Menene Abincin HCG, kuma Shin Yana Aiki?
Wadatacce
- Menene HCG?
- Menene Aikin HCG a Jikinku?
- Shin HCG Yana Taimaka Maka Rage Nauyi?
- Shin Abincin Na Inganta Tsarin Jiki?
- Yadda aka tsara Abincin
- Yawancin Kayayyakin HCG akan Kasuwa 'Yan Damfara ne
- Tsaro da Tasirin Gefen
- Abincin Abincin Zai Iya Aiki Amma Saboda Kun Yanke Kalori
Abincin HCG ya shahara tun shekaru da yawa.
Yana da matsanancin abinci, ana da'awar yana haifar da asarar nauyi cikin sauri har zuwa fam 1-2, (0.5-1 kilogiram) kowace rana.
Mene ne ƙari, bai kamata ku ji yunwa a cikin aikin ba.
Koyaya, FDA ta kira wannan abincin mai haɗari, doka da yaudara (,).
Wannan labarin yana nazarin kimiyya a bayan abincin HCG.
Menene HCG?
HCG, ko kuma gonadotropin chorionic na ɗan adam, shine hormone wanda yake a manyan matakai a farkon ciki.
A zahiri, ana amfani da wannan hormone azaman alama a gwajin ciki na gida ().
HCG kuma anyi amfani dashi don magance matsalolin haihuwa a cikin maza da mata ().
Koyaya, hawan jini na HCG na iya zama alama ta nau'o'in kansar da yawa, gami da mahaifa, kwan mace da cutar daji ().
Wani likitan Biritaniya mai suna Albert Simeons ya fara gabatar da HCG a matsayin kayan rage nauyi a 1954.
Abincinsa ya ƙunshi manyan abubuwa biyu:
- Abincin mai ƙananan-calorie na kusan adadin kuzari 500 kowace rana.
- An gudanar da homonin HCG ta hanyar allura.
A yau, ana sayar da kayayyakin HCG ta hanyoyi daban-daban, gami da ɗarɗar baka, pellets da sprays. Hakanan ana samun su ta yanar gizo da yawa da kuma wasu shagunan sayar da kaya.
TakaitawaHCG shine hormone da aka samar a farkon ciki. Abincin HCG yana amfani da hadewar HCG da kuma yawan amfani da kalori don cimma asarar nauyi.
Menene Aikin HCG a Jikinku?
HCG shine furotin wanda aka samar dashi lokacin daukar ciki wanda yake fadawa jikin mace cewa yana dauke da juna biyu.
HCG yana taimakawa wajen kula da samarda muhimman homononi kamar su progesterone da estrogen, waɗanda suke da mahimmanci ga cigaban amfrayo da tayi ().
Bayan watanni uku na farko na ciki, matakan jini na HCG suna raguwa.
Takaitawa
HCG wani hormone ne wanda aka samar dashi da yawa a farkon watanni ukun farko na ciki. Yana kara kuzarin samar da muhimman homonin ciki.
Shin HCG Yana Taimaka Maka Rage Nauyi?
Masu goyon bayan abinci na HCG suna da'awar cewa yana haɓaka kuzari kuma yana taimaka muku rasa mai mai yawa - duk ba tare da jin yunwa ba.
Ra'ayoyi daban-daban suna ƙoƙari su bayyana hanyoyin rage nauyi na HCG.
Koyaya, karatu da yawa sun yanke shawarar cewa asarar nauyi da aka samu ta hanyar abincin HCG saboda rashin cin abinci ne mai ƙarancin kalori shi kaɗai kuma baya da alaƙa da hormone HCG (,,,).
Wadannan karatun sun gwada tasirin HCG da allurar allurar wuribo da aka yiwa mutane akan cin abinci mai rage kalori.
Rage nauyi yana kama ko kusan iri ɗaya ne tsakanin ƙungiyoyin biyu.
Bugu da ƙari kuma, waɗannan karatun sun ƙaddara cewa HCG hormone bai rage ƙimar yunwa da muhimmanci ba.
TakaitawaYawancin karatu sun nuna cewa asarar nauyi akan abincin HCG saboda kawai ƙayyadadden kalori ne. Ba shi da alaƙa da HCG - wanda kuma ba shi da tasiri a rage yunwa.
Shin Abincin Na Inganta Tsarin Jiki?
Effectaya daga cikin mawuyacin sakamako na asarar nauyi yana rage ƙwayar tsoka ().
Wannan ya zama ruwan dare musamman a cikin abincin da ke takurawa yawan amfani da kalori, kamar su abincin HCG.
Jikinka kuma yana iya tunanin yana fama da yunwa kuma ya rage adadin adadin kuzari da yake ƙonawa don adana kuzari ().
Koyaya, masu goyon bayan abincin HCG suna da'awar cewa yana haifar da asarar mai ne kawai, ba asarar tsoka ba.
Sun kuma yi iƙirarin cewa HCG yana ɗaukaka wasu kwayoyin halittar, yana ƙarfafa kuzari kuma yana haifar da haɓaka ci gaba, ko kuma yanayin ƙarancin yanayi.
