Rarraba Bayanin Rashin Lafiya

Wadatacce

• Menene alamun alamun rashin rarrabuwa?
• Yin hulɗa tare da wani wanda ke da cuta ta ainihi
• Dalilin rikicewar halin mutum
• Waɗanne nau'ikan magani ne don DID?
• Yaushe ake ganin likita
• Awauki

Bayani

Rikicin ainihi na rarrabuwa, wanda a baya aka sani da rikicewar ɗabi'a da yawa, wani nau'in cuta ne mai rarraba. Tare da raunin rarrabuwa da rashin nutsuwa da lalacewa, yana ɗaya daga cikin manyan rikice-rikice uku masu rarraba.

Ana iya samun rikicewar rarrabuwa a cikin mutane na kowane zamani, jinsi, kabila, da kuma asali. Allianceungiyar Kawance ta Illasa a kan Ciwon Hauka (NAMI) ta kiyasta cewa kusan kashi 2 na mutane suna fuskantar rikicewar rarrabuwa.

Menene alamun alamun rashin rarrabuwa?

Alamar da za a iya ganewa ta rikicewar rikicewar asali (DID) ita ce mutumcin mutum ba tare da son rai ba tsakanin rabuwa tsakanin aƙalla alamun mutum biyu (jihohin mutum). Sauran cututtuka na iya haɗawa da:

• Rashin narkar da rarrabuwa Wannan nau'in ƙwaƙwalwar ƙwaƙwalwa ne - fiye da mantuwa - wannan ba shi da alaƙa da yanayin likita.
• Rarraba rarrabuwa. Rarraba rikice-rikice wani lamari ne na rashin nutsuwa wanda ya haɗa da rashin ƙwaƙwalwar ajiyar wasu bayanan sirri. Zai iya haɗawa da ɓata gari ko ɓatanci daga motsin rai.
• Rashin haske. Wannan yana faruwa yayin da kake jin kamar akwai mutane biyu ko fiye da suna magana ko suna zaune a cikin kai. Hakanan kuna iya jin kamar ɗayan ɗayan wasu shaidun ya mallake ku.

Yana da mahimmanci a lura cewa bisa ga Diagnostic and Statistical Manual of Mental Disorders, al'adu da yawa a duniya sun haɗa da mallaka a matsayin ɓangare na al'ada na al'ada ko al'ada. Wannan ba a yi la'akari da rikicewar rarrabuwa ba.

Yin hulɗa tare da wani wanda ke da cuta ta ainihi

Idan ka yi imani wani wanda ka sani ya yi DID, za ka iya ɗauka cewa kana magana da ba ɗaya ba, amma mutane da yawa, yayin da mutumin ya sauya tsakanin mutane.

Sau da yawa, kowane ainihi zai sami suna da halaye daban-daban. Kowane ɗayansu yana da cikakken tarihin da ba shi da alaƙa tare da bayyananniyar bambance-bambancen shekaru, jinsi, murya, da halaye. Wasu na iya ma sami halaye irin na mutum kamar ɗingishi ko gani marar kyau wanda ke buƙatar tabarau.

Sau da yawa akwai bambance-bambance a cikin sanin kowane ainihi da alaƙar sa - ko rashin sa - ga sauran abubuwan.

Dalilin rikicewar halin mutum

Rikicin rikice-rikicen rarrabuwa - tare da wasu rikicewar rikice-rikice - yawanci ci gaba azaman hanya don magance wasu nau'in rauni da suka fuskanta.

A cewar Psyungiyar Psywararrun Americanwararrun Americanwararrun Amurkawa, kashi 90 na mutanen da ke fama da rikicewar rikicewar asali a Amurka, Kanada, da Turai sun sami rashin kulawa ko cin zarafin yara.

Waɗanne nau'ikan magani ne don DID?

Babban magani ga DID shine psychotherapy. Hakanan an san shi azaman maganganun magana ko ilimin psychosocial, psychotherapy yana mai da hankali kan magana tare da ƙwararrun masu ƙwaƙwalwa game da lafiyar hankalinku.

Manufar ilimin halayyar dan adam shine koya yadda za'ayi fama da rashin lafiyarka kuma a fahimci dalilin sa.

Hakanan wasu na ɗaukar cutar ta jiki kamar kayan aiki masu amfani don maganin DID.

Ana amfani da magani wani lokacin a cikin maganin DID, kazalika. Kodayake babu magunguna musamman da aka ba da shawarar musamman don magance rikicewar rarrabuwa, likitanku na iya amfani da su don alamomin lafiyar kwakwalwa.

Wasu magunguna da ake yawan amfani dasu sune:

• maganin tashin hankali
• antipsychotic magunguna
• maganin damuwa

Yaushe ake ganin likita

Idan zaka iya ganewa da ɗayan masu zuwa, yakamata kayi alƙawari don ganin likitanka:

• Kuna sane - ko wasu suna lura - cewa ba da son ranku ba da son mutum biyu ko sama da haka ko kuma asalin ku waɗanda ke da wata hanya ta daban da ta dace da ku da kuma duniyar da ke kewaye da ku.
• Kuna da kwarewa fiye da mantuwa ta yau da kullun, kamar manyan ratayoyi a cikin ƙwaƙwalwarku don mahimman bayanan sirri, ƙwarewa, da abubuwan da suka faru.
• Ba a haifar da alamun ku ta yanayin lafiya ko kuma daga shan giya ko kwayoyi.
• Alamomin ku suna haifar muku da matsaloli ko damuwa a mahimman wurare kamar rayuwar ku da kuma wurin aiki.

Awauki

Idan kun gano tare da alamun rashin lafiya na rashin rarrabuwa, yakamata kuyi alƙawari don ganin likitan ku.

Idan aboki ko ƙaunataccenku yana nuna alamun cutar na yau da kullun, ya kamata ku ƙarfafa su su nemi taimako. Hakanan zaka iya tuntuɓar Layin Taimako na NAMI a 1-800-950-6264 ko imel [email protected] don tallafi.