Yadda ake samun alamomi a ciki

Wadatacce

• 1. Amfani da mayuka
• 2. Sanya mai
• 3. Abinci mai cike da sinadarin Collagen
• 4. Micro needling
• 5. Microdermabrasion
• 6. Laser
• 7. Haske mai haske
• 8. Carboxitherapy
• 9. Mitar rediyo

Don ɗaukar alamomi yayin ɗaukar ciki, ya zama dole a sami jiyya kamar su mayuka masu narkewa ko mai a wurin. Koyaya, domin sanin wane magani yafi dacewa, ya zama dole a gano launin launuka masu shimfiɗa. Alamun jan ja suna da saukin cirewa saboda, saboda tsarin kumburi, akwai yaduwar jini a yankin, amma, a kan lokaci tsawannin zai fara warkarwa kuma ya zama yana da sauki, har sai sun yi fari, wanda saboda raguwar jini Matsawar jini ya fi wahalar cirewa.

Don kauce wa samuwar sabbin alamomi, baya ga ci gaba da maganin da likitan fata ya nuna don magance alamomi, yana da mahimmanci a tausa ciki tare da mayuka masu dauke da bitamin E don inganta yaduwar jini da kuma shayar da fata, hana bayyanar karin alamu. Bincika shawarwari 5 masu sauƙi don kauce wa alamomi a ciki.

Alamun mikawa galibi suna bayyana ne daga mako na 25 na ciki, lokacin da akwai karin fata na fata saboda riba da ci gaban jariri kuma suna bayyana, galibi akan ciki, ƙirji da cinyoyi. Sabili da haka, yana da mahimmanci a tuntuɓi likitan fata don nuna mafi dacewa magani don magance alamomi, waɗanda za a iya nunawa:

1. Amfani da mayuka

Kayan shafawar da aka fi amfani da su wajen cire jan alamu a yayin daukar ciki suna da bitamin C, bitamin E da glycolic acid, wanda ke kara samar da sinadarin collagen da elastin da ke da muhimmanci ga sabuntawa da kara karfin fata da kuma, a kari, a sanya shi a jiki.

Bugu da ƙari, glycolic acid wani abu ne wanda ke taimakawa cire ƙwayoyin fata da suka lalace, yana rage bayyanar alamun.

Lokacin amfani da kirim, ana ba da shawarar cewa a yi tausa, a wuraren da ke da alamomi, tun da yana kunna jini, yana rage alamomin da sauri.

2. Sanya mai

Aikace-aikacen mai mai wadataccen bitamin E, bitamin C da bitamin A ana ba da shawarar cire jan zirin a cikin ciki domin suna haɓaka samar da sinadarin collagen, suna ba da ƙarin fata ga fata kuma suna taimakawa wajen samar da sababbin ƙwayoyin jiki, gyara fata da ta lalace,

Mai mai mai na almond da man chamomile, suna kara karfin fata da danshi, yana rage jan tokalar fata.

Man Rosehip yana da wadataccen kayan mai da kuma bitamin A kuma yana taimakawa wajan sabunta fata, tunda yana karfafa samar da sinadarin collagen da elastin, mai mahimmanci dan tabbatar da fatar ta zama mai dattako da laushi, ta haka ne yake rage jan alamomin mai juna biyu.

3. Abinci mai cike da sinadarin Collagen

Abincin mai cike da sinadarin collagen, kamar su nama da gelatin, na iya taimakawa wajen shimfida alamomi yayin daukar ciki kamar yadda collagen ke taimakawa wajen samun karfin fata da kuma taurin jiki. Kari akan haka, abinci mai wadataccen bitamin C, kamar guava ko lemu da bitamin E, kamar su sunflower seed ko hazelnut, suma suna da matukar mahimmanci wajen inganta samar da collagen.

Koyaya, don abinci mai wadataccen ƙwayoyin cuta don taimakawa wajen magance alamomi a cikin ciki, yana da mahimmanci a haɗe su da wasu nau'in magani.

4. Micro needling

Microneedling an nuna shi don maganin ja ko fari shimfidaddun alamu kuma yana kunshe da kara samar da sinadarin collagen, mai mahimmanci a sabunta fata, ta hanyar microperforations na fata tare da allura masu kyau, kama da acupuncture.

