Mawallafi: Judy Howell
Ranar Halitta: 5 Yuli 2021
Sabuntawa: 14 Nuwamba 2024
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12 Babban-CBD Cannabis Na wahala don Sauƙaƙa Damuwa - Kiwon Lafiya
12 Babban-CBD Cannabis Na wahala don Sauƙaƙa Damuwa - Kiwon Lafiya

Wadatacce

Cannabis magani ne don magance wasu goyon baya waɗanda ke rayuwa tare da damuwa. Amma ba duka cannabis aka halicce daidai ba. Wasu damuwa na iya haifar da damuwa ko damuwa.

Mabuɗin shine zaɓi zaɓi tare da babban rabo na CBD-to-THC.

Cannabidiol (CBD) da tetrahydrocannabinol (THC) sune manyan mahaɗan aiki a cikin wiwi. Dukansu suna kama da juna a cikin tsari, amma akwai babban bambanci sosai.

THC fili ne mai kwakwalwa, kuma CBD ba haka bane. THC ne ke haifar da “babban” hade da wiwi, gami da damuwa da rashin nutsuwa da wasu mutane ke fuskanta.

Duk da cewa ba magani don damuwa ba, amfani da ƙananan CBD na iya taimakawa sauƙaƙe wasu alamun, musamman idan aka haɗa su da wasu kayan aikin, kamar far.

Mun haɗu ta hanyar mai bincike na Leafly don nemo nau'ikan 12 na CBD waɗanda suka cancanci ƙoƙari idan kuna neman wani abu akan ɓangaren sassauci.


Ka tuna cewa damuwa ba cikakken ilimin kimiyya bane. Sakamakon ba koyaushe yake daidaitawa ba, koda a cikin samfuran iri ɗaya.

1. Magani

Magani shine nauyin CBD kashi 14 cikin ɗari wanda ke haifar da kaɗan don babu tasirin tasirin kwakwalwa.

An samu kamshin lemon-pine. Yawancin masu amfani suna ba da shawarar ta saboda ikon ta na kawar da kai ba tare da tsananin kai da tasirin jiki na ƙwayoyin THC masu ƙarfi ba.

2. ACDC

Wannan wani nau'in kashi 14 na CBD wanda mutane suka fi so don taimakawa damuwa, damuwa, da zafi ba tare da jin dutsen ba.

Babu adadin adadin THC mai dacewa. Kalmomin guda biyu da aka fi amfani dasu don bayyana tasirinsa sune "annashuwa" da "mai farin ciki," a cewar dubawa akan Leafly.

3. Dagawa

Lifter sabon dan wasa ne a wasan tabar wiwi. Matsakaicinsa ya kai kusan kashi 16 cikin ɗari na CBD tare da kusa da babu THC.

An bayyana ƙanshinta azaman “cuku mai daɗi tare da alamar man fetur” (m ban mamaki, amma Ok). Tasirin shakatawa ne na uber ba zai sanya damuwa a kan aikinku ko aikinku ba.

4. Yanar gizo na Charlotte

Wannan ɗayan sanannun sanannun nau'in CBD ne. Ya ƙunshi kusan 13 bisa dari na CBD tare da kaɗan zuwa babu THC.


An yi amfani dashi a cikin kayan kiwon lafiya da lafiya da yawa don taimakawa sauƙaƙan damuwa, ciwo, da baƙin ciki ba tare da wani tasiri na psychoactive.

5. Cherry Wine

Idan kana son ƙanshin ruwan inabi da cuku, Cherry Wine na damunka.

Matsakaicinsa ya kai kusan kashi 17 cikin ɗari na CBD tare da ƙasa da kashi 1 cikin 100 na THC. Dangane da bita na masu amfani, yana sanya kwakwalwarka da tsokoki ba tare da tasirin canza tunani ba.

6. Kyautar Ringo

Wannan nau'in CBD yana da matsakaicin CBD-to-THC na 13: 1, amma ana iya samun damuwa kamar 20: 1.

Kyautar Ringo gicciye ce ta nau'ikan nau'ikan manyan nau'ikan CBD guda biyu: ACDC da Harle-Tsu, wanda a zahiri shine gaba a jerinmu.

Masu amfani suna ba da rahoton babban ci gaba a cikin damuwa da matakan damuwa bayan amfani da wannan damuwa. Inganta bacci shine wani tasirin da masu amfani ke yabawa.

7. Harle-Tsu

Wannan matsakaicin lambar yabo ta kusan kusan kashi 13 cikin ɗari na CBD amma sau da yawa yakan gwada mafi girma.

An kira shi mafi kyawun furen CBD a gasar cin kofin Emerald na 2014. Gwajin gwaje-gwaje sun samo shi dauke da kashi 21.05 na CBD da kashi 0.86 cikin dari THC.


Wannan rabo ya sa ya zama abin so ga mutanen da ke neman rage damuwa da haɓaka yanayinsu da mayar da hankali.

