Kirstie Alley yana Inspiring 60-Pound Weight Loss akan rawa tare da Taurari

Wadatacce

• Bita don

Idan kun kasance kuna kallo Rawa da Taurari akan ABC wannan kakar, mai yiwuwa abubuwa da yawa sun birge ku (Waɗannan kaya! Rawar!), amma wani abu na musamman ya fito mana a Shape: Kirstie Alley's weight loss. Yayin da lambobin raye-raye da makonni suka shude, a zahiri ta kasance tana raguwa a gaban idanunmu.

Don haka ta yaya ta yi ta? Da kyau, DWTS an san shi don samun mashahurai a cikin sura. Awanni da sa'o'i na rawa sun taimaka wa Kate Gosselin ta samu kyakkyawan siffa kuma ta kuma taimaka wajen samar da waɗannan "mafi kyawun jikin". Kristie ta ce yawanci tana kashe sama da awanni huɗu a rana don yin bita da saukar da kida. Dangane da irin rawar da ta ke yi, hakan na nufin tana sauƙaƙa ƙona dubban adadin kuzari a rana! Haɗa hakan tare da abinci mafi ƙoshin lafiya da ƙarancin kalori, kuma yana da sauƙi a ga yadda nauyin ke raguwa.

Ƙari akan Kirstie Alley

• Cheryl Burke tayi hasashen Kirstie Alley zata lashe DWTS

• Kirstie Alley ita ce Gwarzon Rashin Nasara na Rawa tare da Taurari

• Kirstie Alley Yana Yin Lift da Maƙallan Karfi akan DWTS

Da alama wannan tsohuwar 'yar wasan kwaikwayon' 'Fat Actress' 'dole ne ta tafi da sabon suna a Hollywood. Muna ba da shawarar Sarauniyar rawa ko Fitacciyar Jarumar!

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

Bita don