Menene echinacea don kuma yadda za'a yi amfani dashi

Wadatacce

• Menene don
• Yadda ake amfani da echinacea
• 1. Shayin Echinacea
• 2. Echinacea damfara
• 3. Kwayoyi ko kawunansu
• Wanda bai kamata yayi amfani da shi ba

Echinacea tsire-tsire ne na magani, wanda aka fi sani da Cone Flower, Purple ko Rudbéquia, wanda aka fi amfani dashi azaman magani na gida wajen maganin mura da mura, yana rage hanci da tari, yawanci saboda anti-inflammatory da antiallergic dukiya.

Sunan kimiyya na wannan shuka shine Echinacea spp. kuma mafi kyawun jinsin suneEchinacea purpureakuma- Echinacea angustifolia, waxanda suke da siffar fure mai fure kuma ana sayar da su ta fannoni daban-daban kamar jijiya, busasshen ganye har ma da kawunansu, waxanda za a iya sayansu wajen sarrafa magunguna, shagunan abinci na kiwon lafiya, kasuwannin tituna da kuma a wasu manyan kantuna, a sigar na sachets.

Menene don

Echinacea tsire-tsire ne wanda ke da fa'idodi da yawa kuma ana amfani dashi sosai don sauƙaƙe alamun sanyi da mura da kuma taimakawa magance cututtukan numfashi, cututtukan urinary, candidiasis, ciwon haƙori da haƙora, cututtukan zuciya na rheumatoid da ƙwayoyin cuta ko ƙwayoyin cuta, saboda kaddarorinsa:

• Anti-mai kumburi;
• Antioxidant;
• Kwayar cuta ta rigakafi;
• Detoxifying;
• Laxative;
• Immunostimulant;
• Tialan ciwo.

Bugu da ƙari, ana iya amfani da shi don warkar da raunin da kuma a matsayin maganin kashe ƙwayoyin cuta, tafasa, raunuka na sama, ƙonewa da maye kamar maciji.

Koyaya, a cikin waɗannan sharuɗɗan ana ba da shawarar fara neman taimakon babban likita don gano musabbabin waɗannan alamun alamun da kuma nuna mafi dacewar magani na yau da kullun sannan kawai don fara haɗawa tare da echinacea.

Yadda ake amfani da echinacea

Abubuwan da aka yi amfani da su na Echinacea sune tushe, ganye da furanni, waɗanda za'a iya ɗauka ta hanyoyi daban-daban, kamar:

1. Shayin Echinacea

Shayin Echinacea babban magani ne wanda za'a sha yayin mura da mura, saboda yana saukaka alamomin kamar tari da hanci.

Sinadaran

• 1 teaspoon na echinacea tushen ko ganye;
• 1 kofin ruwan zãfi.

Yanayin shiri

Sanya cokali 1 na tushen echinacea ko ganye a cikin kofi na ruwan zãfi. A bari ya tsaya na tsawan mintuna 15, a tace a sha sau 2 a rana. Ara koyo game da sauran zaɓuɓɓukan yanayi don mura da sanyi.

2. Echinacea damfara

Hakanan za'a iya amfani da Echinacea akan fata ta hanyar shafa manna bisa tushen echinacea da ganye.

Sinadaran

• Echinacea ganye da asalinsu;
• Zane mai danshi da ruwan zafi.

Yanayin shiri

Kashe ganyen echinacea da saiwarsa tare da taimakon kwari har sai an samar da liƙa. Bayan haka, shafa wa yankin da abin ya shafa tare da taimakon kyallen da aka jika da ruwan zafi.

3. Kwayoyi ko kawunansu

Hakanan ana iya samun Echinacea a cikin kamfani na capsules da na alluna, a shagunan sayar da magani ko kantin abinci na lafiya, kamar Enax ko Imunax, misali.

Abunda aka saba dashi shine MG 300 zuwa 500 MG, sau 3 a rana, amma ya kamata a nemi likita ko likitan ganye domin a bada madaidaicin kashi, domin zai iya canzawa daga mutum daya zuwa wani. Duba ƙarin game da alamun echinacea a cikin kwantena.

Wanda bai kamata yayi amfani da shi ba

Duk da gabatar da fa'idodi da yawa, ana hana echinacea idan akwai rashin lafiyan shuke-shuke na dangi Asteraceae, kazalika ga marasa lafiya masu dauke da kwayar cutar kanjamau, tarin fuka, collagenosis da sclerosis masu yawa.

Bugu da kari, illolin echinacea na iya zama zazzabin wucin gadi, tashin zuciya, amai da kuma dandano mara dadi a baki bayan amfani. Hakanan halayen rashin lafia daban-daban na iya faruwa, kamar ƙaiƙayi da munanan hare-haren asma.