Yadda Kate Beckinsale ta sami Catsuit-Shirye don Farkawa na Underworld

Wadatacce

• Bita don

Kyakkyawar Burtaniya Kate Beckinsale yana iya samun ɗaya daga cikin mafi yawan adadi a Hollywood. Tare da masu lankwasa cewa ba su daina da wani jiki na karfe, kawai Kate iya yin yãƙi aljanu da werewolves duba cewa mai kyau-kuma a cikin tightest fata catsuit da aka sani ga macekind, don kora.

Jarumar kuma tsohon"ta Esquire Mafi Mace Mai Rai "a halin yanzu tauraruwa ce a kashi na huɗu na ikon mallakar kamfani Fadakarwar Duniya, a gidajen wasan kwaikwayo a yau. Cewa fim ɗin yana cikin 3D kawai yana ba Beckinsale ƙarin kwarin gwiwa don kallon smokin,' akan allo da kashewa.

Kyakkyawan abu tauraron sultry ya kasance yana harbin butt tare da haruffan jarumai na aikinta da manyan ayyukanta tun kafin 2012. Mai koyar da shahararriyar ƙwararriyar ƙwararriyar ƙwararriyar ƙwaƙƙwafi (cikakkiyar wahayi da kanta) Ramona Braganza tana canza fasalin Beckinsale na shekaru da yawa da suka gabata.

Domin Fadakarwar Duniya, Braganza yayi aiki tare da Beckinsale akan saiti a Vancouver sau hudu zuwa sau biyar a mako a lokacin watan farko na harbi, sannan sau uku a mako don wata na biyu.

"Don wannan fim ɗin, tana sanye da matsattsun kaya don haka tana so ta yi kyau kuma tana lanƙwasa-amma ba babba ba," in ji Braganza. "Saboda mun yi aiki tare a baya, na san koyaushe tana son motsa jiki tare da motsa jiki na yoga."

Ga duk abokan cinikinta, Braganza tana horo da Hanyar Horarwa ta 321, wanda ya haɗa da sassa 3 na cardio, da'irori 2 na horon ƙarfi, da kuma 1 core.

"Don yin kama da Kate, yi atisayen da kuke jin daɗi don ku iya tsayawa kan shirin," in ji Braganza. "Canza abubuwan motsa jiki ku kuma kunna shi don ɗan gajeren lokaci don ƙara tsanantawa."

Beckinsale kuma yana da shugaba yayin da yake harbin wasan motsa jiki (ooh la la, uwargida sa'a!) wacce ta shirya abinci ta amfani da Tsarin Abinci na 321 mai lafiya na Branganza. An ƙera shi don haɓaka metabolism da haɓaka cin abinci akai-akai tare da ƙaramin abinci, shirin mai horar da ƙwararrun hanya ce ta tabbatacciya don kama-da-ji-da-ji.

"Tsarin na ya ƙunshi abinci 3, abubuwan ciye-ciye 2 da mafi ƙarancin ruwa lita 1 a rana," in ji Braganza. "Abincin da aka ba da shawarar da aka ba da shawarar shine an gasa duk-halitta Pirate's Booty. Yana da daɗi kuma yana da ƙarancin adadin kuzari fiye da soyayyen kwakwalwan kwamfuta.

Don cikakken aikin motsa jiki wanda ya shirya Beckinsale catsuit-ready, duba shafin yanar gizon Braganza, da kuma bayanai game da sauran samfuran ta kamar 321 Baby Bulge Be Gone DVD wanda Braganza yayi amfani da shi akan sabbin uwaye. Halle Berry, Jessica Alba, kuma Ashlee Simpson.

Kristen Aldridge yana ba da ƙwarewar al'adun pop ga Yahoo! a matsayin mai masaukin baki "omg! NOW." Karɓar miliyoyin hits a kowace rana, mashahurin shirin labarai na nishaɗi na yau da kullun shine ɗayan mafi yawan kallo akan yanar gizo. A matsayinta na ƙwararriyar 'yar jarida mai nishadi, ƙwararriyar al'adun gargajiya, mai shaye-shaye kuma mai son duk wani abu mai ƙirƙira, ita ce wacce ta kafa positivelycelebrity.com kuma kwanan nan ta ƙaddamar da layinta na kayan kwalliya da kuma app ɗin wayar hannu. Haɗa tare da Kristen don yin magana da duk abin shahara ta Twitter da Facebook, ko ziyarci gidan yanar gizon ta na hukuma.

Bita don