Me yasa wata mace ta ɗauki Kamun kifi a matsayin 'Aiki na Ruhaniya'

Wadatacce

• Nemo Aikin motsa jiki na Ruhaniya
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Reeling a cikin kifin muskie yana zuwa tare da royale na yaƙi. Rachel Jager, 29, ta bayyana yadda wannan duel shine mafi kyawun motsa jiki na jiki da tunani.

"Suna kiran muskies kifi na simintin gyare-gyare 10,000. Suna da wuya amma babba, da dogayen hakora masu kaifi. A nan a tsakiyar yamma, wanda ya fi tsayi fiye da 50 inci ana la'akari da mafi girma a cikin manyan. dani biyun da suka wuce nasan yanda layina ke ta firgita da karfi cewa wani muski ne a karshen yana girgiza kai don ya saki jiki, ji yayi kamar ya ratsa cikin mota amma ban yi kasa a gwiwa ba.

Na gano cikakken zaman lafiya a kamun kifi. A karshen mako, ni da saurayina za mu nufi gidanmu da ke kan tafkin Wisconsin don kamun kifi, mu tsaya a cikin jirgin ruwa na sa'o'i 12 tare da sanduna takwas da rabi a hannu. Yawancin mutane ba su da juriyarsa. Amma motsa jiki na ruhaniya shine ainihin inda na sami kaina.A gare ni, yana kama da cin nasara a cikin dogon zangon da nake gudu. Ba na tunanin cikakken mil bakwai; Na maida hankali kawai kan tudun da ke gabana. Tare da muskies, shine na gaba na simintin 10,000.

Koma kan jirgin a daren bazara, yana gab da tsakar dare a rana ta uku na kamun kifi. Ina rawar jiki yayin da muskie ya ja. Saurayina ya ci gaba da ba da gudummawa don in shiga ciki, amma na san dole ne in yi wa kaina. A lokacin da na shigo da muski-cikakkiyar inci 52 tsayi-da kyar na iya rike shi. Duk da haka, a wannan lokacin, na ji mafi ƙarfin kaina. Kuma ya ba ni ƙarfi sosai har ban yi barci ba a duk wannan dare." (Mai alaƙa: Wasannin Ruwa na Almara Za Ku So Ku Gwadawa da Mata 4 Da Suke Rushe Su)

Shirya don gwada kamun kifi? Ga wasu kayan aikin da kuke buƙata.

• Kasa Kifin ku: Dauki sandar dama (St. Croix Legend Elite Musky, $550; dickssportinggoods.com) -da kuma koto (shago a muskytackleonline.com) don aikin.
• Daidaita don Rana.

Nemo Aikin motsa jiki na Ruhaniya

Wasu nau'ikan motsa jiki na iya tura ku ba kawai ta jiki ba amma ta motsin rai da ruhaniya ma, in ji Stephanie Ludwig, Ph.D., darektan Lafiya na Ruhaniya a Canyon Ranch a Tucson, Arizona. Ayyukan motsa jiki na ruhaniya sun kasance tushen tushen rhythm (gudu, iyo, iyo kwale-kwale) kuma ya bar ku ku mai da hankali a cikin abin da ke cikin jiki. (An danganta: Yadda Gudun Hankali Zai Iya Taimaka muku Samun Shingayen Hannun Hankali na baya.) "Kwarewar na ɗaya ne na jin daɗin rayuwa a wannan lokacin," in ji ta. Gano naku.

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