Manyan fa'idodi 11 na jelly na sarauta da yadda ake cin su

Wadatacce

• Fa'idodin jelly na masarauta
• Yadda ake cin abinci
• Tasirin duniya
• Lokacin da ba'a nuna ba

Royal jelly shine sunan da ake bawa abu wanda ƙudan zuma ke fitarwa don ciyar da kudan zuma a duk rayuwarta. Sarauniyar kudan zina, kodayake jinsin halitta daidai yake da ma'aikata, tana rayuwa tsakanin shekaru 4 zuwa 5, yayin da kudan zuma masu aikin ke da tsarin rayuwa na kwanaki 45 zuwa 60 a matsakaita kuma suna cin zuma. An danganta tsawon rayuwar kudan zina da fa'idar ciyarwarta, tunda zumar sarauniya tana ciyarwa ne kawai kan jelly na sarauta a duk tsawon rayuwarta.

Wannan abu yana da daidaito ko fasali mai laushi, fari ko ɗan rawaya mai rawaya da ƙanshin acid. A halin yanzu ana daukar jelly na sarauta a matsayin babban abinci, saboda yana gabatarwa ta hanyar mai da hankali sosai ruwa, sukari, furotin, mai da yawancin bitamin iri daban-daban, musamman A, B, C da E, ban da ma'adanai irin su sulfur, magnesium, ƙarfe da tutiya.

Fa'idodin jelly na masarauta

Babban fa'idodin kiwon lafiya da suka danganci jelly na masarauta sun haɗa da:

1. Imarfafawa da ƙarfafa aiki, wanda ke taimaka wa ci gaban yara da inganta lafiyar tsofaffi;
2. Yana kara karfin garkuwar jiki, taimakawa wajen yaki da cututtuka kamar mura, sanyi da cututtukan fili, tunda yana karfafa garkuwar jiki;
3. Moisturizes, rejuvenates da kuma inganta warkar da fata, saboda yana da bitamin C da E, ban da samun gelatinous amino acid wanda yake wani ɓangare na collagen;
4. Inganta ƙwaƙwalwa da natsuwa, yayin da suke da aikin karfafawa a jiki da tunani, kamar yadda ya kunshi bitamin B, zinc da choline;
5. Zan iya yin aikin kawar da cutar kansa, kamar yadda yake ba da antioxidants ga jiki wanda ke hana lalacewar da masu cutarwa ke haifarwa;
6. Yaƙi baƙin ciki kuma yana kara yanayi da kuzari;
7. Zai iya taimaka magani don rashin haihuwa, wannan saboda wasu binciken sun nuna cewa yana inganta yawan maniyyi da motsinsa;
8. A cikin mutanen da ke da cutar kansa zai iya inganta gajiya da alamomin da ke da alaƙa da murɗaɗɗen bakin da ka iya tasowa sakamakon aikin radiotherapy da chemotherapy;
9. Zai iya taimakawa rage ƙwayar cuta (LDL) cholesterolsaboda yana da wadata a cikin antioxidants kuma yana samar da choline ga jiki, wanda ke da alaƙa da kira na lipids;
10. Aphrodisiac aiki, saboda yana taimakawa wajen inganta sha'awar jima'i kuma saboda haka kusanci kusanci ta hanyar inganta yaduwar jini;
11. Kammala maganin da likita ya nuna, kamar yadda za'a iya yin la'akari da kwayoyin halitta.

Saboda fa'idarsa ta hydration, ya zama ruwan dare samun jelly na masarauta a matsayin kayan haɗi a cikin kayan shafawa da yawa, kamar kwandishana gashi, cream ɗin tausa, cream cream da anti-wrinkle cream.

Yadda ake cin abinci

Ana iya samun jelly na Royal azaman ƙarin a cikin yanayin jelly, capsules ko hoda a cikin shagunan abinci na kiwon lafiya, akan intanet ko a shagunan sayar da magani.

Akwai ƙaramin shaidar kimiyya a kan shawarar shawarar da yakamata a sha na jelly na sarauta, don haka yana da mahimmanci a bi umarnin masana'antun waɗanda aka nuna akan marufin ƙarin, wanda yawanci yana nuna cewa an sanya ƙarami kaɗan a ƙarƙashin harshen don shanyewa ta jiki ta yadda ya kamata.

Don cinye jelly na masarauta a cikin kwantena, ana bada shawara a sha kwali 1 a rana tare da ɗan ruwa. Wasu nazarin sun sami fa'idodi idan aka sha 50 zuwa 300 MG kuma, a wasu yanayi, har zuwa 6000 MG kowace rana na jelly na masarauta. Wani nuni da aka nuna shine 100 MG / kg kowace rana na jelly na masarauta.

Dangane da yara tsakanin shekara 1 zuwa 5, ana bada shawarar 0.5 g / day, yayin da yara tsakanin shekaru 5 zuwa 12, ana bada shawarar 0.5 zuwa 1 g / day.

Dole ne a kiyaye jelly na Royal a yanayin zafi ƙasa da 10º C, a cikin firiji ko kuma a daskararre, tsawon watanni 18.

Tasirin duniya

Amfani da jelly na sarauta ana ɗaukarsa amintacce, duk da haka an same shi a cikin wasu mutane, musamman waɗanda ke rashin lafiyan ƙudan zuma ko fure, mafi haɗarin anaphylaxis, bronchospasm da asma.

Lokacin da ba'a nuna ba

Kada mutane masu cuwa-cuwa ga ƙudan zuma da fure, su sha jelly na masarauta, a game da mutane masu mahimmanci, sabili da haka, abin da ya fi dacewa shi ne yin gwajin rashin lafiyar kafin cinye jelly na masarauta. Game da ciki ko lokacin shayarwa, ana ba da shawara cewa a shawarci likita kafin cinye shi.