Menene Lumbar Scoliosis, Kwayar cuta da Jiyya

Wadatacce

• Babban alamu da alamomi
• Yadda ake yin maganin
• Abin da motsa jiki don lumbar scoliosis

Lumbar scoliosis ita ce karkatarwa ta gefen layin da ke faruwa a ƙarshen bayanta, a yankin lumbar. Akwai manyan nau'i biyu na lumbar scoliosis:

• Thoraco-lumbar scoliosis: lokacin da farkon farawa ya kasance tsakanin kashin baya na T12 da S1;
• Backananan baya: lokacin da farkon farawa ya kasance tsakanin L1 da S1 vertebrae.

Hakanan za'a iya rarraba Lumbar scoliosis gwargwadon gefen da lanƙwashin kashin baya, wanda zai iya zama dama ko hagu. Don haka, ana iya kiran lumbar scoliosis: hagu ko dama convexity, har ma dextroconvex.

A mafi yawan lokuta, ba za a iya gano dalilin lumbar scoliosis ba, wanda shine dalilin da ya sa aka dauke shi idiopathic, amma a wasu halaye, scoliosis na iya tashi saboda amfani da jakar baya ta hanyar da ba ta dace ba, matsakaiciyar matsayi ko wasanni, misali.

Babban alamu da alamomi

Baya ga karkatarwar kashin baya, sauran alamomi da alamomin da zasu iya bayyana a cikin yanayin lumbar scoliosis sune:

• Ciwon baya, musamman ma a ƙarshen ɓangaren kashin baya;
• Hip karkatar
• Taurin kashin baya;
• Kafafu masu tsayi daban-daban.

Likita ko likitan kwantar da hankali zai iya yin bincike na lumbar scoliosis lokacin da yake lura da yanayin mutum kuma ana tabbatar da shi ta hanyar binciken X-ray, inda digiri na Risser, bambanci a tsayi tsakanin ƙafafu, mataki na son kaikaice kuma mafi zagaye vertebra.

A cikin lamuran da ba su da sauƙi, yawanci ba a buƙatar yin wasu gwaje-gwaje, amma ana iya nuna MRI lokacin da akwai shakku game da matsawa na jijiya, misali.

Yadda ake yin maganin

Ba koyaushe ake buƙatar takamaiman maganin scoliosis ba, musamman idan yana da ƙananan scoliosis kuma mutumin ba shi da alamu ko alamu. Koyaya, idan akwai ciwon baya da rashin jin daɗi, ƙwanƙwasa jijiyar sciatic ko kuma idan akwai babban karkacewa, ana iya nuna magani.

A yadda aka saba, murfin scoliosis tare da sama da digiri 50 na karkacewa suna da ƙarfi kuma suna daɗa ƙaruwa a duk tsawon rayuwa, saboda haka ya zama dole a yi tiyata don gyaran su, amma masu lanƙwasa da digiri 30 ko sama da haka ma suna ƙaruwa daga 0.5 zuwa digiri 2 a shekara kuma , sabili da haka, ana ba da shawarar yin aikin jiki tare da motsa jiki don gyara shi, don hana shi ci gaba da muni.

Unƙwarar Scoliosis da ke ƙasa da digiri 30 yawanci ba ya taɓarɓarewa a kan lokaci, kuma buƙatar magani ya dogara ne akan ko mutumin yana cikin ciwo ko a'a ko kuma akwai wasu matsaloli masu alaƙa da hakan.

Abin da motsa jiki don lumbar scoliosis

Ayyukan da aka ba da shawarar don magance lumbar scoliosis su ne waɗanda ke ƙarfafa tsokoki na ciki, na baya, da kuma motsa jiki na RPG, ƙayyadadden don miƙa tsokoki waɗanda aka taƙaita, don haɓaka jituwa tsakanin ƙarfin murji.

A yawancin asibitocin motsa jiki, ana amfani da madubai don taimakawa inganta wayewar kan mutum game da matsayinsu yayin motsa jiki. Kodayake ana iya yin atisayen a gida, amma akwai kyakkyawan sakamako idan aka yi su tare da mai koyar da ilimin lissafi, wanda zai iya gyara ayyukan koyaushe.

Duba wasu darussan da za a iya nunawa:

Wasanni kamar ƙwallon kwando ana iya ba da shawarar ga matasa yayin saka rigar orthopedic.