Koyaya, babu wata hujja ta kimiyya da zata goyi bayan waɗannan iƙirarin (,).
Idan kana kan abincin mai karancin kalori, akwai hanyoyin da suka fi kyau don hana asarar tsoka da raguwar rayuwa fiye da shan HCG.
Ightaukar nauyi shine mafi mahimmanci dabarun. Hakanan, cin abinci mai gina jiki mai yawa da kuma hutu lokaci-lokaci daga abincinku na iya haɓaka haɓaka (,,).
TakaitawaWasu mutane suna da'awar cewa abincin HCG yana taimakawa hana asarar tsoka da raunin rayuwa yayin da yake taƙaita yawan adadin kuzari. Koyaya, babu wata shaidar da ta goyi bayan waɗannan iƙirarin.
Yadda aka tsara Abincin
Abincin HCG abinci ne mai-mai-mai-yawa, mai rage-kalori.
Gabaɗaya ya kasu kashi uku:
- Loading lokaci: Fara shan HCG kuma ku ci abinci mai mai mai mai yawa, mai yawan calorie na kwana biyu.
- Lokacin asarar nauyi: Ci gaba da shan HCG kuma ku ci adadin kuzari 500 kawai a rana don makonni 3-6.
- Kulawa lokaci: Dakatar da shan HCG. A hankali ƙara cin abinci amma ka guji sukari da sitaci har tsawon makonni uku.
Duk da yake mutanen da ke neman asarar nauyi kaɗan na iya ɗaukar makonni uku a kan tsaka-tsaki, za a iya ba wa waɗanda ke neman asarar nauyi mai nauyi shawara su bi abincin tsawon makonni shida - har ma maimaita dukkan matakan sake zagayowar sau da yawa.
Yayin lokacin rage nauyi, ana ba ka damar cin abinci sau biyu ne kawai a rana - galibi abincin rana da abincin dare.
Shirye-shiryen abinci na HCG gabaɗaya suna ba da shawarar cewa kowane abinci ya kamata ya ƙunshi ɓangaren furotin mara nauyi, kayan lambu, ɗan burodi da 'ya'yan itace.
Hakanan kuna iya samun jerin abincin da aka yarda don zaɓar daga cikin takamaiman adadi.
Ya kamata a guji Butter, mai da sukari, amma ana ƙarfafa ku da shan ruwa da yawa. Hakanan an yarda da ruwan ma'adinai, kofi da shayi.
TakaitawaAbincin HCG yawanci ana raba shi zuwa matakai uku. Yayin lokacin asarar nauyi, zaku ɗauki HCG yayin cin abincin kawai 500 a kowace rana.
Yawancin Kayayyakin HCG akan Kasuwa 'Yan Damfara ne
Mafi yawan kayayyakin HCG a kasuwa yau sune homeopathic, ma'ana cewa basu da wani HCG.
Real HCG, a cikin hanyar allurai, ana gudanar da ita azaman magani na haihuwa kuma ana samun sa ta hanyar takardar likita.
Allurai kawai ke iya ɗaga matakan jini na HCG, ba kayayyakin homeopathic da ake sayarwa ta kan layi ba.
TakaitawaMafi yawan samfuran HCG da ake samu akan layi sune homeopathic kuma basu da ainihin HCG.
Tsaro da Tasirin Gefen
HCG ba a amince da shi azaman ƙwayar asara ta FDA ba.
Akasin haka, hukumomin gwamnati sun yi shakkar amincin kayayyakin HCG, tunda abubuwan da aka ƙera ba su da tsari kuma ba a san su ba.
Hakanan akwai wasu illolin da ke tattare da abincin HCG, kamar su:
- Ciwon kai
- Bacin rai
- Gajiya
Waɗannan na iya kasancewa galibi saboda yawan cin abincin kalori, wanda kusan yake da tabbas don sanya mutane cikin wahala.
A wani yanayi, wata mace mai shekaru 64 tana kan abincin HCG lokacin da ciwan jini ya bunkasa a ƙafarta da huhunta. An ƙaddara cewa mai yiwuwa yaduwar ƙwanƙwasa ta hanyar abinci ().
TakaitawaJami'an hukuma kamar su FDA sun yi tambaya game da amincin kayayyakin HCG, kuma an ba da rahoton illoli masu yawa.
Abincin Abincin Zai Iya Aiki Amma Saboda Kun Yanke Kalori
Abincin HCG yana iyakance yawan adadin kuzari zuwa kusan adadin kuzari 500 a kowace rana tsawon makwanni a lokaci guda, wanda hakan ya sanya shi rage cin abinci mara nauyi.
Duk wani abincin da yake wannan ƙananan kalori zai sa ku rasa nauyi.
Koyaya, bincike da yawa sun gano cewa HCG hormone bashi da tasiri akan asarar nauyi kuma baya rage sha'awar ku.
Idan da gaske kake game da rasa nauyi da kiyaye shi, akwai hanyoyi masu tasiri masu yawa waɗanda sun fi hankali fiye da abincin HCG.