Wannan Matcha Latte Na Gida Yayi Kyau Kamar Sigar Shagon Kofi

Wadatacce

• Matcha Latte na gida tare da Cinnamon da Vanilla
• Bita don

Damar tana da kyau da kuka gani ko ku ɗanɗana abin sha na matcha ko kayan zaki kwanan nan. Koren shayi foda yana jin daɗin sake dawowa iri-iri, amma kada ka bari wannan wawa-matcha foda ya kasance a cikin ƙarni. An ɗora shi tare da antioxidants masu lafiya na zuciya, ana yin matcha daga ganyen shayi mai ɗanyen tsiro na chlorophyll wanda aka sanya shi cikin foda mai kyau. Ya ƙunshi wasu maganin kafeyin, amma yana da ɗan ƙasa da kofi na kofi na yau da kullun, yana sa ya zama kyakkyawan zaɓi ga waɗanda suka riga sun sami kofi ɗaya ko biyu (yarda da shi!) na gaba ɗaya. (An danganta: Abubuwa 11 Game da Kofi Muka Kasance Baku Taba Sanin Ba.)

Don haka idan kun taɓa yin mamakin yadda ake yin matcha latte, kada ku ƙara damuwa: Wannan sauƙin girke-girke na matcha latte na gida yana amfani da madarar almond (kodayake kowane madara ko madarar nono ba ta aiki da kyau) kuma yana haɗuwa a cikin wani sinadarin antioxidant mai arziki-kirfa . Idan ciyawa ba daidai ba ne zaɓin dandano na abin sha, jin kyauta don yalwata abubuwa tare da ɗan zuma ko ta ƙara digo ko biyu na cirewar vanilla.

Don yin matcha latte, kawai zafi madara a cikin wani kwanon rufi da kuma motsawa da karfi da ake kira-don sinadaran don haifar da tasirin latte mai kumfa. Sa'an nan, zuba a cikin mug kuma ji dadin! Idan kun fi son matcha latte mai ƙanƙara, ba da damar cakuda ya yi sanyi, sannan girgiza shi a cikin kwalban blender don ƙirƙirar ƙura kafin zuba shi a cikin gilashi cike da kankara. (Bonus: Kuna iya jigilar kwalban blender a kan tafi!) Idan duk abin ya kasa, kuma kuna da ɗaya a kusa da ɗakin dafa abinci, koyaushe kuna iya amfani da kumfa mai madara don samun sakamako iri ɗaya. (Na gaba: Gwada Wannan Lavender Iced Matcha Latte.)

Matcha Latte na gida tare da Cinnamon da Vanilla

Yana yin 1 latte

Sinadaran

• 1 teaspoon matcha foda
• 1 kofin madarar almond madara (ko madarar zaɓi)
• 1 teaspoon ruwan zafi
• 1/2 teaspoon zuma ko agave nectar
• 1/4 teaspoon cire vanilla
• 1/4 teaspoon kirfa

Hanyoyi

1. Sanya ruwan zafi a cikin mug. Ƙara matcha foda, kuma a yi amfani da shi sosai har sai matcha ya narkar da gaba daya.
2. Ƙara vanillin, kirfa, da zuma, kuma a sake hurawa har sai an narkar da shi.
3. Ƙara madarar almond a cikin tukunyar jirgi har sai ya fara simmering. Ƙarfafa madara don kusan daƙiƙa 30 har sai ta zama ƙanƙara sosai, kuma a zuba a cikin matcha mug.
4. ZABI: Yayyafa ɗan ƙaramin kirfa da matcha foda a saman.
5. Yi farin ciki nan da nan yayin da yake da kyau da dumi, ko bar cakuda ya huce kafin a zuba kan kankara don ice matcha latte.

Bayanan abinci mai gina jiki ga kowane hidima: 68 adadin kuzari, 2.5g mai, 10g carbs, 8g sukari, 1g protein

Bita don