shi azaman vasodilator na gefe. Wannan yana nufin yana taimakawa fadada da sassauta jijiyoyin jini ta yadda jini zai iya wucewa cikin sauki.

Yawanci ana amfani dashi azaman magani na hawan jini. Amma minoxidil kuma na iya taimakawa wajen bunkasa ci gaban gashi idan ana shafa shi kai-tsaye a fatar kan ku.

Biotin

Biotin, ko bitamin H, shine bitamin B na halitta wanda ke taimakawa juya wasu abinci da ruwan sha da kuke cinyewa cikin kuzarin da jikinku zai iya amfani dashi.

Biotin kuma yana taimakawa haɓakawa da kiyaye matakan keratin, wani nau'in furotin da ke cikin gashin ku, ƙusoshin ku, da fata. Bincike ba cikakke bane game da dalilin da yasa biotin yake da mahimmanci ga matakan keratin na jikin ku. Amma nazarin 2015 ya nuna cewa biotin na iya taimakawa gashi ya sake farfadowa kuma ya hana gashin da ke akwai faduwa.

Kuna iya ɗaukar biotin azaman ƙarin na baka, amma kuma yana nan a cikin ruwan ƙwai, kwayoyi, da hatsi gaba ɗaya.

Haushi

Pygeum wani ganye ne wanda aka ciro daga bawon itacen ceri na Afirka. Yawanci ana samunsa azaman ƙarin ganye da ake ɗauka da baki.

An san shi da kyau magani mai fa'ida don faɗaɗa prostate da prostatitis saboda ikon hana DHT. Saboda wannan, ana kuma tunanin zai iya zama magani mai yiwuwa ga asarar gashi da ke da alaƙa da DHT, kuma. Amma akwai ƙananan bincike don tallafawa amfani da haushi na pygeum shi kaɗai azaman mai hana DHT nasara.

Man kabewa

Man kabewa iri ne kuma wani toshe ne na DHT wanda aka nuna yana da nasara.

A na maza 76 tare da kamannin namiji ya nuna kashi 40 cikin ɗari na ƙimar gashin gashi bayan ɗaukar miligrams 400 na man iri na kabewa kowace rana tsawon makonni 24.

Maganin kafeyin

Akwai karancin bincike akan ko maganin kafeyin na iya bunkasa ci gaban gashi. Amma yana nuna cewa maganin kafeyin na iya taimakawa hana asarar gashi ta:

• sa gashi yayi tsawo
• fadada lokacin girma gashi
• inganta keratin samarwa

Vitamin B-12 da B-6

Ficarancin bitamin na B, musamman B-6 ko B-12, na iya haifar da alamomi da dama, gami da rage gashi ko zubar gashi.

B bitamin sune muhimman abubuwan gina jiki don lafiyar ku gabaɗaya, kuma yayin shan ƙarin abubuwan B-12 ko B-6 na iya taimaka wajan dawo da ɓataccen gashi, zasu iya taimakawa sa gashinku yayi kauri da lafiya ta hanyar inganta jini zuwa kwararar fatar kai.

Sakamakon sakamako na masu toshe DHT

Wasu rubutattun sakamako masu illa na DHT masu toshe sun haɗa da:

• rashin karfin erectile
• fitar maniyyi da wuri ko kuma daukar lokaci mai tsawo inzali
• ci gaban mai da yawa da taushi a kewayen yankin nono
• kurji
• jin rashin lafiya
• amai
• yin duhu da kaurin gashin fuska da na sama
• cututtukan zuciya daga gishiri ko riƙe ruwa, musamman mai yuwuwa tare da minoxidil

Sauran dalilan na zubewar gashi

DHT ba shine kawai dalilin da yasa zaku iya ganin gashinku yana tsufa ko faduwa ba. Anan ga wasu wasu dalilai da zaku iya rasa gashinku.

Alopecia areata

Alopecia areata wani yanayi ne na rashin lafiyar jiki wanda jikinka yake kaiwa bushewar gashin kai kai da sauran wurare a jikinka.

Kodayake kuna iya lura da ƙananan faci na ɓataccen gashi da farko, wannan yanayin na iya haifar da cikakken rashin kai a kai, girare, gashin fuska, da gashin jiki.

Lithen planus

Lichen planus wani yanayi ne na autoimmune wanda ke sa jikinka ya afka wa ƙwayoyin fatar ka, gami da waɗanda ke kan fatar ka. Wannan na iya haifar da lalacewar follicle wanda ke sa gashinku ya zube.

Yanayin thyroid

Yanayin da ke haifar da glandar ka ta samar da yawa (hyperthyroidism) ko kuma kaɗan (hypothyroidism) na wasu kwayoyin halittar ka wanda ke taimakawa wajen sarrafa ka na iya haifar da asarar gashin kai.

Celiac cuta

Celiac cuta shine yanayin rashin lafiyar jiki wanda ke haifar da lalacewar narkewar narkewa don amsa cin abinci mai yalwar abinci, furotin da aka saba samu a abinci kamar burodi, hatsi, da sauran hatsi. Rashin gashi alama ce ta wannan yanayin.

Cututtukan fatar kai

Yanayi daban-daban, musamman cututtukan fungal kamar tinea capitis - wanda ake kira ringworm na fatar kan mutum - na iya sa fatar kan ka ta zama mai daskarewa da damuwa, wanda ke haifar da gashi daga zafin nama.

Gashin bamboo

Gashin bamboo yana faruwa lokacin da fuskokin gashinku suka zama sirara, ƙyalli, da rarrabuwa, maimakon sassauƙa. Wata alama ce ta yau da kullun game da yanayin da aka sani da ciwo na Netherton, cututtukan kwayar halitta waɗanda ke haifar da zubar da fata da yawa da haɓakar gashi ba daidai ba.

Awauki

DHT sanannen sananne ne, babban abin da ke haifar da asarar gashi na namiji wanda yake da alaƙa da haɗarin halittar ku na asali ga asarar gashi harma da hanyoyin al'ada a cikin jikin ku wanda yake haifar muku da asarar gashi yayin da kuka tsufa.

Akwai wadatar zafin asarar gashi da ke magance DHT, kuma rage asarar gashi na iya sa ku sami ƙarfin gwiwa game da bayyanarku a cikin rayuwar yau da kullun. Amma yi magana da likita da farko, saboda ba dukkan magunguna zasu iya zama lafiya ko tasiri a gare ku ba.