Zazzabin cikin gida: menene menene, manyan alamun cutar da abin da yakamata ayi

Wadatacce

• Alamomin zazzabi na ciki
• Babban Sanadin
• Abin da za a yi idan akwai zazzabi na ciki
• Menene zazzabi

Cutar zazzabi ita ce mutum ya ji cewa jikinsa yana da zafi sosai, duk da cewa ma'aunin zafi da zafi ba ya nuna tashin zazzabin. A irin wannan yanayi, mutum na iya samun alamomi iri ɗaya kamar na ainihin zazzaɓi, kamar malaise, sanyi da zufa mai sanyi, amma ma'aunin zafi da sanyio ya kasance a 36 zuwa 37ºC, wanda ba ya nuna zazzaɓi.

Kodayake mutum yana korafin cewa jikinsa yana jin zafi sosai, a zahiri, zazzabin cikin gida baya wanzuwa, kasancewar hanya ce da ta shahara ta bayyana cewa yana da alamomi iri ɗaya waɗanda suke cikin zazzaɓi na yau da kullun, amma ba tare da ƙaruwar yanayin zafin jiki ba tafin hannu, ko kuma ma'aunin zafin jiki ya tabbatar dashi. Duba yadda ake amfani da ma'aunin zafi da zafi daidai.

Alamomin zazzabi na ciki

Kodayake a kimiyyance, babu zazzabi na ciki, mutum na iya gabatar da alamu da alamomi na yau da kullun na bayyanar da zazzabi, wanda shine lokacin da zafin jiki ya haura 37.5ºC, kamar jin zafi, zufa mai sanyi, rashin lafiya mai kyau, kasancewa, ciwon kai, gajiya, rashin kuzari, sanyi a cikin yini ko kuma sanyi, wanda hanya ce ta jiki don samar da ƙarin zafi lokacin sanyi. Koyi game da wasu abubuwan da ke haifar da sanyi.

Koyaya, dangane da zazzabin cikin gida, kodayake duk waɗannan alamun suna nan, babu hauhawar yanayin zafin da za a iya aunawa. Yana da mahimmanci mutum ya kasance mai lura da tsawon lokacin alamu da alamomin da bayyanar wasu, saboda zai iya zama dole a je likita don gwaje-gwaje don gano musababin zazzabin kuma, don haka, fara maganin.

Babban Sanadin

Abubuwan da ke haifar da motsin rai, kamar damuwa da fargaba, da kwan mace a lokacin da ta ke haihuwa sune manyan dalilan zazzabin cikin. Koyaya, mutum na iya jin cewa suna da zazzaɓi bayan motsa jiki ko wani irin ƙoƙari na jiki, kamar ɗauke da jakunkuna masu nauyi ko hawa matakala. A wannan yanayin, yawan zafin jiki yakan dawo daidai bayan 'yan mintoci kaɗan na hutawa.

A farkon sanyi ko mura, rashin lafiya, kasala da jin nauyi a jiki suna yawaita, kuma wani lokacin, mutane suna koma zuwa ga jin zazzabin ciki. A wannan halin, shan maganin gida, kamar ginger tea, dumi sosai, na iya zama hanya mai kyau don jin daɗi.

Abin da za a yi idan akwai zazzabi na ciki

Lokacin da kake tunanin kana da zazzabi na ciki, ya kamata kayi wanka mai dumi kuma ka kwanta ka huta. Sau da yawa dalilin wannan jin zazzabin shine damuwa da tashin hankali, wanda kuma yana iya haifar da girgiza cikin jiki.

An nuna kawai don shan wasu magunguna don rage zazzabi, kamar Paracetamol ko Ibuprofen, idan likita ya ba da umarni da kuma lokacin da ma'aunin zafi da aka rubuta aƙalla 37.8ºC. Kamar yadda yake game da zazzabi na ciki, ma'aunin auna zafi bai nuna wannan zafin ba, bai kamata ka sha wani magani don kokarin yaƙar zazzabin da babu shi ba. Don haka, idan ya cancanta, ya kamata kawai cire tufafi da suka wuce haddi kuma ku yi wanka da ruwa mai dumi, don ƙoƙarin rage zafin jikinku da sauƙaƙa damuwa.

Idan alamomin suka ci gaba, ya kamata ka je likita don gwajin jiki don gano abin da ka iya faruwa. Baya ga gwaje-gwajen jini da na fitsari, likita na iya yin odar X-ray na kirji, misali, don bincika ko akwai wasu canje-canje na huhu da ke iya haifar da wannan jin zazzabi da rashin jin daɗi.

An ba da shawarar neman taimakon likita, yayin da ban da jin zazzabi na ciki, mutum yana da wasu alamun alamun kamar:

• Tari mai dorewa;
• Amai, gudawa;
• Ciwon baki;
• Saurin tashi cikin zafin jiki zuwa sama 38ºC;
• Sumewa ko rage hankali;
• Zuban jini daga hanci, dubura ko farji, ba tare da bayyanannen bayani ba.

A wannan yanayin, har yanzu yana da mahimmanci a gaya wa likitan duk alamun da kake da su, lokacin da suka bayyana, idan wani abu ya canza a cikin abincinku ko kuma idan kuna wata ƙasa, misali. Idan akwai ciwo, har yanzu yana da kyau a bayyana inda jikin ya shafi, lokacin da ya fara da kuma idan ƙarfin ya kasance akai.

Duba yadda ake saukar da zazzabi a cikin bidiyo mai zuwa:

Menene zazzabi

Zazzabi amsa ce ta zahiri ta jiki wanda ke nuna cewa jiki yana yaƙi da ƙwayoyin cuta, kamar ƙwayoyin cuta, fungi, ƙwayoyin cuta ko ƙwayoyin cuta. Don haka, zazzabi ba cuta bane, kawai alama ce da ke bayyana haɗuwa da nau'ikan cututtuka da kamuwa da cuta.

Zazzaɓi yana cutar da gaske ne kawai idan ya haura 39ºC, wanda zai iya faruwa da sauri, musamman a yara da yara, kuma yana haifar da kamuwa da cuta. Zazzabi har zuwa 38ºC, ana ɗaukarsa haɓakar zafin jiki ko kawai yanayin zazzaɓi, ba mai tsanani ba, yana nuna kawai kuna buƙatar faɗakarwa da cire tufafi masu yawa don ƙoƙarin sanyaya jikinku zuwa yanayin zafin jiki na yau da kullun na 36ºC ko shan magani zuwa rage zazzabi, ban da wasu hanyoyin na halitta dan daidaita yanayin zafin jikin.

Duba lokaci da yadda za'a san ko zazzabi ne.