Waɗannan Jiyya na Rice Crispy Jiyya sune ainihin abin da kuke buƙata Yanzu

Wadatacce

• Shinkafa Na Cikin Gida tana Magani da Chips Chocolate da Cashew Butter
• Bita don

Ko kuna aiki daga gida a yanzu ko kuma kawai kuna ciyar da lokaci mai yawa a cikin gida, tabbas makwancin ku yana kiran ku. Idan kuna da ƙaiƙayi don yin gasa amma watakila ba ku da basira ko fahimtar ɗakin dafa abinci na Martha Stewart, waɗannan kayan abinci na shinkafa na gida su ne ba-frills, duk-yum amsa. Kuma, labari mai daɗi: Suna ɗaukar ƴan mintuna kaɗan don bulala.

Wannan girke-girke na kayan masarufi 5 yana sanya juzu'i akan kayan gargajiya na gargajiya na shinkafa na gida, ta hanyar musanya madaidaicin marshmallows da man shanu don madadin mai kyau. Wannan mafi koshin lafiya yana ɗaukar kayan zaki na gargajiya yana amfani da man shanu mai tsami mai tsami da zuma a maimakon haka, yana yin girke-girke mai tsayayyen sukari- da madara. Man shanu na cashew da aka amince da keto kuma yana ba da kayan zaki na vegan alamar ɗanɗano, tare da wasu maiko mai ƙoshin lafiya. Bugu da ƙari, yana taimakawa a riƙe kayan ƙoshin shinkafa na gida tare tare da zuma. (Mai dangantaka: Duk abin da kuke Bukatar (kuma kuna so) don sani game da Nut Butter)

Shinkafa Na Cikin Gida tana Magani da Chips Chocolate da Cashew Butter

Yanayin: 12 sanduna

Sinadaran:

• 4 1/2 kofuna na shinkafa crisps hatsi
• Kofin man shanu
• 1/2 kofin zuma
• 1/4 kofin karamin cakulan kwakwalwan kwamfuta
• 1 1/2 teaspoons cire vanilla

Kwatance:

1. Yi gyare-gyaren kwanon burodi 9x9 tare da tinfoil, rataye shi a kan tarnaƙi don ku iya cire jiyya daga tasa da zarar an gama.
2. Sanya hatsi a cikin kwanon hadawa.
3. A cikin karamin saucepan, hada man shanu na cashew, zuma, da tsantsa vanilla. Dumi a kan ƙaramin zafi, yana motsawa sau da yawa, har sai cakuda ya zama santsi kuma ya fara kumfa.
4. Zuba ruwan man shanu na cashew a cikin kwano. Yi amfani da cokali na katako don hanzarta cakuda man shanu na cashew a ko'ina cikin hatsi, murfin hatsi daidai.
5. Canja wurin cakuda hatsi zuwa kwanon burodi, ta amfani da cokali na katako don danne magunguna a cikin kwanon rufi.
6. Ƙara cakulan cakulan a duk faɗin tasa, ta amfani da hannayenku don tura su cikin abubuwan jin daɗi.
7. Rufe da sanyaya jiyya a cikin firiji har sai ya tabbata kuma ya yi sanyi, aƙalla awa ɗaya.
8. Tinaga tinfoil sama kuma cire magunguna daga faranti. Cire tinfoil kuma sanya a kan allo mai yanke ko hidimar farantin. Yanke cikin abubuwan dozin kuma ku more.

Gaskiyar abinci mai gina jiki a kowace mashaya: adadin kuzari 175, kitse 7g, 2g mai kitse, carbs 25g, furotin 2.5g

Bita don