Halle Berry ta Raba Daya daga cikin Abincin da ta fi so DIY Face Mask Recipes

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Katse ranar ku tare da mahimman abubuwan kula da fata na Halle Berry. 'Yar wasan ta bayyana "sirrin" ga fatar jikinta mai lafiya kuma ta raba kayan girke-girke na abin rufe fuska na DIY guda biyu.

A cikin wani bidiyo a shafinta na Instagram, Berry ta gabatar da kwararriyar likitanta Olga Lorencin, inda ta yaba wa Lorencin tare da taimaka mata ta ci gaba da kasancewa da kyan gani. Suna tafiya ta hanyar gyaran fuska a gida tare, ta amfani da samfura biyu daga layin kula da fata na Lorencin. Berry ta ce ta fara da wanke fuskarta, lura da cewa tana amfani da Olga Lorencin Care Skin CarePurifying Gel Cleanser (Buy It, $ 42, dermstore.com) ko Olga Lorencin Skin Care Rehydrating Cleanser (Buy It, $ 42, dermstore.com) lokacin fatar ta yana jin bushewa. Lorencin ya jaddada mahimmancin fitar da fata a cikin neman fata mai haske, kuma Berry ya yarda cewa "ba tare da katsewa ba, a addini" exfoliating yana da matukar muhimmanci. (Dubi: Babbar Jagora ga Ficewa)

Bayan tsaftacewa, Berry ta ce tana amfani da Olga Lorencin Skin Care Deep Detox Facial A cikin Akwatin (Saya It, $ 98, dermstore.com), wanda, a cewar Lorencin, yana taimakawa wajen magance cunkoso har ma da fitar da sautin fata. Kit ɗin gyaran fuska a gida ya haɗa da matakai uku: kwasfa tare da mandelic, phytic, da acid salicylic; tsaka tsaki; da abin rufe fuska da man ougon da gawayi. Yin hukunci da ƙwarewar Berry, yana da ƙarfi ga kwasfa a gida. Ta furta "Oh my God!" kuma "Wannan yana da zafi!" yayin yin tausa a cikin neutralizer.

Idan ba ku son yin harsashi a kan kayan aikin fuska na gida, Berry kuma ya raba umarnin Lorencin don abin rufe fuska guda biyu wanda ke amfani da abubuwan da wataƙila kun riga kuka samu a cikin dafa abinci. A girke -girke yana buƙatar teaspoon 1 na yogurt Girkanci bayyananne da teaspoon na zuma, tare da ƙari na zaɓi. Idan kina da busasshiyar fata, kina iya ƙara guntun avocado da digon man avocado kaɗan, idan kuma kina iya kamuwa da kurajen fuska, kina iya ƙara garwashin garwashi da/ko kaɗan na chlorophyll. Ba ya samun sauki fiye da hada zuma da yoghurt, kuma dukkanin sinadaran biyu suna da amfani ga fata. Yogurt da zuma duka suna shafawa, yayin da yogurt shine tushen lactic acid.

Komawa cikin watan Afrilu, Berry ta raba wani abin rufe fuska na DIY a kan asusun Instagram don jama'ar jin daɗin dijital, rē • spin, lura da cewa yana ɗaya daga cikin abubuwan da ta fi so. Yana "haskakawa, ƙara ƙarfi, rage layuka masu kyau kuma yana haɓaka wannan haske na halitta," in ji Berry.

Kuna buƙatar haɗa abubuwa guda huɗu don abin rufe fuska: cokali 2 na koren shayi, tsunkule na turmeric foda, ruwan lemun tsami 1/2, da yogurt 1/4. (Mai Alaƙa: Ayyukan 8 na Halle Berry Yana Yi don Kisan Kisa)

Idan hatimin yarda na Berry bai riga ya sa ku gudu zuwa ɗakin kwanon ku ba, fa'idar kowane sashi na iya. Ganyen shayi ya ƙunshi antioxidants waɗanda ke da ƙarfi musamman lokacin da ake amfani da su a saman, don haka ana amfani da shi a cikin kulawar fata don taimakawa yaƙi da lalacewar ƙwayoyin cuta na fata. Ruwan lemun tsami yana kawo ƙarin antioxidants, yayin da turmeric yana maganin kumburi kuma yana iya taimakawa fatar fata. (Disclaimer: Tabbatar da tsayawa kan ma'aunin akan kowanne, tunda turmeric na iya canza launin rawaya fata da acid a cikin ruwan lemun tsami na iya lalata fata, Toral Patel, MD, likitan fata da ke yin aiki a Chicago, a baya an fada Siffa.) A ƙarshe, yogurt ɗin abin rufe fuska na DIY na iya taimakawa rage zafin haushi.

Don cikakkiyar gogewa, zaku iya haɗa ko dai abin rufe fuska a cikin tsarin gyaran fuska na matakai huɗu waɗanda Berry ta buga akan IGTV dinta yayin ɗayan #FitnessFridays. A cikin faifan bidiyon, Berry tana wanke fatarta da goga na fuskar lantarki sannan ta yi amfani da Ole Henriksen Pore-Balance Facial Sauna Scrub (Saya It, $28, sephora.com). Mataki na uku shine abin rufe fuska - Berry yana amfani da Skinceuticals Hydrating B5 Mask (Sayi shi, $ 55, dermstore.com) a cikin post ɗin IGTV, amma tabbas wannan shine inda abin rufe fuska yake shiga kwanakin DIY. A ƙarshe amma ba mafi ƙaranci ba, tana shafawa tare da Lactic Acid Hydrating Serum (Sayi shi, $ 79, dermstore.com) daga layin Lorencin. (Mai alaƙa: Yadda ake yin Mafi kyawun Mashin fuska na DIY don Nau'in Fata)

Idan kuna son kwafin tsarin mataki na 4 na Berry ba tare da ɓarna kan samfuran ta ba, bincika jerin abubuwan da aka haɗa akan samfuran kula da fata don lactic acid. Berry ya ambaci a cikin bidiyon cewa tana son sinadarin saboda yana raguwa da ƙwayoyin sel na fata. Yana cikin maganinta da gogewar zaɓi, kuma yana faruwa a zahiri a cikin ɓangaren yogurt na girke-girke na DIY.

Da alama Berry yana cike da shawarwari kan yadda ake kula da fata yayin jin daɗin lokacin kulawa da kai. Don shiga sabon karatun ta, wataƙila ba ma dole ne ku yi tafiya nesa da kicin ɗin ku ba.

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