Abin da Kuna Bukatar Sanin Game da COVID-19 da Asarar Gashi

Wadatacce

• Me yasa COVID-19 ke haifar da asarar gashi?
• Ko da menene dalilin, telogen effluvium yawanci na ɗan lokaci ne.
• Bita don

Wata rana, wani sabon labari mai cike da rudani don koyo game da coronavirus (COVID-19).

ICYMI, masu bincike sun fara ƙarin koyo game da tasirin COVID-19 na dogon lokaci. Scott Braunstein, MD, darektan kiwon lafiya na Sollis Health, ya fada a baya cewa "Akwai kungiyoyin kafofin watsa labarun da suka kirkira, tare da dubban marasa lafiya, wadanda ke fama da alamun dogon lokaci daga kamuwa da COVID-19." Siffa. "Waɗannan mutanen ana kiransu da 'dogon haulers,' kuma ana kiran alamun alamun" ciwon bayan-COVID. "

Sabbin alamun bayan COVID-COVID da za su fito a cikin "dogon haulers"? Rashin gashi.

Gungura ta ƙungiyoyin kafofin watsa labarun irin su Survivor Corps akan Facebook-inda waɗanda suka tsira daga COVID-19 ke haɗuwa don raba bincike da abubuwan da suka faru na farko game da kwayar cutar-kuma za ku sami mutane da yawa suna buɗe baki game da fuskantar asarar gashi bayan COVID-19.

"Zubar da ni yana da muni sosai a zahiri na saka shi a cikin mayafi don haka ba sai na ga gashin yana fadowa duk rana ba. Duk lokacin da na sa hannuna cikin gashin kaina, wani ɗan hannu ya ɓace,” wani mutum a cikin Survivor Corps ya rubuta. "Gashina ya kasance yana faɗuwa sosai kuma ina jin tsoron goge shi," in ji wani. (Mai dangantaka: Yadda ake Magance Matsalar COVID-19 Lokacin da Ba za ku iya zama a gida ba)

A zahiri, a cikin binciken sama da mutane 1,500 a cikin rukunin Facebook na Survivor Corps, masu amsa 418 (kusan kashi ɗaya cikin uku na waɗanda aka bincika) sun nuna cewa sun sami asarar gashi bayan an gano su da cutar. Menene ƙari, binciken farko da aka buga a cikin Jaridar Cosmetic Dermatology ya sami “babban mita” na asarar gashi tsakanin maza COVID-19 marasa lafiya a Spain. Hakazalika, asibitin Cleveland kwanan nan ya lura da "yawan rahotanni" masu alaƙa da COVID-19 da asarar gashi.

Ko da Alyssa Milano ya sami asarar gashi azaman sakamako na COVID-19. Bayan raba cewa ta kamu da cutar a watan Afrilu, ta sanya wani bidiyo a kan Twitter inda ta ga tana goge gashin kai na zahiri. "Ina tsammanin zan nuna muku abin da COVID-19 ke yi wa gashin ku," ta rubuta tare da bidiyon. “Don Allah ku ɗauki wannan da mahimmanci. #WearaDamnMask #LongHauler"

Me yasa COVID-19 ke haifar da asarar gashi?

Amsar a takaice: Duk yana zuwa don damuwa.

Lisa Caddy, mashawarcin masanin ilimin trichologist a Philip Kingsley Trichological ya ce "Lokacin da lafiyar jiki ta lalace [ta raunin tunani ko cuta ta jiki kamar COVID-19], sashin sel gashi na iya 'rushe' na ɗan lokaci' saboda girman gashi yana buƙatar kuzari mai yawa. Clinic. "Ana buƙatar wannan kuzarin don ƙarin ayyuka masu mahimmanci yayin rashin lafiya [kamar COVID-19], don haka jiki na iya tilasta wasu gashin gashi daga lokacin haɓaka su zuwa lokacin hutawa inda suke zama kusan watanni uku, sannan daga baya zubar." (Mai alaƙa: Duk abin da kuke Bukatar Sanin Game da Asarar Gashi—Kamar Yadda Ake Tsaya Shi)

Kalmar fasaha don irin wannan asarar gashi shine telogen effluvium. Anabel Kingsley, shugaban alama kuma masanin kimiyyar trichologist a Philip Kingsley ya ce "Duk da cewa al'ada ce a rasa gashi har guda 100 a rana, telogen effluvium na iya haifar da zubar da gashi har guda 300 a cikin awanni 24." Telogen effluvium na iya faruwa bayan duk wani "hargitsi a cikin jiki," ciki har da damuwa na tunani da na jiki, in ji Caddy.

Amma kamar yadda aka gani, asarar gashi sau da yawa baya bin raunin hankali ko rashin lafiya ta jiki (kamar COVID-19) har sai bayan makonni ko watanni. "Saboda sake zagayowar gashi, telogen effluvium sau da yawa ana sa ran makonni 6 zuwa 12 ko makamancin haka bayan lokacin rashin lafiya, magani, ko damuwa da ya jawo ta," in ji Kingsley.

Ya zuwa yanzu, masana sun ce ba a bayyana dalilin da ya sa wasu mutane ke samun asarar gashi a matsayin sakamako na COVID-19 yayin da wasu ba sa.