8. Tsunami mai Tsami

Wannan shi ne ɗayan farkon ɓarnar-CBD da aka taɓa kiwo kuma ya kasance mai ƙaunataccen masoyi.

Yana da matsakaiciyar CBD: Rarraba THC na 13: 1 ko ma mafi ƙarancin THC. Masu amfani suna ba da rahoton jin annashuwa da farin ciki ba tare da jin “nauyi” ba.

9. Elektra

Matsakaicin Elektra ya kai kusan kashi 16 cikin ɗari na CBD tare da ƙasa da kashi 1 cikin 100 na THC. Wasu bayanan masu amfani sun ce an gwada shi kamar kusan 20 bisa dari na CBD.

Hayakin sa mai kamshi da ƙamshi suna samun ra'ayoyi masu gauraya, amma mutane suna son sa saboda annashuwarsa wanda baya shafe ku gaba ɗaya.

10. Sosai Space Candy

Wannan nau'ikan CBD mai girma yana da wasu bayanan tsami har zuwa ƙanshi, amma yana samun tallafi daga mutanen da suke amfani da shi don magance alamun tashin hankali da damuwa.

Sour Space Candy yana da matsakaicin kashi 17 cikin ɗari na CBD kuma kawai ya sami alama ne kawai na THC.

11. Suzy Q

Suzy Q ba ta da yawa a cikin CBD kamar sauran matsaloli. Ya shigo kusan kashi 11 cikin ɗari na CBD tare da kaɗan zuwa babu THC.

An yi la'akari da kyakkyawan zaɓi don taimakawa don shakata da damuwa da tsokoki masu ƙarfi ba tare da ɗaga ku ko fitar da ku ba.

12. Kuskure Mass

Wannan nau'in ya ƙunshi THC fiye da sauran waɗanda muka lissafa, yana mai da shi kyakkyawan zaɓi idan har yanzu kuna neman ƙararrawa mai haske. Zai iya ƙunsar ko'ina daga 4 zuwa 7 kashi THC da 8 zuwa 10 kashi CBD.

Dangane da bita na masu amfani, mutanen da basa yin aiki tare da THC gabaɗaya suna gano cewa wannan damuwa tana hutawa kuma tana nutsuwa ba tare da haifar da koren fita ba.

Nasihun lafiya

Ko da kuna tafiya tare da babban ƙwayar CBD, yawancin har yanzu suna ƙunshe wasu THC, koda kuwa adadin adadi ne. Duk da haka, tunda yana da wahala a iya faɗin ainihin yadda kowane adadin THC zai shafi wani, ɗan taka tsantsan koyaushe kyakkyawan ra'ayi ne.

Anan ga wasu nasihu waɗanda zasu iya taimaka wajan sanya ƙwarewarku ɗan aminci yayin gwada sabon damuwa:

  • Yi ƙasa da hankali ta hanyar zaɓar damuwa tare da mafi ƙarancin THC wanda zaka iya samu. Ba shi wadataccen lokacin aiki kafin la'akari da samun ƙari.
  • Yi la'akari da hanyoyin shan sigari, kamar mai na CBD, don kare huhun ku. Hayakin tabar na dauke da sinadarai masu yawa iri iri iri iri iri iri iri iri iri iri iri iri kamar sigari.
  • Idan kana shan sigari, ka guji shaƙar iska mai yawa ko riƙe numfashinka don iyakance haɗuwa da abubuwan cutarwa masu cutarwa.
  • Kada ka tuƙa don aƙalla awanni 6 bayan amfani, ko mafi tsayi idan har yanzu kana jin wani tasiri.
  • Guji wiwi gabaɗaya idan kana da ciki ko shayarwa.

Hakanan ku tuna cewa jihohin kowane yanki suna da nasu doka game da matakan doka na CBD da THC. Duba dokokin jihar ku don takamaiman bayani. Yi la'akari da sauran dokokin jihar yayin tafiya da tabar wiwi.

Layin kasa

Bincike ya ci gaba da zama cikin wiwi, musamman CBD, a matsayin babbar hanyar sarrafa damuwa. Duk da yake ba magani ne mai gwada-da-gaskiya ba, wasu mutane na ganin yana da matukar sauki don saukaka wasu alamomin su.

Idan kuna son ba da babban damuwa na CBD, kawai tabbatar da kiyaye duk wani maganin damuwa da likitanku ya tsara.

Adrienne Santos-Longhurst marubuciya ce kuma marubuciya mai zaman kanta wacce ta yi rubuce-rubuce da yawa a kan dukkan abubuwan lafiya da salon rayuwa sama da shekaru goma. Lokacin da ba ta kulle a cikin rubutunta ba ta binciki labarin ko kashe yin hira da kwararrun likitocin, za a same ta tana yawo a kusa da garinta na bakin teku tare da mijinta da karnuka a jaye ko kuma suna fantsama game da tabkin da ke kokarin mallake jirgin kwalliyar da ke tsaye.

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