Ana iya yin wannan dabarar a cikin ciki, duk da haka, dole ne likitan fata ya yi shi saboda yana da mahimmanci a kimanta alamun mutum na shimfiɗa don dacewa da maganin.

5. Microdermabrasion

Microdermabrasion, wanda aka fi sani da peeling, yana nufin cire fata da ta lalace da haɓaka sabuntawar kwayar halitta kuma ana iya kasu kashi biyu, peeling na jiki da peeling na sinadarai.

Yin peeling na jiki wata dabara ce mara azaba da za a iya amfani da ita don cire alamomi a lokacin daukar ciki kuma ta ƙunshi baƙaƙen fata ta amfani da kayan da suka dace, kamar su sandpaper, creams da naurorin da ke amfani da lu'ulu'u ko yadin lu'ulu'u. Don haɓaka jiyya da haɓaka inganci, ana iya amfani da kayan fitila ko mayuka tare da glycolic acid. Koyaya, yakamata likitan ya yanke shawara ya kuma yi shi ta la'akari da fatar mutum kuma, a cikin lokacin haihuwa.

Bayar da sinadarai ya ƙunshi cirewar lalatattun fata, ta hanyar amfani da sinadarai masu haɗari irin su salicylic acid, trichloroacetic acid ko phenol, yana ba da damar sabunta shi. Wannan dabarar tana iya cire alamomi masu zurfin zurfafawa, kodayake, saboda sunadarai ba a ba da shawara yayin ɗaukar ciki. Gano abin da microdermabrasion yake da yadda ake yin sa.

6. Laser

Laser wata dabara ce da za a iya amfani da ita wajen cire alamomi, wanda ya kunshi samar da lantarki na lantarki wanda ke taimakawa wajen sabunta fata, ta hanyar kara karfin samar da sinadarin collagen.

Ana iya amfani da wannan dabarar don magance jan jan alamu da fararn alamomi, duk da haka, ba a ba da shawarar a yi shi a lokacin daukar ciki ba, mace ya kamata ta jira haihuwar kuma bayan haka, tare da shawarar likitan fata, fara aiwatarwa .

7. Haske mai haske

Haske mai ƙwanƙwasa haske magani ne da aka nuna don cire alamomi kuma ana yin sa ta hanyar watsa fitilu tare da halaye daban-daban kai tsaye akan fata, haɓaka ayyukan fibroblasts, waɗanda sune ƙwayoyin da ke da alhakin samar da elastin da collagen, wanda ke ba fata damar zama mafi na roba da kuma sabunta.

Ba a nuna haske mai ƙarfi ba, saboda fitilun da ake fitarwa, yayin ɗaukar ciki, kuma ya kamata a yi su bayan an haifi jariri.

8. Carboxitherapy

Ana iya yin amfani da Carboxytherapy don cire launuka masu launin ja da fari kuma ya ƙunshi yin allurar carbon dioxide a cikin shafin yanar gizon, a kan zaman da yawa, cike shi da inganta yanayin jini.

Adadin carbon dioxide don amfani ya dogara da girma da zurfin tsagi kuma yawanci yana nuna sakamako bayan zama na huɗu.

Ba a ba da shawarar dabarar a cikin ciki ba saboda bukatar amfani da carbon dioxide, saboda tana iya haifar da nakasa a jariri, kuma dole ne ya zama hanyar da likitan fata ya bi ta yadda za a yi cikakken bincike. Duba abin da carboxitherapy yake da abin da ake yi.

9. Mitar rediyo

Radiofrequency wata dabara ce da ake amfani da ita wajen lura da alamomi masu shimfidawa wadanda ke haifar da yanayi mai karfin gaske, kai har zuwa zurfin matakan fata da inganta zagawar jini.

Bugu da kari, yanayin yanayin rediyo na motsa samar da sinadarin collagen da elastin, wanda ke da alhakin sabunta fata da narkar da fata.

Koyaya, saboda igiyar ruwa da ake buƙata don yin magani, wannan dabarar ba za a iya yin ta yayin ciki ba, ana iya farawa bayan haihuwa kuma, tare da shawarar likitan fata don ingantaccen inganci.