"Dalilin da ya sa wasu mutane za su iya samun effluvium na telogen don mayar da martani ga COVID-19, yayin da wasu ba za su iya yin hakan ba, na iya yin alaƙa da garkuwar jikinsu da martanin tsarin su ga kwayar cutar, ko rashin ta," in ji Patrick Angelos, MD, wani kwamitin. bokan filastik fuska da likitan tiyata da kuma marubucin Kimiyya da Fasaha na Maido Gashi: Jagorar Marasa lafiya. "Tun da an nuna cewa wasu nau'in jini na iya zama masu saurin kamuwa da cutar COVID-19, yana da yuwuwar sauran bambance-bambancen kwayoyin halittu da abubuwan da ke cikin tsarin garkuwar jikinmu na iya taka rawa a yadda jikin mutum ke amsa cutar COVID-19. Wannan a ƙarshe na iya shafar wanda zai iya samun asarar gashi ko kuma ba shi da alaƙa da COVID-19. ” (An danganta: Anan ga duk abin da kuke buƙatar sani game da Coronavirus da ƙarancin rigakafi)

Alamomin COVID-19 yayin rashin lafiya-musamman zazzabi-na iya taka rawa. "Mutane da yawa suna samun zazzabi mai zafi yayin COVID-19, wanda zai iya haifar da effluvium telogen bayan 'yan watanni, wanda ake kira 'post febrile alopecia," in ji Caddy.

Wasu suna tunanin cewa asarar gashi bayan COVID-19 na iya kasancewa da alaƙa da matakan bitamin D. "Telogen effluvium na iya zama gama gari a cikin mutanen da ke da ƙananan matakan bitamin D3 da ƙananan matakan ferritin (furotin na baƙin ƙarfe) a cikin jininsu," in ji William Gaunitz, ƙwararren masanin ilimin trichologist kuma wanda ya kafa Hanyar Gaunitz Trichology.

Ko da menene dalilin, telogen effluvium yawanci na ɗan lokaci ne.

"Ko da yake yana da matukar damuwa, ka tabbata cewa gashin zai kusan girma da zarar an warware matsalar," in ji Caddy.

A fahimta, kuna iya jin tsoron wankewa ko goge gashin ku idan kuna da effluvium na telogen. Duk da haka, masana sun ce yana da kyau sosai don manne wa tsarin kula da gashi na yau da kullun a wannan lokacin. "Za mu jaddada cewa ya kamata ku ci gaba da yin shamfu, gyaran gashi, da kuma salon gashin ku kamar yadda aka saba domin waɗannan abubuwa ba za su haifar da zubar da jini ba kuma za su tabbatar da cewa gashin kai ya kasance da lafiya kamar yadda zai yiwu don taimakawa wajen ƙarfafa gashi," in ji Caddy. (Mai Alaka: Mafi Kyawun Shamfu don Rage gashi, A cewar masana)

Wannan ya ce, idan kuna son nuna makullin zubar da ku wasu karin soyayya, Gaunitz ya ba da shawarar duba cikin FoliGrowth Ultimate Hair Nutraceutical (Saya It, $40, amazon.com), kari tare da sinadaran kamar biotin, folic acid, bitamin D, da bitamin. E don taimakawa ci gaban gashi. Gaunitz ya bayyana cewa "Bugu da kari NutraM Topical Melatonin Hair Growth Serum (Sayi shi, $ 40, amazon.com) zai taimaka kwantar da hankulan telogen effluvium, rage zub da jini, da kuma yiwuwar taimakawa ci gaban gashi," in ji Gaunitz.

Hakazalika, Dokta Angelos ya ba da shawarar kari irin su biotin (Saya It, $ 9, amazon.com) da Nutrafol (Saya It, $ 88, amazon.com) don taimakawa wajen tallafawa ci gaban gashi a lokacin telogen effluvium. (Ga cikakken bayanin abin da za ku sani game da abubuwan da ake amfani da su na biotin da Nutrafol, bi da bi.)

Bugu da ƙari, masana sun ce daidaitaccen abinci, isasshen bacci, da dabarun rage damuwa (tunani: motsa jiki, tunani, da dai sauransu) na iya tafiya mai nisa wajen kiyaye gashin lafiya cikin dogon lokaci.

Duk da yake "mafi yawan lokuta" na telogen effluvium suna warwarewa da kansu, idan kun ga cewa asarar gashin ku ba na wucin gadi ba ne, ba a ma maganar ba za ku iya nuna alamar tushen dalilin ba, yana da kyau ku ga likitan trichologist (likita wanda ya ƙware. a cikin binciken gashi da fatar kan mutum) don taimaka muku sanin abin da ke faruwa, in ji Caddy.

"[Telogen effluvium] na iya zama ko dai m (na ɗan gajeren lokaci) ko na yau da kullun (maimaitawa/ci gaba) dangane da abin da ya haifar da tsananin tashin hankalin ga jiki," in ji Caddy. "Maganin zai dogara ne akan ainihin abin da ke haifar da effluvium telogen." (Duba: Wannan shine dalilin da yasa kuke rasa gashin ku yayin keɓe)

"Muddin babu wani yanayi mai mahimmanci kamar asarar gashi na namiji ko mace, gajiyar adrenal, ko matsalolin abinci mai gina jiki, telogen effluvium zai warware da kansa," in ji Gaunitz. "Idan daya daga cikin waɗannan abubuwan ya kasance, yana iya hana ci gaban haɓakar gashi a nan gaba kuma dole ne a kula da waɗannan dalilan asara."

Bayanai a cikin wannan labarin daidai ne har zuwa lokacin da ake bugawa. Kamar yadda sabuntawa game da coronavirus COVID-19 ke ci gaba da haɓakawa, yana yiwuwa wasu bayanai da shawarwari a cikin wannan labarin sun canza tun farkon bugawa. Muna ƙarfafa ku da ku bincika akai-akai tare da albarkatu kamar CDC, WHO, da sashin kula da lafiyar jama'a na gida don ƙarin sabbin bayanai da shawarwari.

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